Accountability tracking log
- Thread starter Logan
- Start date
from
Logan
Well-known member
Busy with work. Not getting to everything everyday. Keeping a streak of 12,000+ steps/day. Doing December Fit.
Standing abs ch - 29-30
Stomach vacuums - 29-30
Splits ch - 29-30
DD 163-165 days
Pushup streak ch - 26-27
60 days of walking pr - 8-9
Burpee countdown ch - 3-4
Back & Shoulders ch - 10-11
Squats ch - 26-27
Daily squats ch - 26-27
Squat hero ch - 26-27
50 squats a day ch - 27-29
1000 squats ch - 26-27
Power squats ch - 5-6
December fit pr - 1-2
Re:Center ch - 18-19
The Miner ch - 18-19
Ninja ch - 18-19
Easy abs ch - 22
Lower abs ch - 21
2-Minute Abs pr - 11-12
2-Minute Abs ch - 4-5
Standing abs ch - 29-30
Stomach vacuums - 29-30
Splits ch - 29-30
DD 163-165 days
Pushup streak ch - 26-27
60 days of walking pr - 8-9
Burpee countdown ch - 3-4
Back & Shoulders ch - 10-11
Squats ch - 26-27
Daily squats ch - 26-27
Squat hero ch - 26-27
50 squats a day ch - 27-29
1000 squats ch - 26-27
Power squats ch - 5-6
December fit pr - 1-2
Re:Center ch - 18-19
The Miner ch - 18-19
Ninja ch - 18-19
Easy abs ch - 22
Lower abs ch - 21
2-Minute Abs pr - 11-12
2-Minute Abs ch - 4-5
Laura Rainbow Dragon
Moderator
Congratulations on completing the Standing Abs, Stomach Vacuums, and Splits Challenges!
Mamatigerj
Well-known member
from
Cheers for completing 15 more challenges!
ZenFighter
Well-known member
Congratulations!!! 
Logan
Well-known member
Will update soon have to figure out all I've done recently.
Logan
Well-known member
Lots of work, minimal workouts, minimal sleep. Splitting wood, moving furniture, repairing furniture.
50 squats a day ch - 27-30
Squat hero ch - 26-30
Daily squats ch - 26-30
Squats ch - 26-30
1000 squats ch - 26-30
Pushup streak ch - 28-30
DD 166-183 days
Burpee countdown ch - 5
60 days of walking pr - 10-24
Back & Shoulders ch - 12-13
2-minute mobility ch - 1-4
Epic arms ch - 1-6
Power squats ch - 5-12
Fit December pr - 3-20
Re:Center ch - 18-19
The Miner ch - 18-19
Ninja ch - 18-19
Easy abs ch - 22
Lower abs ch - 21
2-Minute Abs pr - 11-12
2-Minute Abs ch - 4-5
50 squats a day ch - 27-30
Squat hero ch - 26-30
Daily squats ch - 26-30
Squats ch - 26-30
1000 squats ch - 26-30
Pushup streak ch - 28-30
DD 166-183 days
Burpee countdown ch - 5
60 days of walking pr - 10-24
Back & Shoulders ch - 12-13
2-minute mobility ch - 1-4
Epic arms ch - 1-6
Power squats ch - 5-12
Fit December pr - 3-20
Re:Center ch - 18-19
The Miner ch - 18-19
Ninja ch - 18-19
Easy abs ch - 22
Lower abs ch - 21
2-Minute Abs pr - 11-12
2-Minute Abs ch - 4-5
Laura Rainbow Dragon
Moderator
Definitely count as workouts!
Congratulations on completing 50 Squats a Day, Squat Hero, Daily Squats, Squats, 1000 Squats, and Push-Up Streak!
That's a lot of squats!
Logan
Well-known member
With holidays, work, and nasty back spasms I have had little progress.
Still, keeping up walking and completed Fit December (no hall passes used).
Fit December pr - 21-30
DD 184-193 days including the Dec. 31st, finished for the year. Will start new count on 1/1/26
Still, keeping up walking and completed Fit December (no hall passes used).
Fit December pr - 21-30
DD 184-193 days including the Dec. 31st, finished for the year. Will start new count on 1/1/26
Laura Rainbow Dragon
Moderator
Congratulations on completing Fit December!
for your back.
for your back.
Mianevem
Well-known member
Congrats on Fit December!
Logan
Well-known member
2026 start. Some workout, walking, work, wood splitting, almost no sleep.
DD 1-6
Arcade ch - 1-6
Epic arms ch - 7-12
2-minute mobility ch - 5-10
Power squats ch - 13-15
2-Minute Abs pr - 13-14
2-Minute Abs ch - 6-7
Easy abs ch - 23-24
Lower abs ch - 22-23
60 days of walking pr - 25-28
DD 1-6
Arcade ch - 1-6
Epic arms ch - 7-12
2-minute mobility ch - 5-10
Power squats ch - 13-15
2-Minute Abs pr - 13-14
2-Minute Abs ch - 6-7
Easy abs ch - 23-24
Lower abs ch - 22-23
60 days of walking pr - 25-28
Logan
Well-known member
DD 7
Arcade ch - 7
Epic arms ch - 13-14
2-minute mobility ch - 11-12
Power squats ch - 16
2-Minute Abs pr - 15-16
2-Minute Abs ch - 8-9
Easy abs ch - 25
Lower abs ch - 24
60 days of walking pr - 29
Arcade ch - 7
Epic arms ch - 13-14
2-minute mobility ch - 11-12
Power squats ch - 16
2-Minute Abs pr - 15-16
2-Minute Abs ch - 8-9
Easy abs ch - 25
Lower abs ch - 24
60 days of walking pr - 29
Logan
Well-known member
Wood splitting, hauling logs, moving furniture, chimney sweeping, overtime at work, minimal time for workouts.
DD 8-11
Arcade ch - 8-11
60 days of walking pr - 30-31
2-minute mobility ch - 13-14
Power squats ch - 17
Epic arms ch - 15-16
2-Minute Abs pr - 17
2-Minute Abs ch - 10
Easy abs ch - 26
Lower abs ch - 25
DD 8-11
Arcade ch - 8-11
60 days of walking pr - 30-31
2-minute mobility ch - 13-14
Power squats ch - 17
Epic arms ch - 15-16
2-Minute Abs pr - 17
2-Minute Abs ch - 10
Easy abs ch - 26
Lower abs ch - 25
Logan
Well-known member
Been a busy month. An accident in the family has meant caretaking and commuting on any day not working. Plus other emotional stressors. So no progress here.
Plenty of moving furniture, hauling/splitting wood, moving haybales, veterinary work.
Getting back to more dedicated fitness work.
Plenty of moving furniture, hauling/splitting wood, moving haybales, veterinary work.
Getting back to more dedicated fitness work.
I hope you are better
Happy Birthday
Logan
Well-known member
Busy busy
finished Arcade ch 12-30
finished Arcade ch 12-30
Princess Fancy
Well-known member
Congrats 
Logan
Well-known member
Went to a gym yesterday for the first time in 12 years. In some ways still strong (leg press 3 sets of 10 at 617lb/280kg) other known weak spots (lats). Overall was good. Some heavier weight in addition to continuing with workouts here feels good.
Logan
Well-known member
Grinding through Yoga abs ch and 30 days of yoga pr. Walking, rowing, stairs, weightlifting.