Adventure is just around the corner

[LiteraryMatcha]

@Princess Fancy @NightTigress @Lady Celerity @CODawn @TopNotch Thank you, dear people. And congrats to everybody who also did the challenge.

Exercise of the Day (bear plank hold)
Day 8 of the Hug Challenge round 126
Day 1 of the Jump Start Challenge round 2
Day 1 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2238 CDoE

Congrats on finishing the Jumpt Start Challenge Round 1!

 

[AnnieW]

@LiteraryMatcha Thank you!

Exercise of the Day (side-to-side backfists)
Day 13 of the Hug Challenge round 126
Day 6 of the Jump Start Challenge round 2
Day 6 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2243 CDoE

 

[AnnieW]

Exercise of the Day (bridge taps)
Day 14 of the Hug Challenge round 126
Day 7 of the Jump Start Challenge round 2
Day 7 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2244 CDoE

 

[AnnieW]

Exercise of the Day (side jacks)
Day 15 of the Hug Challenge round 126 - done
Day 8 of the Jump Start Challenge round 2
Day 8 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2245 CDoE

 

[Mianevem]

 

[AnnieW]

@Mianevem back

Exercise of the Day (jumping lunges)
Day 1 of the Hug Challenge round 127
Day 9 of the Jump Start Challenge round 2
Day 9 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2246 CDoE

 

[AnnieW]

Exercise of the Day (climber taps)
Day 2 of the Hug Challenge round 127
Day 10 of the Jump Start Challenge round 2
Day 10 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2247 CDoE

 

[AnnieW]

Exercise of the Day (squat hold calf raises)
Day 3 of the Hug Challenge round 127
Day 11 of the Jump Start Challenge round 2
Day 11 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2248 CDoE

 

[AnnieW]

Exercise of the Day (knee-to-elbow)
Day 4 of the Hug Challenge round 127
Day 12 of the Jump Start Challenge round 2
Day 12 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2249 CDoE

 

[AnnieW]

Exercise of the Day (cossack squats)
Day 5 of the Hug Challenge round 127
Day 13 of the Jump Start Challenge round 2
Day 13 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2250 CDoE

 

[AnnieW]

Exercise of the Day (burpees)
Day 6 of the Hug Challenge round 127
Day 14 of the Jump Start Challenge round 2
Day 14 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2251 CDoE

 

[AnnieW]

Exercise of the Day (chest expansions)
Day 7 of the Hug Challenge round 127
Day 15 of the Jump Start Challenge round 2
Day 15 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2252 CDoE

 

[AnnieW]

Exercise of the Day (climbers)
Day 8 of the Hug Challenge round 127
Day 16 of the Jump Start Challenge round 2
Day 16 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2253 CDoE

 

[AnnieW]

Exercise of the Day (push-ups)
Day 9 of the Hug Challenge round 127
Day 17 of the Jump Start Challenge round 2
Day 17 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2254 CDoE

 

[AnnieW]

Exercise of the Day (arm circles)
Day 10 of the Hug Challenge round 127
Day 18 of the Jump Start Challenge round 2
Day 18 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2255 CDoE

 

[AnnieW]

Exercise of the Day (shoulder taps)
Day 11 of the Hug Challenge round 127
Day 19 of the Jump Start Challenge round 2
Day 19 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2256 CDoE

 

[AnnieW]

Exercise of the Day (reverse angels)
Day 12 of the Hug Challenge round 127
Day 20 of the Jump Start Challenge round 2
Day 20 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2257 CDoE

 

[AnnieW]

Exercise of the Day (20 count hold)
Day 13 of the Hug Challenge round 127
Day 21 of the Jump Start Challenge round 2
Day 21 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2258 CDoE

 

[AnnieW]

Exercise of the Day (bridges)
Day 14 of the Hug Challenge round 127
Day 22 of the Jump Start Challenge round 2
Day 22 of the Ground Work Abs Challenge
Balance & Coordination Workout
Knee Saver Workout

2259 CDoE

 

[AnnieW]

Exercise of the Day (jumping jacks )
Day 15 of the Hug Challenge round 127 - done
Day 23 of the Jump Start Challenge round 2
Day 23 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2260 CDoE

 

[graoumia]

Congrats for the 127th round

 

[NancyTree]

 

[AnnieW]

@graoumia @NancyTree back!

