Brontus's fitness log
- Thread starter Brontus
- Start date
from
Happy birthday
Laura Rainbow Dragon
Moderator
Happy Birthday, Brontus!
Princess Sarena Rose
Moderator
Rogue
from
Avenger's Tower
Pronouns: she/her ✡
Posts: 573
Moderator
from
Avenger's Tower
Pronouns: she/her ✡
Posts: 573
"Some things are worth rebuilding, like love sometimes. Some things are best left broken, like hearts sometimes. Growing up is knowing when to hold on, and knowing when its time to let go."
Moderator
Brontus
Well-known member
Thank you @Fremen, @Laura Rainbow Dragon , @graoumia , @neilarey, and @Princess Sarena Rose
For the birthday wishes.
I've been away for a while mostly NOT exercising, so I didn't have much to report.
For the birthday wishes.
I've been away for a while mostly NOT exercising, so I didn't have much to report.
Brontus
Well-known member
Hi all, just checking in
It's been a while. Neighbor issues have largely diminished, except for smoke. I finally decided to tape over the bathroom vent fan, which helped immensely. But smoke still trickles in.
I've spent a majority of my time working on some projects, did some stretches and mobility things here and there, but the most notable change was my bed. I switched out a 6-year old 10-inch memory foam mattress for a 6-inch futon mattress. I've had that for a couple weeks and it's been pretty great. I definitely feel better and less stiff in the morning.
It's been a while. Neighbor issues have largely diminished, except for smoke. I finally decided to tape over the bathroom vent fan, which helped immensely. But smoke still trickles in.
I've spent a majority of my time working on some projects, did some stretches and mobility things here and there, but the most notable change was my bed. I switched out a 6-year old 10-inch memory foam mattress for a 6-inch futon mattress. I've had that for a couple weeks and it's been pretty great. I definitely feel better and less stiff in the morning.
Brontus
Well-known member
Hi all, just checking in.
It's been a busy couple of months with work and stuff.
Saw the new bookmarks thing... kinda left me like
Gotta go find them all again
My sister reached out to me about being accountability buddies, so we made a
️SPREADSHEET️
...just a simple one where we each have our own tab with a week's worth of days on it that we'll fill out with exercises and weight measurements and stuff.
I weighed in at 156.6 kg last week (~343 lbs; at the doc)...been eating a lot more junk because I've been in Creator Mode. Not thrilled about that. Especially when the doc mentioned the words "weight loss pills" in rederence to managing diet in relation to PKU. I'm not going for them yet, though. Hopefully I won't have to.
It's been a busy couple of months with work and stuff.
Saw the new bookmarks thing... kinda left me like
Gotta go find them all again
My sister reached out to me about being accountability buddies, so we made a
️SPREADSHEET️...just a simple one where we each have our own tab with a week's worth of days on it that we'll fill out with exercises and weight measurements and stuff.
I weighed in at 156.6 kg last week (~343 lbs; at the doc)...been eating a lot more junk because I've been in Creator Mode. Not thrilled about that. Especially when the doc mentioned the words "weight loss pills" in rederence to managing diet in relation to PKU. I'm not going for them yet, though. Hopefully I won't have to.