Jaga's journey

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
I decided to finish all programs before I start something new.


30.3.2026
Daily dips: day 56
Jump start: day 2
Epic Core: day 2
Epic Cardio: day 2

Fighting cancer: Ronin’s Blade: day 28

Ronin’s Blade: day 28
Super Cut: day 19, lv III


31.3.2026
Daily dips: day 57
Jump start: day 3
Epic Core: day 3
Epic Cardio: 3

Olympian: day 20

Fighting cancer: Olympian: day 20 (not that easy as it looks like)


1.4.2026
Daily dips: day 58
Jump start: day 4
Epic Core: day 4
Epic Cardio: 4
Fighting cancer: Ronin’s Blade: day 29

Olympian: day 25, lv II
Ronin’s Blade: day 29

And some high knees with kids.


2.4.2026
Daily dips: day 59
Jump start: day 5
Epic Core: day 5
Epic Cardio: day 5

Ronin’s Blade: day 30, 31 :completed:
Super Cut: day 21, lv III

Fighting cancer: Ronin’s Blade: day 30


And I just noticed, I haven't claimed my Girl Power Week badge on time :blink::facepalm:
 
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Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
Thank you Bees! :lovelots:


3.4.2026
Daily dips: day 50
Jump start: day 6
Epic Core: day 6
Epic Cardio: day 6

Olympian: day 22, lv II
Super Cut: day 20, lv III


4.4.2026
Jump start: day 7
Epic Core: day 7
Epic Cardio: day 7

Olympian: day 23, lv II
Super Cut: day 22, lv III


5.4.2026
Jump start: day 8
Epic Core: day 8
Epic Cardio: day 8

Olympian: day 24
DD

Fighting cancer: Olympian: day 24
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
6.4.2026
Jump start: day 9
Epic Core: day 9
Epic Cardio: day 9
DD

Super Cut: day 23, lv III & 24 lv III


7.4.2026
Jump start: day 10
Epic Core: day 10
Epic Cardio: day 10

Olympian: day 26, lv II & 27
Super Cut: day 25, lv III
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
8.4.2026
Jump start: day 11
Epic Core: day 11
Epic Cardio: day 11

Super Cut: day 26, lv III


9.4.2026
Jump start: day 12
Epic Core: day 12
Epic Cardio: day 12
12k steps daily: day 1

Super Cut: day 27, lv III

Walk 6 km


10.4.2026
Jump start: day 13
Epic Core: day 13
Epic Cardio: day 13
12k steps daily: day 2

Olympian: day 28 :yas::completed:


11.4.2026
Jump start: day 14
Epic Core: day 14
Epic Cardio: day 14
12k steps daily: day 3
No sugar 30: day 1
DD/ EoD

Super Cut: day 28, lv III and 29, lv III


Tomorrow Super Cut's last day... I don’t remember the last time I had such a hard time choosing my next program, so many programs, so little time ;) The challenge is that I want to stick with one, even though I’ll be spending more time outside (walking or biking). So I’m looking for relatively short (30min) workouts in the program. I’ll probably stick to one program, maybe two if I combine strength and HIIT and rotate them every other day. No running for me :tears:
I’m planning to redo Age of Pandora in autumn or winter, but what for now? :blink:

I’ve been looking at HIIT programs since they’re short and intense:
Extreme HIIT sounds good since there’s no rep counting, 30 Days of Cardio Hard is calling to me as well as High Gear.

However, I’m also dreaming about a strength program, especially Bootcamp, Hard Reset Strength and Soma+ but they all use dumbbells. Has anyone tried doing them with resistance bands?

Is Spartan Trials or the The House of the Valkyrie only, or best, compromise?
 

Encina

Well-known member
Alchemist Posts: 119
"La mayor encina fue bellota chiquitina. The greatest oak was once a tiny acorn."
Has anyone tried doing them with resistance bands?
First of all, congrats!:yaaay:

I think that if your bands are long enough, you can perfectly do the exercises with bands instead of dumbbells. However, for exercises like lunges or renegade rows where you have to alternate your legs or arms, you'll have to do half of the reps with one side first and then switch to the other.
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
12 IV 2026
Jump start: day 15
Epic Core: day 15
Epic Cardio: day 15
12k steps daily: day 4
DD/ EoD

Super Cut: day 30, lv III
Walk 6,5 km


13 IV 2026
Jump start: day 16
Epic Core: day 16
Epic Cardio: day 16
12k steps daily: day 5


14 IV 2026
Jump start: day 17
Epic Core: day 17
Epic Cardio: day 17
12k steps daily: day 6

Walk 10,5 km


15 IV 2026
Jump start: day 18
Epic Core: day 18
Epic Cardio: day 18
12k steps daily: day 7


I’ve had a pretty busy week, and it was actually hard to pick just one new program. I have a feeling I won’t finish with just one anyway 😅

