game on/ noname/ log II

noname

Well-known member
Ranger Posts: 711
JANUARY 1
PROGRAM
stacked 1​
locked in. 1 / lvl III​
YOGA
MISCELLANEOUS
50 jumping jacks / ec​
___
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noname

Well-known member
Ranger Posts: 711
JANUARY 9
PROGRAM
stacked 9​
locked in. 9 / lvl III​
totals 9​
YOGA
MISCELLANEOUS
10 burpees / ec​

JANUARY 10
PROGRAM
stacked 10​
locked in. 8 / lvl III​
locked in. 10 / lvl III​
totals 8​
totals 10​
YOGA
return - 2 - ground
MISCELLANEOUS
30 squat hold calf raises / ec​
___​
Due to time constraints-- I had to mix up the workout days a bit. Back on track, for now.​
 

noname

Well-known member
Ranger Posts: 711
JANUARY 14
PROGRAM
locked in. 14 / lvl III​
totals 14​
YOGA
MISCELLANEOUS
20 balance side lunges / ec​

JANUARY 15
PROGRAM
stacked 14​
YOGA
MISCELLANEOUS
30 w-extensions / ec​

JANUARY 16
YOGA
MISCELLANEOUS
50 shoulder taps / ec​

JANUARY 17
PROGRAM
stacked 15​
locked in. 15 / lvl III​
totals 15​
YOGA
return - 3 - listen
MISCELLANEOUS
30 reverse lunges / ec​

JANUARY 18
PROGRAM
stacked 16​
locked in. 16 / lvl III​
totals 16​
YOGA
MISCELLANEOUS
50 side jacks / ec​
 
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