About Boxer Prime. How it should be performed.

Robinhood

New member
Posts: 1
I want to ask, In Boxer prime Workouts are shown in line. They should be done i circuit or sets because some exercise are very light like rope jump for 30 sec.
 
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Fremen

Fremen

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Mercenary from Italy
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"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."

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It is a repeated circuit training for various sets :)
 
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