from
Did :
35 Cross stretch method 2:00
56 Raise one heel, pull other 2:00
76 General's side elbow power 2:00
35 Cross stretch method 2:00
56 Raise one heel, pull other 2:00
76 General's side elbow power 2:00
Last edited:
Hive Build & Conquest #3 (Tai Chi)
- Thread starter Gurg
- Start date
astro_lizard
Well-known member
11 Threading Palm Left and Right 1:45
42 Ancient Yang Rising Squat 1:15 Ooooo this one burned
52 Tai Chi Cloud Hands 1:30
42 Ancient Yang Rising Squat 1:15 Ooooo this one burned
52 Tai Chi Cloud Hands 1:30
from
72 Horse stance punch 2 3:00
73 Taichi elastic energy 1:30 Amazing one
74 Spine power emission 2:00
I almost give up for this round, i am happy to have tried these exercices
73 Taichi elastic energy 1:30 Amazing one
74 Spine power emission 2:00
I almost give up for this round, i am happy to have tried these exercices
Last edited:
I hope you restored your energy
astro_lizard
Well-known member
50 1:30
49 1:30
18 1:30
49 1:30
18 1:30
25 Tai Chi basic - hip opening 1:30
45 Dao Yang rising 2:30 (did it twice because i thought it was one minute to beat ...)
57 Rooster step balance 1:30
Nice exercices
45 Dao Yang rising 2:30 (did it twice because i thought it was one minute to beat ...)
57 Rooster step balance 1:30
Nice exercices
Last edited:
astro_lizard
Well-known member
23, 34, 44
All two minutes, sorry mistyped
All two minutes, sorry mistyped
Last edited:
Ok battle begins.
I won't let you have those 3x3 zones, eg cities.
Except that, this 45 rising exercise 5 minutes is really impressive. Respect!
astro_lizard
Well-known member
Sorry I'm a little late I'm staring my turn now
astro_lizard
Well-known member
30, 40, 59
1:15 for all
1:15 for all
Last edited:
astro_lizard
Well-known member
1 : 2:15
61 : 2:15
91 : 1:30
61 : 2:15
91 : 1:30
Nice progression.
Just to remind, we are playing 10 rounds, so it's 3 rounds to end, so play wisely.
This fight is very interesting, so maybe we should play longer, maybe 15 or 20 moves? Last game become boring and exhausting, even poor Cryptids vanished. Because of that I put 10 moves.
I don't know, if you want we can add more rounds, or to finish as we start.
Just don't say: as other wish, I agree
Just to remind, we are playing 10 rounds, so it's 3 rounds to end, so play wisely.
This fight is very interesting, so maybe we should play longer, maybe 15 or 20 moves? Last game become boring and exhausting, even poor Cryptids vanished. Because of that I put 10 moves.
I don't know, if you want we can add more rounds, or to finish as we start.
Just don't say: as other wish, I agree
I was wondering, could it be possible to add a rule for Build and Conquest #5, if we don't keep the tai chi one, to choose in the build phase one strength exercice, one cardio and one yope/streching/taichi? Or maybe differently, but to have more diversity? I am not sure i will prefer it like this, but it will force us to have more diverse exercices
That's my Graoumia!
Sure, I would like that we together share and try ideas. We can try some new rule every time, to be more fun, but not very hard, that even beginners join us and build and keep their zone, and advanced users can show their skill. You idea is great, maybe even to add zones in grid for exercise types, but we have to finish this first.
And l said last game was boring, but maybe that's not good word, maybe monotone, or something like that
Last edited:
I understand, and the 3 first games were a bit similar also
astro_lizard
Well-known member
I think 20 rounds would be good, and also I like the idea of forcing a variety of moves for the next game. Maybe a mix of Tai-Chi and other kinds of workouts like strength, yoga, HIIT, etc.
Last edited:
astro_lizard
Well-known member
I may be a little late in playing today but I'll play as soon as I can
astro_lizard
Well-known member
12, 13, both for 2:15
62 for 1:15
62 for 1:15
5 Open & close with heel raises 2:00
7 Side hip opening 2:00
17 Standing forward lean sea sway 2:00
Tai chi is amazing, it works the body on a completely different way, and reveals weakness, it is great,
7 Side hip opening 2:00
17 Standing forward lean sea sway 2:00
Tai chi is amazing, it works the body on a completely different way, and reveals weakness, it is great,
Last edited:
astro_lizard
Well-known member
76 - 2:15
86 - 1:15
20 - 2:00
86 - 1:15
20 - 2:00
It is amazing but since 17 Standing forward lean sea sway my back is aching .... but maybe it comes from something else
22 Back kick leg lift 3:00
23 Spring leg stretch 3:00
24 Left and right hip opening 3:00
23 Spring leg stretch 3:00
24 Left and right hip opening 3:00
It's nice and relaxing when do it for short time, but after 2 or 3 minutes, it becomes very hard, most of exercises. So I'm not sure how smart is to force it over those times.
astro_lizard
Well-known member
I've been thinking about this as well. I think for some doing them for a long time is not very good for us or our bodies, but I don't know how we would adjust the game to make it so we aren't doing that.
I've been trying to only beat the boxes by 15 or so seconds this time around so that the times don't get super crazy.
Maybe some exercise blocks should have a limit for time and to conquer you have to do it multiple times with 30seconds-2minute rest?
I don't know, though. Maybe someone else will have an idea
Yes definitely. I thought that body itself would be indicator for stop, but problem is aftereffect. Especially because those are new and unknown moves, you doing great, and after problems with joints or muscle appear.
Solution
1. We can add time limit, eg 2 minutes, but every exercise is not same difficulty.
2. We can add conquer limit, eg 3 times, who takes field 3rd time, it locks and belong to that player to the end.
3. Or to just allow pauses, eg 30 sec, and then continue.
Idk, do you have some ideas, or to take one of those.
I like 2nd most. I take box in initial phase, then you took from me, then I take it back, then if you or other player conquer it, it belongs permanently to him/her.
For that I'll have to check and assign number of conquers in table, but Ok.
Solution
1. We can add time limit, eg 2 minutes, but every exercise is not same difficulty.
2. We can add conquer limit, eg 3 times, who takes field 3rd time, it locks and belong to that player to the end.
3. Or to just allow pauses, eg 30 sec, and then continue.
Idk, do you have some ideas, or to take one of those.
I like 2nd most. I take box in initial phase, then you took from me, then I take it back, then if you or other player conquer it, it belongs permanently to him/her.
For that I'll have to check and assign number of conquers in table, but Ok.
Last edited:
astro_lizard
Well-known member
I do like adding pauses and think that could help. I think 30 seconds would be a good pause limit
Agreed!
astro_lizard
Well-known member
8 - 2:15 - one 30 sec rest taken
9 - 1:15
10 - 1:15
9 - 1:15
10 - 1:15
Last edited:
astro_lizard
Well-known member
32, 34, 44
All 3:30 with 30 sec breaks at the minute marks
All 3:30 with 30 sec breaks at the minute marks
astro_lizard
Well-known member
much easier, the 30 seconds is just enough for it to not feel like it's too much while still keeping it a little challengingSo... Is it easier like that?
I feel you building some wallsbetween us.
65 Hip bump 4:00
66 Horse stance side elbow 6:00 (with 30 sec break each 2 minutes)
54 Heel raise and pat lower back 3:00
66 Horse stance side elbow 6:00 (with 30 sec break each 2 minutes)
54 Heel raise and pat lower back 3:00
Last edited: