Thanks! @Fremen @NancyTree @Lady Celerity @JCU
- It's getting better slowly, managed all my exercises today with only minor adjustments, just got to remember not to walk up any hills!
Another day done:-
3 Minutes High Knees
(EotD) done (Managed a minute of High Knees and then two minutes of March Steps),
Day 1 of Power Punch
done (With Housemate),
Day 28 of 100
done (Managed 75 Lunges),
done (3 sets with Housemate),
Day 54 of Hero's Journey
done (5 sets. Had to skip the Army Crawls, no room, and the 20 Minutes of stillness, never going to happen (I'm one of those people who are always fidgeting).).
Today also marks the first anniversary of this thread! (Well not this thread but between here and the one on the old Hive)
All thanks to this thread and you awesome folks, I've gone from repeatedly trying, and failing, to finish a single program (plus long periods of slacking off) to maintaining a fairly regular workout routine. I've gotten fitter, stronger (I now have muscles! You still can't see them but they're in there) and healthier and, hopefully, will continue to do so.
No movement on the weight-loss front though (I know from my recent check-up I weight the same as I did on my last check-up, 120kg), but one day...
See y'all Thursday!