Rostimus New member Posts: 1 Nov 10, 2024 #1 is there a way for me to assemble custom routine from the exercises shown in the individual diagrams?
is there a way for me to assemble custom routine from the exercises shown in the individual diagrams?
Set Monje Well-known member Warrior Monk from Florida Posts: 119 "Speak softly, and carry a big stick." Nov 10, 2024 #2 Training Plans <-Hyperlink Pick a day one (Sunday or a Monday or a day in general) Pick a Plan that aligns with your goals Delve into the workouts and use the filters to find workouts you like and fill out your routine Upvote 0 Downvote
Training Plans <-Hyperlink Pick a day one (Sunday or a Monday or a day in general) Pick a Plan that aligns with your goals Delve into the workouts and use the filters to find workouts you like and fill out your routine