Dance Mode Activation: Suggestions

[Threadweaver]

I'm not a dancer, but find a lot of joy in moving my body to music. So, I'm hoping to use it to get in cardio and maybe improve my flexibility. I'm quite overweight and don't have dance skills, so I am definetly looking for beginner dancing options.

-Does anyone have any specific Darebee workouts/plans/programs that would help condition my body to be ready to learn the skills needed to dance?

-Does anyone have any recommendations for YouTube channels or other resources to learn how to dance and get my heart pumping doing it? (NOTE: I'm 230 lbs and have been living a Sedentary Life Style, so the more beginner friendly the better!)

 

[Mamatigerj]

-Does anyone have any specific Darebee workouts/plans/programs that would help condition my body to be ready to learn the skills needed to dance?

Maybe this: https://darebee.com/collections/ballet-and-barre-workouts.html

 

[Fanta]

Steezy has really amazing training videos and functionalities, works on web and app. They require a subscription but you can wait for a half price sub, I think it was 50 USD/year last I saw it. You can try it for 7 days for free and see if the format works for you! (I'm a sub lol)

They pretty much have all genres, and the videos are mirrored so you can also use your own cam to validate your moves with the trainers, in real time.