High knee and March steps

[I don't know]

I can't differentiate between them. They both look same. Anyone help.

 

[Antheia & Colossus]

Hi, @I don't know !

The difference is simple really.

High knees - you start to run on the spot swiftly changing the legs and trying to get your knees high.

Here is @neilarey shows how to do it:

High Knees

How to perform High Knees

darebee.com

Marching steps - you start to walk on the spot and change legs at a comfortable speed trying to get your knees somewhat high.

 

[I don't know]

Hi, @I don't know !

The difference is simple really.

High knees - you start to run on the spot swiftly changing the legs and trying to get your knees high.

Here is @neilarey shows how to do it:

High Knees

How to perform High Knees

darebee.com

Marching steps - you start to walk on the spot and change legs at a comfortable speed trying to get your knees somewhat high.

Thanks you. This really cleared my doubt. I thought there must be really big difference if they have different name. I didn't think it would be this simple. Once again thanks for your help.