astro_lizard
Well-known member
Congratulations on your 10 year anniversary and I hope you have a wonderful time on your vacation!

from
Bavaria, Germany
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA


from
Nashville, TN, USA


from
Nashville, TN, USA
I ended up with enough to share with a coworker too so that was nice.
from
Nashville, TN, USA
Happy to read that, and maybe you are just perfect the way you are, on your way ?![]()
from
Nashville, TN, USA
I was gonna have a work meeting today, but that got moved to Tuesday which was a nice surprise, lol. Oh! And I also got a new smart watch. So many features, it's a little overwhelming at first.
I let him go off about the video game he was playing and it was nice catching up a little with my sister.
We're both kinda bad about keeping in touch. ^_^;;
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA

from
Nashville, TN, USA
from
Nashville, TN, USA
Okay, that and my back is a bit stiff from all that sitting leaned over. >_<;;;
from
Nashville, TN, USA

from
Bavaria, Germany
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
from
Nashville, TN, USA
I also somehow got the mate to agree to take us out for coffee. Got a nice basically milkshake with espresso in it. ^_^
I missed the meditation, but that's okay. The plan is to get back into everything tomorrow anyways. I meant to go to bed much earlier, but accidentally stayed up. It'll still be going to bed fairly early, though, and worth it since I get to see the BF when he gets up briefly before crawling into bed. I also got a little nap in, so I'm not as worried. And I can sleep in as much as I'd like~ 
from
Nashville, TN, USA
from
Nashville, TN, USA


from
Nashville, TN, USA



from
Nashville, TN, USA
I can relate to this so well. I have exercise & diet tweaks constantly going round and round in my head right now. An occasional reset is probably a good thing; at least, i hope so.Working out is ... a thing. XD Got the Ring exercises finished from yesterday. I'm now able to do elbow planks for 40 seconds at a time, which is nice. I feel like my progress is going slowly and that's frustrating. But I know I just gotta stick with it. My metrics are frustrating. The fat is up as well as weight, which isn't a surprise the way I eat on a mostly night-shift schedule. My muscle mass is increased, which is nice. But my skeletal muscle is decreased. My body water is also low. Based on what I know and googling, I'm probably getting hunger and thirsty signals mixed up. I also sweat a good bit and probably not taking that into account as much as I should. :/ But I also probably need to increase my protein while lowering calories in general. Which means, I may have to start focusing on my diet, even though I really really don't want to. :/ (Every time I count my calories, I end up obsessing and getting stressed about it.) Or just kinda overhauling the diet, which might be easier overall ironically enough. I'm also a bit worried that I'm over training. (Even my smart watch is wondering about that, lol.) I seem to be doing about an hour a day with my workout and I'm not really sure if that's a good thing or not. Or if I need to build in some lower-intensity rest days.
from
Nashville, TN, USA
I can relate to this so well. I have exercise & diet tweaks constantly going round and round in my head right now. An occasional reset is probably a good thing; at least, i hope so.
from
Nashville, TN, USA
(It's actually a really silly but amusing show.)
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Nashville, TN, USA
from
Nashville, TN, USA
). Each time I've 'quit' Hero's Journey I have learned a lot about myself and my fitness and exactly where my shortcomings are and what I need to focus on to be 'leveled up' enough to start it. No matter which way you decide to move forward, remember that you're doing AWESOME by continuing to show up for yourself and listening to your needs and adjusting as necessary. 
from
Nashville, TN, USA
I have started and stopped Hero's Journey at least four time since joining DareBee. It's a monster of a challenge, so try not to stress too much about it if it needs to take a seat on the back burner (easier said than done, I know). Each time I've 'quit' Hero's Journey I have learned a lot about myself and my fitness and exactly where my shortcomings are and what I need to focus on to be 'leveled up' enough to start it. No matter which way you decide to move forward, remember that you're doing AWESOME by continuing to show up for yourself and listening to your needs and adjusting as necessary.
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from
Nashville, TN, USA

Did better today with getting my meditation time in earlier. I think that'll help a lot of other things.

