Behind the sky, on the other side of the rain

Haleth

Well-known member
Mage Posts: 70
Thank you @Nebulus !

13th November 2022
Consecutive days of exercise: 23/30


Before Breakfast
1-Minute Meditation: 13/30
Daily Hug: 13/15
First Thing Water: 13/30
Power Punch: 13/30


Main Workout
Baseline: 2/30, Level I
30 Days of Gravity: 2/30, No Levels
Back and Core: 29/30, No Levels


Other
10-Minute Meditation: Complete
NaNoWriMo


Before Bed
Get to Bed: 10/30
Daily Gratitude: 13/30
Counting Victories: 13/30
 

Haleth

Well-known member
Mage Posts: 70
Um, where am I? *Looks at previous post* OK. I took an active rest day or two (walking and Power Punch) and then I fell a day behind on Power Punch. I've completed Back and Core and the Hug challenge - yay! :completed:

As for today -

18th November 2022
Consecutive days of exercise: 28/30


Before Breakfast
1-Minute Meditation: 18/30
First Thing Water: 18/30


Main Workout
Baseline: 5/30, Level I, no rest between sets.
30 Days of Gravity: 5/30, Plank at Level I
Top to Bottom (stretching)


Other
10 minute meditation: Complete
NaNoWriMo: Um... I think about 1000 words? Not sure. Might do some more writing later.


Before Bed
Get to Bed: 1/30 (yeah, I've been staying up too late again)
Daily Gratitude: 18/30
Counting Victories: 18/30

Today I completely cleaned my room out, which pleases me greatly. It was full of Stuff that I don't use or isn't mine in the first place. Looks much better now!
 

Haleth

Well-known member
Mage Posts: 70
Thank you @Fremen @Montserrat @Silent Wolf @Mianevem @TopNotch !

19th November
Consecutive days of exercise: 29/30

Before Breakfast
1-Minute Meditation 19/30
First Thing Water 19/30
Power Punch Didn't do this one today. In fact, I only remembered it now.


Main Workout
Baseline: 6/30, Level I, no rest between sets.
30 Days of Gravity: 6/30, no levels. Pushups 10-10-10.
Top to Bottom stretching


Other
10-Minute Meditation: nope, not today.
NaNoWriMo: Also nothing. *makes face* the brain gremlins are fighting me lately.


Before Bed
Get to Bed: 1/30. I went to bed late again last night.
Daily Gratitude: 19/30
Counting Victories: 19/30

Today was the first frosty morning, so I celebrated by making a cake. (Well, the cake was already planned to use up some leftover ingredients, but it coincided nicely). I'm so glad it's finally getting properly cold. 😀
 

Haleth

Well-known member
Mage Posts: 70
Oof. Crazy busy day, and another one tomorrow. I'm overstimulated as heck and I need to calm down for a bit before I go to bed.

22nd November 2022
Consecutive days of fitness: 32! 30 days of exercise completed!

Before Breakfast
1-Minute Meditation: 22/30
First Thing Water: 22/30


Main Workout
Baseline: 9/30. Level I, no rest between sets.
30 Days of Gravity: 9/30, 1 min 30 sec plank.
Power Punch: 20/30
Top to Bottom stretching


Before Bed
Get to Bed: 4/30
Daily Gratitude: 22/30
Counting Victories: 22/30
 

Haleth

Well-known member
Mage Posts: 70
Ok, the crazy is over and tomorrow with hopefully be relaxed. Yesterday was an active rest day (for a given value of rest - actually I was too busy to get a proper workout in).

24 November 2022
Consecutive days of exercise: 34/60

Before Breakfast
1-Minute Meditation: 24/30
First Thing Water: 24/30


Main Workout
Baseline: 10/30, Level I, no rest between sets
30 Days of Gravity: 10/30, No Levels
Top to Bottom stretching


Before Bed
Get to Bed: 6/30
Daily Gratitude: 24/30
Counting Victories: 24/30
 

Haleth

Well-known member
Mage Posts: 70
So yesterday I started to do my workout, got interrupted, and ended up never finishing. So I did it again today. Since I also didn't do Power Punch, I've broken my exercise streak. Back to the beginning!

26 November 2022
Consecutive days of exercise: 1/15


Before Breakfast
1-Minute Meditation: 26/30
First Thing Water: 26/30
Power Punch: 23/30


Main Workout
Baseline: 11/30
30 Days of Gravity: 11/30, push-ups 15-12-10
Top to Bottom stretching


Other
Meditation
NaNoWriMo: 1300 words


Before Bed
Get to Bed: 7/30
Daily Gratitude: 26/30
Counting Victories: 26/30
 

Haleth

Well-known member
Mage Posts: 70
Thank you @Nanna Io !

28 November 2022
Consecutive days of exercise: 3/15


Before Breakfast
1-Minute Meditation: 28/30
First Thing Water: 28/30


Main Workout
Baseline: 13/30
30 Days of Gravity: 13/30, Level II
Power Punch: 25/30
Top to Bottom stretching


Other
Writing: 600 words
Meditation: it's Advent now, so I'm doing my Advent prayer routine, which includes an increasing amount of quiet meditation at the end. Today the total prayer time was 15 minutes, with 5 minutes meditation.


Before Bed
Get to Bed: 10/30
Daily Gratitude: 28/30
Counting Victories: 28/30
 

Haleth

Well-known member
Mage Posts: 70
I have been very tired and headachy all day for no reason, so *shrugs* bleh. I didn't write, which annoys me because it's the last day in November and I wanted to do something.

But! I wanted to post today, because I completed a bunch of the non-exercise challenges (and I did Power Punch, so I haven't broken my streak) and that's something to celebrate anyway.

1-Minute Meditation
First Thing Water
Daily Gratitude
Counting Victories
:completed:

And with that, I'll see you all in December! I see that Darebee's got quite a lot planned...
 

Haleth

Well-known member
Mage Posts: 70
Thank you @Silent Wolf @TheLibrarian @mavie @Montserrat @Fremen @TopNotch @Nanna Io ! Today has been much better :)and now I can stop thinking it must be December because Advent's begun. I've kept doing a few of the challenges, because they're not difficult and they work well for me.

1st December 2022
Consecutive days of exercise: 6/15


Before Breakfast
First Thing Water
Morning Prayers


Challenges (done throughout the day)
Power Punch: 28/30
Step Up: 1/30


Programs
Baseline: 15/30, Level I, no rest between sets.
30 Days of Gravity: No Levels, push-ups 15-10-8.
Fit Christmas: 1/31, 60 sec rest between sets
Top to Bottom stretching


Other
Advent Prayers: Total time 15 mins, meditation time 5 mins.
Writing: 2,000 words (now why couldn't I have done that yesterday?)


Before Bed
Daily Gratitude
Counting Victories
 

Haleth

Well-known member
Mage Posts: 70
2nd December 2022
Consecutive days of exercise: 7/15


Before Breakfast
Morning Prayers
First Thing Water


Challenges
Power Punch: 29/30
Step Up: 2/30


Programs
Baseline: 16/30, Level I, no rest between sets
Fit December: 2/30, 60 sec rest between sets
30 Days of Gravity: No Levels
Top to Bottom stretching


Other
Writing: 1,600 words
Advent Prayer: 12 minutes total, 5 minutes meditation


Before Bed
Daily Gratitude
Counting Victories


I'm out for a lot of tomorrow, so I might not be able to fit a full workout in. Let's see what happens!
 
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