Wow, you started with big numbers, I'll have to find assistant to count my exercisesB4 : 200 Elbow strikes
D6 : 200 Side bends
B7 : 60 March jacks
Or you can choose other cellsWow, you started with big numbers, I'll have to find assistant to count my exercises

It looks a little invasion here lolDay 5 - Page 6
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F3 50 Heel Taps
G3 50 Knee-in and Twists
D5 50 Sitting Twists
I'm on my phone and I tried to double and triple check that these weren't used yet, but if they were I'll fix ASAP.
I'm not afraid, sorry I'm late, I've just come from trip. I'll try to do my first move soon, just to catch breath.Me too but it seems that @Gurg is affraid

never did yoga moves. So it will be challenging.

D7 - 20 minute walk
This won't go as well, you counted on H9 field, but I took it in previous turn, so it's not yours anymore. Play 4 moves in your next turn. Explanation:H8 : 70 knne to elbow
E4 Warrior 1 Yoga 60 sec
E6 Warrior 2 Yoga 60 sec
H4 Childs Pose 60 sec
Yeah Warrior 1 is the first exercise there and Warrior 2 is the 2nd and child's pose is number 8 in that workoutJust for explanation. Is that yoga poses from this
It's new to me, I want to see what have to do.

Also here is a page with a little more explanationJust for explanation. Is that yoga poses from this
It's new to me, I want to see what have to do.

Good moves with no errors, that's great.
I have done some exercises today to post it, but you ruined my plans with your turns, as I lost control of my territory. Never mind, I'll try to chose something tonight to continue. If not, stay tuned
I'm really enjoying your company, both of you.
even just playing this one again and again would be funDon't force yourself, our goal is to test our limits with exercises in coordination and competition with others, and have fun, but it's not worth of injury or feeling bad.I had some troubles to choose exercices, i had a good idea to kick in something with my still a little broken toe, needed to rest.
Exact, this morning it is ok.Don't force yourself, our goal is to test our limits with exercises in coordination and competition with others, and have fun, but it's not worth of injury or feeling bad.

Very kind of youI was sad to see you alone there, in the corner. Happy to help
As you mentioned fire in arms - I'm not experienced, and started with workouts half year ago - I had one thing that I'm not sure what it is.Arms are on fire![]()
No, just once. At the end of workout, namely this exercise. But there was not any aftereffect, pain, inflame etc, just one hot strike inside muscle.did it happen once or several time ? i never experienced something like that, was it in the beginning of the workout?
Congrats on your new recordC6 - 3:30 elbow plank
