thinman
Well-known member
Posts: 111
"Be Strong - Be Active - Be empowered."
Bought a 650g tub of pure (pharmaceutical grade) creatine monohydrate then thought I give a pre-workout powder a try also BCAA powder.
What I've noticed from these supplements . . .
The day after chest workout, doing pull-ups have no soreness.
Longer and heavier workouts.
I can feel I've worked hard but don't have DOMS after effects.
What I've noticed from these supplements . . .
The day after chest workout, doing pull-ups have no soreness.
Longer and heavier workouts.
I can feel I've worked hard but don't have DOMS after effects.
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