Do you wanna dance! Shake it baby!

[Louve Rose]

remove the cyst, correct the hallux valgus and put a new hip

That might keep you out of training for a while, right ?

 

[Froud]

That might keep you out of training for a while, right ?

Thank you

Indeed, the hip prothesis is a matter of day, but the foot surgery takes a while. Anyway, the appointment is in March, which leaves me some time huhu.

 

[JCU]

 

[OJJJEM]

Healing vibes and bodily repair prayers!

 

[Hwestneth]

Extra healing vibes

 

[mavie]

…more healing vibes

 

[NancyTree]

Ough, doesn't sound nice. more vibes coming your way

 

[Maly]

Sending more healing vibes!

 

[Froud]

@Maly @NancyTree @mavie @Hwestneth @OJJJEM @JCU
Thanks a lot, I mean it. Even watching tv or reading is uncomfortable.
Well, as I said, it could be worse and there are people with more pain than that.
And I still work. The cat has just more cuddle, and I know she is not a fan.

Cheers,

Have a nice one!

 

[PetiteSheWolf]

Yieeks... Sounds like you have a not fun medical program coming. But you're a fighter, and we'll cheer you on until you've recovered and are exercising again here. The Hive is a great support, I can testify

Ha, cats and cuddles... On their own terms, right?! Mademoiselle Luna can be a cuddlebug one day, and the next one get into oversensitivity overdrive so quickly.

 

[Montserrat]

More healing vibes for you, @Froud!

 

[CODawn]

I hope your back feels better soon!

 

[Froud]

Thank you @PetiteSheWolf @Montserrat @CODawn
Indeed @PetiteSheWolf but it will be for a greater good. Also, you are very right, Monty has her own pattern, she allows me to pet her only when I sit in the sofa so she settles on the blancket next to me.

Very little improvement, but I will be patient

have a nice day y'all!

 

[Sif_Shepard]

Oof sorry to hear about your back pain and other issues, hope you manage well, waiting til March is tough so best wishes for your mental health as well!

 

[Nanna Io]

Oh dear sorry to read about your back! Hope you recover well! We will be cheering you on until March and beyond!

 

[motionaction]

Hey, I'm also sending you healing vibes! You are doing an amazing job. March is far away but it'll also be here before you know it. All best, you wonderful human!

 

[Froud]

Thank you so much @Sif_Shepard @Nanna Io @motionaction
I am making my best to fix it as quickly as I can. I want my december program badge ^^

As for the morale, it is not at its brightest but I will manage.

@Sif_Shepard nice new profile picture :°)

 

[Nanna Io]

I will cheer you on for your badge but don’t let it get in the way of your recovery either. though I have the same attitude to these things tbh

 

[BetaCorvi]

Sending all the healing vibes your way. I really hope your recovery goes somewhat smoothly.

 

[Sif_Shepard]

Thanks! I love it so much

Have you found anything enjoyable to do during your rest? It sucks that even reading or tv isn't comfortable for you right now like you said earlier, having a nice distraction helps a bit, like a new show or video game can fill a lot of time. I do admire your positivity, I know how difficult it can be waiting for appointments and procedures while you're in pain. I don't know what you have for pain management but I find epsom salt baths or heating pads to be very helpful in addition to the pain meds.

 

[Froud]

Thank you @Nanna Io I promise I will be wise

Thank you @BetaCorvi I have been given a prescription to the kiné yeah. It should be all right!

@Sif_Shepard you are most welcome! Actually, I took a warm bath while watching a series on my computer to relax but i got bored ^^ and I am not a gamer (neither board game or or video game) I kept myself busy with the cat and errands with my partner. I am not sure I can be described as a positive person, but I do not any other choice than to suck it up ^^

Have a nice day!

 

[lofivelcro]

Man, the ^^ smileys bring back so many memories. Always make me smile seeing them used.

Keep going with your patience, friend, having that makes many things so much easier.

 

[OJJJEM]

I've taken up some hobbies to improve my fine motor skills during my times of rest... Even if crafts involving needles and hooks aren't your thing, you may wanna consider it... Just to keep your sanity.

 

[Froud]

@lofivelcro Those are the best ^__^', my all time fav is this one:
Ô__o'
I will

@OJJJEM I am fighting with Linux on my computer to makes some stuff working as I intend, does that count? :°)

 

[lofivelcro]

o_O was one of my favourites, because it conveys so much confusion
Or ò_Ó.
Or -_- was used a lot, too.
Q('_'Q)

I fought a lot with Linux, too. The trick probably is to find the distro that works for you and then learn it, or something. I still boot up Windows 7 most of the time, though. Just feels comfy.

 

[OJJJEM]

-_- is my personal favorite...

