I have a broken forearm cam i still do push ups?

[Aereal]

I have a broken fore arm but still want to work out my ulna and radius is twisted forming and hourglass its almost a year simce the accident and i just want to know if i can close my hand to perform push ups instead of having my palms open. I want to know if it will affect my training. Fyi im still new to working out and is doin a program recommended from a friend

 

[Andi64]

Welcome to the Hive @Aereal
If you have a radioulnar synostosis you should talk to a physican or physiotherapist about if push ups and which variant is good for you. If you look for 'pushup-bars' you'll find a wide variety of grips, that might be helpful.
All the best.

 

[WilliamEzell]

Wishing you a speedy recovery! Listening to your body and following your doctor's instructions is important to ensure you exercise safely. Hopefully, you find the right exercise routine for you and continue to reach your fitness goals!
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