Adventure is just around the corner

[graoumia]

Congrats

 

[Anek]

Congrats!!

 

[AnnieW]

@Mamatigerj @Fremen @graoumia @Anek thanks!

Exercise of the Day (sit-up punches) - in one go
Day 5 of the Hug Challenge round 110
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

6,5km run - mostly trail

1995 CDoE

 

[AnnieW]

Exercise of the Day (high knees) - in one go
Day 6 of the Hug Challenge round 110
Day 1 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

1996 CDoE

Oh, those burpees …

 

[AnnieW]

Exercise of the Day (raised leg hold) - in one go
Day 7 of the Hug Challenge round 110
Day 2 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

1997 CDoE

 

[AnnieW]

Exercise of the Day (jumping jacks) - in one go
Day 8 of the Hug Challenge round 110
Day 3 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

1998 CDoE

 

[AnnieW]

Exercise of the Day (plank walk-outs) - in one go
Day 9 of the Hug Challenge round 110
Day 4 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

1999 CDoE

 

[AnnieW]

Exercise of the Day (bridges) - in one go
Day 10 of the Hug Challenge round 110
Day 5 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2000 CDoE

Thank you all for your company and support on my exercise journey! Could not have done it without Darebee

 

[Fremen]

A massive congrats

 

[Anek]

Congrats!!!

 

[graoumia]

Is CDoE consecutive days of Exercices? Anyway, congrats it is awesome

 

[astro_lizard]

2000 Days!!!!! Congrats, that is seriously some impressive dedication!!!! Congrats!!!!!!

 

[HellYeah]

 

[NightTigress]

Congrats! Very impressive!

 

[aku-chan]

Congrats on reaching 2000 days, that's amazing!

 

[Mamatigerj]

FANTASTIC!

 

[AnnieW]

@Fremen @anaek @graoumia @astro_lizard @HellYeah @NightTigress @aku-chan @Mamatigerj Thank you all.

2000 days ago my country went into the first Covid lockdown and we decided that it would be nice to do some workouts at home, as a family. I already used Darebee as a resource every now and then, and the programs and challenges were very well suited for our needs. It’s more than 5 years later now. My son and my partner have their own work out routines nowadays. For some reason I stuck to the daily Darebee stuff. I have more active periods with lots of running and hiking and periods in which I don’t feel like doing very much apart from the prevention exercises I keep on doing every day. Those have helped me a lot by the way. Due to the hand grip exercises I nowadays don’t have to run to others whenever I want to have a lid unscrewed. The rotator cuff workout has brought back almost all of the flexibility in my right shoulder. Before I started my right arm was 15 years causing me slight trouble due to a very stupid accident involving an off road motorcycle and a shallow ditch. My energy for exercising goes up and down with my mental health, stress level and workload. On the other hand, just doing a bit every day also helps with stress and lifts me up when I’m down. When I look at others in my age group I’m pretty pleased with my overall fitness. I’m flexible and I’ve to admit I’d feel better if I lost some more of those post menopause kilos but hey, even when I haven’t ran for a few weeks I have no trouble doing a 5k and I hardly ever have any physical trouble. I know I have a lot of luck regarding my physical health and capabilities, but it’s also my weird Darebee addiction.

Again, thank you all for being here and being my distant online fitness family.

Exercise of the Day (side elbow plank hold) - in one go
Day 11 of the Hug Challenge round 110
Day 6 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2001 CDoE

 

[graoumia]

@Fremen @anaek @graoumia @astro_lizard @HellYeah @NightTigress @aku-chan @Mamatigerj Thank you all.

2000 days ago my country went into the first Covid lockdown and we decided that it would be nice to do some workouts at home, as a family. I already used Darebee as a resource every now and then, and the programs and challenges were very well suited for our needs. It’s more than 5 years later now. My son and my partner have their own work out routines nowadays. For some reason I stuck to the daily Darebee stuff. I have more active periods with lots of running and hiking and periods in which I don’t feel like doing very much apart from the prevention exercises I keep on doing every day. Those have helped me a lot by the way. Due to the hand grip exercises I nowadays don’t have to run to others whenever I want to have a lid unscrewed. The rotator cuff workout has brought back almost all of the flexibility in my right shoulder. Before I started my right arm was 15 years causing me slight trouble due to a very stupid accident involving an off road motorcycle and a shallow ditch. My energy for exercising goes up and down with my mental health, stress level and workload. On the other hand, just doing a bit every day also helps with stress and lifts me up when I’m down. When I look at others in my age group I’m pretty pleased with my overall fitness. I’m flexible and I’ve to admit I’d feel better if I lost some more of those post menopause kilos but hey, even when I haven’t ran for a few weeks I have no trouble doing a 5k and I hardly ever have any physical trouble. I know I have a lot of luck regarding my physical health and capabilities, but it’s also my weird Darebee addiction.

Again, thank you all for being here and being my distant online fitness family.

