Epic abs timer
- Thread starter Leep
- Start date
Jaga
Well-known member
Witcher
Posts: 525
Posts: 525
"I don’t have a soul. I am a soul. I have a body."
Hi! Do you mean this https://darebee.com/workouts/epic-abs-workout.html Epic Abs workout?
I see it this way: there are 9 exercises, 20 seconds each. You do them one after another with no rest in between. That makes it a 3-minute hardcore HIIT workout. There’s a how-to video under the workout's description (scroll down to see it) as well, have a look and enjoy the workout!
I see it this way: there are 9 exercises, 20 seconds each. You do them one after another with no rest in between. That makes it a 3-minute hardcore HIIT workout. There’s a how-to video under the workout's description (scroll down to see it) as well, have a look and enjoy the workout!
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