Exercise of the Day (sit-up punches)
Day 1 of the Hug Challenge round 128
Day 24 of the Jump Start Challenge round 2
Day 24 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2261 CDoE

 

[AnnieW]

Exercise of the Day (march steps)
Day 2 of the Hug Challenge round 128
Day 25 of the Jump Start Challenge round 2
Day 25 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2262 CDoE

 

[AnnieW]

Exercise of the Day (reverse lunge punches)
Day 3 of the Hug Challenge round 128
Day 26 of the Jump Start Challenge round 2
Day 26 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2263 CDoE

 

[AnnieW]

Exercise of the Day (hops on the spot) (and flees on a Dalmatian work out by doing hop on the spots)
Day 4 of the Hug Challenge round 128
Day 27 of the Jump Start Challenge round 2
Day 27 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2264 CDoE

 

[AnnieW]

Exercise of the Day (plank leg raises)
Day 5 of the Hug Challenge round 128
Day 28 of the Jump Start Challenge round 2
Day 28 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workout
Knee Saver Workout

2265 CDoE

 

[AnnieW]

Exercise of the Day (plank leg raises)
Day 6 of the Hug Challenge round 128
Day 29 of the Jump Start Challenge round 2
Day 29 of the Ground Work Abs Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts skipped
Knee Saver Workout skipped

2266 CDoE

 

[AnnieW]

Exercise of the Day (calf raises)
Day 7 of the Hug Challenge round 128
Day 30 of the Jump Start Challenge round 2 - done
Day 30 of the Ground Work Abs Challenge - done
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2267 CDoE

 

[CODawn]

Congratulations!

 

[NancyTree]

Congrats on your challenges!

 

[TopNotch]

Well done!

 

[graoumia]

Congrats, do you plan Round 3 and more for Jump start ?

 

[Anek]

Congrats!!

 

[LiteraryMatcha]

Exercise of the Day (calf raises)
Day 7 of the Hug Challenge round 128
Day 30 of the Jump Start Challenge round 2 - done
Day 30 of the Ground Work Abs Challenge - done
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2267 CDoE

Congrats on finishing the challenges!!!

 

[AnnieW]

@CODawn @NancyTree @TopNotch @graoumia @Anek @LiteraryMatcha Thx and congrats to everybody who just finished their own challenges

@graoumia i’ll be doing another round of jump starts, it’s a good way of waking up

Exercise of the Day (20 count hold)
Day 8 of the Hug Challenge round 128
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2268 CDoE

 

[AnnieW]

Exercise of the Day (bicep extensions)
Day 9 of the Hug Challenge round 128
Day 1 of the Jump Start Challenge round 3
Day 1 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2269 CDoE

 

[AnnieW]

Exercise of the Day (crunch kicks)
Day 10 of the Hug Challenge round 128
Day 2 of the Jump Start Challenge round 3
Day 2 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2270 CDoE

 

[AnnieW]

Exercise of the Day (half wipers)
Day 11 of the Hug Challenge round 128
Day 3 of the Jump Start Challenge round 3
Day 3 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2271 CDoE

 

[AnnieW]

Exercise of the Day (step jacks)
Day 12 of the Hug Challenge round 128
Day 4 of the Jump Start Challenge round 3
Day 4 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2272 CDoE

 

[AnnieW]

Exercise of the Day (back kicks)
Day 13 of the Hug Challenge round 128
Day 5 of the Jump Start Challenge round 3
Day 5 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2273 CDoE

 

[AnnieW]

Exercise of the Day (staggered push-ups)
Day 14 of the Hug Challenge round 128
Day 6 of the Jump Start Challenge round 3
Day 6 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2274 CDoE

 

[AnnieW]

Yesterday:
Exercise of the Day (20 count hold - tree pose)
Day 15 of the Hug Challenge round 128 - done
Day 7 of the Jump Start Challenge round 3
Day 7 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2275 CDoE

Today:
Exercise of the Day (plank step-ins)
Day 1 of the Hug Challenge round 129
Day 8 of the Jump Start Challenge round 3
Day 8 of the Perfect Balance Challenge
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Balance & Coordination Workouts
Knee Saver Workout

2276 CDoE

 

[NancyTree]