Thanks for sharing your story, it is amazing, and very inspiring. Congratulations for having done all this to be in good health. And thanks for being part of Darebee famaily too, I like reading your activity, and looking at your picture, he (she?) is so cute

 

[AnnieW]

Thanks for sharing your story, it is amazing, and very inspiring. Congratulations for having done all this to be in good health. And thanks for being part of Darebee famaily too, I like reading your activity, and looking at your picture, he (she?) is so cute

It’s a he, nowadays 16 years old. When awake he’s a very communicative and driven by a relentless focus on making me understand his needs in terms of food and door opening. Cat being cat.

 

[AnnieW]

Exercise of the Day (heel get-ups) - in one go
Day 12 of the Hug Challenge round 110
Day 7 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

7,5km run, road and trail, too hot, walked every now and then to cool down a bit

2002 CDoE

 

[AnnieW]

Exercise of the Day (back leg raises) - in one go
Day 13 of the Hug Challenge round 110
Day 8 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2003 CDoE

 

[AnnieW]

Exercise of the Day (knee-to-elbow) - in one go
Day 14 of the Hug Challenge round 110
Day 9 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2004 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (push-ups) - in one go
Day 15 of the Hug Challenge round 110 - done
Day 10 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2005 CDoE

Today:
Exercise of the Day (shoulder taps) - in one go
Day 1 of the Hug Challenge round 111
Day 11 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2006 CDoE

1, 11 and 111 in one silly set of numbers … Well, eventually something like that is bound to happen.

 

[astro_lizard]

congrats on another round of daily hug!!

 

[graoumia]

congrats

 

[Mamatigerj]

 

[Fremen]

 

[AnnieW]

@astro_lizard @graoumia @Mamatigerj @Fremen thank you all and to you too

Exercise of the Day (reverse lunges) - in one go
Day 2 of the Hug Challenge round 111
Day 12 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2007 CDoE

 

[AnnieW]

Exercise of the Day (tree pose hold) - in one go
Day 3 of the Hug Challenge round 111
Day 13 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2008 CDoE

 

[CODawn]

I'm late so congratulations on 2007!

 

[AnnieW]

@CODawn Thank you!

Exercise of the Day (punches) - in one go
Day 4 of the Hug Challenge round 111
Day 14 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

10,5 km run, road and lots of trail, beautiful weather!

2009 CDoE

 

[AnnieW]

Exercise of the Day (upward downward dog) - in one go
Day 5 of the Hug Challenge round 111
Day 15 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2010 CDoE

 

[AnnieW]

Exercise of the Day (bridges) - in one go
Day 6 of the Hug Challenge round 111
Day 16 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2011 CDoE

 

[AnnieW]

Exercise of the Day (side elbow plank hold) - in one go
Day 7 of the Hug Challenge round 111
Day 17 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2012 CDoE

 

[AnnieW]

Exercise of the Day (arm circles) - in one go
Day 8 of the Hug Challenge round 111
Day 18 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2013 CDoE

 

[AnnieW]

Exercise of the Day (balance low turning kick) - in one go
Day 9 of the Hug Challenge round 111
Day 19 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2014 CDoE

 

[AnnieW]

Exercise of the Day (scorpion twists) - in one go
Day 10 of the Hug Challenge round 111
Day 20 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2015 CDoE

 

[AnnieW]

Exercise of the Day (backfists) - in one go
Day 11 of the Hug Challenge round 111
Day 21 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

6 km run, mostly trail, bit of road

2016 CDoE

 

[AnnieW]

Exercise of the Day (jump squats) - in one go
Day 12 of the Hug Challenge round 111
Day 22 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2017 CDoE

 

[AnnieW]

Exercise of the Day (reverse lunges) - in one go
Day 13 of the Hug Challenge round 111
Day 23 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2018 CDoE

 

[AnnieW]

Exercise of the Day (wall-sit) - in one go
Day 14 of the Hug Challenge round 111
Day 24 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2019 CDoE

 

[AnnieW]

Exercise of the Day (prone reverse fly) - in one go
Day 15 of the Hug Challenge round 111 - done
Day 25 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2020 CDoE

 

[Fremen]

 

[AnnieW]

@Fremen to you too!

Exercise of the Day (balance leg swings) - in one go
Day 1 of the Hug Challenge round 112
Day 26 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2021 CDoE

 

[graoumia]

congrats

 

[AnnieW]

@graoumia thank you!

Exercise of the Day (upward downward dog) - in one go
Day 2 of the Hug Challenge round 112
Day 27 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2022 CDoE

 

[AnnieW]

Exercise of the Day (single leg hops) - in one go
Day 3 of the Hug Challenge round 112
Day 28 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2023 CDoE

 

[AnnieW]

Exercise of the Day (o-pose hold) - in one go
Day 4 of the Hug Challenge round 112
Day 29 of the Burpee Countdown Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2024 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (o-pose hold) - in one go
Day 5 of the Hug Challenge round 112
Day 30 of the Burpee Countdown Challenge - done
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2025 CDoE

Today:
Exercise of the Day (punches) - in one go
Day 6 of the Hug Challenge round 112
Day 1 of the Punch Up! Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2026 CDoE

 

[graoumia]

Congrats