
17.04.2026
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{Ch_DeStress} D30
{Ch_PushUps & Squats} D30
{Ch_2min_abs} D16
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{Commute} bike 23.6km
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{Pr_30DoYoga} D18
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[
activity]
[
sleep]
[
read]
[
digital]
[
nutrition]
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Consecutive days: 161
from
The Sonoran Desert

Take care of yourself. I'm glad you are listening to your body and being kind to yourself.Hey folks,
last week I mistook the symptoms of a common cold for allergies and still did a 10k run on saturday. What, obviously did not help me to get better, more like the opposite. So, I am taking a break. As I am on a field trip next week I am not aiming for targets until I am back again. Just freestyle livingSee you soon.

from
The Sonoran Desert
from
Bavaria, Germany
from
The Sonoran Desert

I'm absolutely certain you will.I am struggling to get back in the saddle.
But I am sure I will get there soon!