Can anyone recommend me a veg protein diet

[fairwar]

How can i complete my daily protein intake without non veg diet and my target is to lose fat and gain muscle please someone help me and mention calories please

 

[neilarey]

@fairwar hi, try these recipes:

https://darebeets.com/find.html#sort=position&sortdir=desc&attr.ct7.value=protein&page=1

I hope this helps!

 

[Henry (thinman)]

Some youtube pages I like . . .

Simnett Nutrition

My name is Derek and I am a Certified Nutritional Practitioner. I focus on vegan nutrition and help people from all over the world thrive on a whole foods, plant based diet. I'm here to motivate and inspire you to live your best life! MY NEW EBOOK EASY VEGAN COMFORT MEALS EBOOK...

www.youtube.com

Vegan Physique

Vegan food and fitness, compassionate living and the pursuit of happiness. Reaching goals sustainably. Follow me on my journey! Official Site: https://www.veganphysique.co.uk/

www.youtube.com