And The Hero Steps Out Into The Unknown...

J3andDogs324

Member
Posts: 5
Day 1: Clearly the hardest day because this is the day you have to agree to actually start. Having ADHD with a big ol heap of motivational lack, makes this an especially hard day because usually it's a mix of "why bother as I will just get bored and stop anyway" and "I WANT to...I just...can't do."

But I started! And I did day 1!

"Press Start To Play"
1 set of 60 reps side leg raises
3 sets of 20 squats w/ a 1 min rest between
2 sets of 30 toe tap hops w/ a 1 min rest between
2 sets of 30 climbers w/a 1 min rest between

Also had a 1 minute rest between squats and toe taps because I swore I was gonna fall over right then and there.
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,183
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Welcome :)
 
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