This is not Darebee specific, but I'm grateful for any advice.
I've done a number of 10k races over the past several years.
This summer I did 3. I now do around 50 minutes and complete the distance fairly comfortably.
As part of my training for the last one I ran 15km in one go (untimed, over quite a hilly route) and felt OK.
What is the step up to a half-marathon like?
I could potentially enter one next spring or summer.
I've done a number of 10k races over the past several years.
This summer I did 3. I now do around 50 minutes and complete the distance fairly comfortably.
As part of my training for the last one I ran 15km in one go (untimed, over quite a hilly route) and felt OK.
What is the step up to a half-marathon like?
I could potentially enter one next spring or summer.