 

[Froud]

Haha, great minds alike! @lofivelcro and @OJJJEM ^0^

I got fed up with Windows 10 eating up half of the space on the disk so I rage-installed Linux Mint. I have a limited usage of a home computer (email, watching a movie, pictures... But installing the little softewer that allow the computer to read or electronic ID was quite fun. But now I noticed that the physical reader is not recognised. More fun on the way.

 

[Nanna Io]

-.- , ~.~ or -____- were my personal signatures

 

[Sif_Shepard]

o.O

XD

<3

 

[OJJJEM]

Froud's check-in thread has become a platform for emoticons... That's funny... I'm glad you're finding something to do, though.

 

[NancyTree]

Besides o.O I really loved :')
^^

 

[lofivelcro]

I absolutely hate :^)
It always gets used when the poster wants to come across as super smug and I always want to strangle him through the internet. That one really drives me mad. all. the. time ^^

 

[Froud]

How about this one :°) or :0)
I really enjoyed the ಠ_ಠ

I got bored so I resume the training this morning.

• Hard Rest Cardio - Day 21.
• Hard Rest Strength - Day 21.
• Challenge: First thing push-ups - Day 1. (because).
• Fit December - Day 1
• Exercise of the day: 30 seconds windmill.
• Stretching.

Ornament: 100 push-ups for a Mango. 200 to go.

I also pedalled my way to the office, a bit chilly, but I put long underpants

Have a nice day,

 

[NancyTree]

I really enjoyed the ಠ_ಠ

What's that one? Never saw it before

 

[lofivelcro]

@NancyTree I've seen it often enough, but never was able to reproduce it myself without copypasting it from somewhere ¯\(°_o)/¯

 

[NancyTree]

That makes me think of the bunny that takes over the world! You opened a forgotten box of memories

(\__/)
(>'.'<)
(")_(")

 

[Froud]

What's that one? Never saw it before

It is the look of disapproval: https://knowyourmeme.com/memes/ಠ_ಠ-look-of-disapproval there are a lot of those .
The bunny is lovely!

@lofivelcro Me neither, I do not know the alt shortcuts


Au menu aujourd'hui:

• Hard Rest Cardio - Day 22.
• Hard Rest Strength - Day 22.
• Challenge: First thing push-ups - Day 2.
• Fit December - Day 2
• Exercise of the day: 20 push-ups shoulder taps..
• Stretching.

Ornament: 200 push-ups for a Mango. 100 to go.

Streak

Even colder today, but damn that good.
I am hunting the Christmas gifts on my bicycle, I need to attach the trailer for tomorrow.

Cheers!

 

[Froud]

Hello sunshines!
Happy wednesday

Today:

• Hard Rest Cardio - Day 23.
• Hard Rest Strength - Day 23.
• Challenge: First thing push-ups - Day 3.
• Fit December - Day 3.
• Exercise of the day: 2 minutes butt kicks.
• Stretching.

Streak:

Ornament: 300 push-ups for a Mango. Mango ensues! .

I forgot my laptop and badge this morning, and I noticed it after a 1km on the bicycle... I won a free ride.
A lot of stress for my colleagues as huge meetings, hence a lot of pressure on my shoulders. I cope well with it fortunately.

Have a good one!

 

[PetiteSheWolf]

eeep for the laptop/badge and free ride, good thing you cope well with stress and it got solved!

 

[JCU]

Congrats on your ornament!

 

[Anek]

Congrats on the ornament!

 

[Louve Rose]

Congratulations on the mango !

 

[lofivelcro]

Congrats on your mango!

 

[Froud]

Thank you @JCU @Anek @Louve Rose @lofivelcro
@PetiteSheWolf it always take an admin office to maneuver the raft through the high wave of bureaucratic folly.

I thought we were already on friday this morning, I was devastated when I saw the calendar.

• Hard Rest Cardio - Day 24.
• Hard Rest Strength - Day 24.
• Challenge: First thing push-ups - Day 4.
• Fit December - Day 4.
• Exercise of the day: 2 minutes side leg extensions..
• Stretching.

Streak:

There is a flu, bronchitis, and so on... epidemic around me. I am holding down the fort.

Have a nice one, you lovely people.

 

[Fremen]

Congrats on Mango

 

[TopNotch]

Yay the Mango!

 

[Nanna Io]

Congrats on the mango!

 

[BetaCorvi]

Congrats on the mango ornament!

 

[Froud]

Thank you @Fremen @TopNotch @Nanna Io @BetaCorvi




This Friday is most welcome!

• Hard Rest Cardio - Day 25.
• Hard Rest Strength - Day 25.
• Challenge: First thing push-ups - Day 5.
• Fit December - Day 5.
• Exercise of the day: 40 side-to-side lunges with toe point.
• Stretching.

Streak:

If everything goes well, we will go to the picture tonight give a shot to Avatar.

Have a very nice weekend!

 

[CODawn]

Congratulations on your mango 🥭