Posts: 152

| DD | | |
| Foundation | D18-D19 | ![]() |
| yoga | ![]() | |
| Walkabout | D18 - It was a beautiful snowy day after so many winters without snow (14843) ![]() | |
| TheArcade chall. | D7-D8 | ![]() |
| 2min mobility | D30, 2 min arm circles were killers. I am happy that this is over | |
| Easy arms chall | D3-D4 | ![]() |
| Better legs chall | D3-D4 | ![]() |
from
Bavaria, Germany

Posts: 152
| DD | | |
| Foundation | D22 | |
| yoga | | |
| Walkabout | D20 (9510) | |
| TheArcade chall. | D11 | |
| Easy arms chall | D7 | |
| Better legs chall | D7 | |


with 14660 steps.
from
Nashville, TN, USA

Posts: 152
| DD | ![]() ![]() | |
| Foundation | D25-27 | ![]() ![]() |
| yoga | ![]() ![]() | |
| Walkabout | D26 (10700) | |
| TheArcade chall. | D14-16 | ![]() ![]() |
| Easy arms chall. | D10-12 | ![]() ![]() |
Better legs chall. | D10-12 | ![]() ![]() |
| DailyDips chall. | D2-4 | |

Posts: 152
| DD | | |
| Foundation | D29 | |
| yoga | | |
| Walkabout | D26 (daily steps 8894) | |
| TheArcade chall. | D18 | |
| Easy arms chall. | D14 | |
Better legs chall. | D14 | |
| DailyDips chall. | D6 | |

Posts: 152
| DD | | |
| Foundation | D30 | |
| yoga | | |
| Walkabout | D26 (daily steps 10472) | |
| TheArcade chall. | D19 | |
| Easy arms chall. | D14 | |
Better legs chall. | D14 | |
| DailyDips chall. | D7 | |

from
Bavaria, Germany

Posts: 152
| DD | | |
| 60 days of cardio | D1 lvl3 | |
| yoga | | |
| Walkabout | D26 (daily steps 9463) | |
| TheArcade chall. | D20 | |
| Easy arms chall. | D15 | |
Better legs chall. | D15 | |
| DailyDips chall. | D8 | |

Posts: 152
| DD | | |
| 60 days of cardio | D2-4 lvl3 | ![]() ![]() |
| yoga | ![]() ![]() | |
| Daily steps | 4775, 10152, 6181 | |
| TheArcade chall. | D21-23 | ![]() ![]() |
| DailyDips chall. | D9-11 | ![]() ![]() |

Posts: 152
| DD (01-03/02) | | |
| 60 days of cardio | D6 lvl3 | |
| yoga | | |
| Daily steps | 8089 | |
| TheArcade chall. | D25 | |
| DailyDips chall. | D13 | |
| WoD Batcave Friendly | lvl1 | |
I forgot how I like punches 
Posts: 152
| DD | | |
| 60 days of cardio | D10 lvl3 | |
| yoga | ![]() | |
| Daily steps | 10486 10294 | Nice dog walks ![]() |
| TheArcade chall. | D29-30 | |
| DailyDips chall. | D17-18 | |
| WoD | ![]() |
So yesterday I managed only a nice walk, challenges and yoga. Cardio was on hold.
from
Bavaria, Germany
from
❤️🤍🍁🤍❤️
That's been happening to me a lot lately. All 5 of my programs are arms one day and the next they'll be be the same style cardio.12/02/2026- D23
DD
60 days of cardio D14 lvl3
yoga
Daily steps 9478 Back and core D4
DailyDips chall. D22
WoD Core code
I have to plan more carefully. Back and core D4 and WoD had pretty much the same exercises so I nearly died yesterday![]()