Torchier
New member
Posts: 1
I live a very stagnant life, I’m a 29m 6’3” 315lbs, I spend most of my days sitting at a computer. I want to change so bad though, I was going to save up for a smart watch to start walking with but I think I’m only set on getting it to delay things further. I can’t go to the gym and have no equipment to workout with. What are some cheap pieces I can buy and when it comes to walking/jogging how much should I be doing at the start?