The weather’s been surprisingly nice, so I’ve been trying to get some walks after work whenever I can.
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
16 IV 2026
Jump start: day 19
Epic Core: day 19
Epic Cardio: day 19
12k steps daily: day 8
RESET challenge: day 1
EoD

Soma 40+: day 1, lv III

Walk 7 km


17 IV 2026
Jump start: day 20
Epic Core: day 20
Epic Cardio: day 20
12k steps daily: day 9
RESET challenge: day 2

Soma 40+: day 2, lv III


18 IV 2026
Jump start: day 21
Epic Core: day 21
Epic Cardio: day 21
12k steps daily: day 10
RESET challenge: day 3

Fighting cancer: 280 punches (from Valkyrie)

Thank you @LiteraryMatcha , I feel honored :lovely: . I decide to start the House of the Valkyrie too... as the next stage. It can be a continuation of the same path: from the strength and awareness of Athena, through the courage and agency of the Valkyries.
One day, a little old (Baba) Jaga will hold within her many hidden strengths, great superpowers and experiences... and she will be hard to kill :chuckle:

The House of the Valkyrie: day 1, lv III

Walk: 13,7 km (10,1 plus 3,6)
 

LiteraryMatcha

Well-known member
Warrior Monk from Germany
Pronouns: he/they
Posts: 308
"No Rain, no Flowers."
One day, a little old (Baba) Jaga will hold within her many hidden strengths, great superpowers and experiences... and she will be hard to kill
That sounds like a boss from a videogame. Fantastic aspiration, honestly. Multiclassing as ancient greek Goddess and as a Valkyrie is straight up badass.:yas:
And really, well done. I have huge admiration for all of you when I see your workouts.
It's very inspiring. Have a good one!
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
@LiteraryMatcha Really appreciate that, thank you!
And yeah, that's exactly how I feel this this community works — we inspire each other. And it's so beautiful.


19 IV 2026
Jump start: day 22
Epic Core: day 22
Epic Cardio: day 22
12k steps daily: day 11
RESET challenge: day 4

Soma 40+: day 3, lv III
The House of the Valkyrie: day 2, lv III


20 IV 2026
Jump start: day 23
Epic Core: day 23
Epic Cardio: day 23
12k steps daily: day 12
RESET challenge: day 5

Fighting cancer: 140 punches

The House of the Valkyrie: day 3, Oathbow and Windcore, day 4, lv III


21 IV 2026
Jump start: day 24
Epic Core: day 24
Epic Cardio: day 24
12k steps daily: day 13
RESET challenge: day 6
EoD

Soma 40+: day 4 :)


22 IV 2026
Jump start: day 25
Epic Core: day 25
Epic Cardio: day 25
12k steps daily: day 14
RESET challenge: day 7
EoD

Soma 40+: day 5, lv III
The House of the Valkyrie: day 5, lv III Stone

Small walk, 4,3 km


23 IV 2026
Jump start: day 26
Epic Core: day 26
Epic Cardio: day 26
12k steps daily: day 15
RESET challenge: day 8

Soma 40+: day 6, lv III
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
23 IV 2026
Jump start: day 26
Epic Core: day 26
Epic Cardio: day 26
12k steps daily: day 15
RESET challenge: day 8

Soma 40+: day 6, lv III


25 IV 2026
Jump start: day 28
Epic Core: day 28
Epic Cardio: day 28 (not that fast)
12k steps daily: nope, the flu got me badly. Doing anything hurts.
RESET challenge: day 10


26 IV 2026
Jump start: day 29
Epic Core: day 30
Epic Cardio: day 29
RESET challenge: day nope, it was too much for my body today


27 IV 2026
Jump start: day 30
Epic Core: day 29
Epic Cardio: day 30


28 IV 2026
EoD

Soma 40+: day 8, lv II
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
29 IV 2026
The Easy Abs: day 1
The Easy Core: day 1
The Iron Core: day 1
The Iron Will: day 1
12k steps daily: day 1

Soma 40+: day 9, lv III
The House of the Valkyrie: day 7, lv III


30 IV 2026
The Easy Abs: day 2
The Easy Core: day 2
The Iron Core: day 2
The Iron Will: day 2
12k steps daily: day 2
EoD

Soma 40+: day 10, lv III
The House of the Valkyrie: day 8, lv II


1 V 2026
The Easy Abs: day 3
The Easy Core: day 3
The Iron Core: day 3
The Iron Will: day 3
12k steps daily: day 3

Soma 40+: day 11
The House of the Valkyrie: day 9, Oathbow & Windcore
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
Thank you for support!

2 V 2026
The Easy Abs: day 4
The Easy Core: day 4
The Iron Core: day 4
The Iron Will: day 4
12k steps daily: day 4
EoD

Fighting cancer: 480 various strikes (from Valkyrie plus some extra)

Soma 40+: day 12, lv III
The House of the Valkyrie: day 10


3 V 2026
The Easy Abs: day 5
The Easy Core: day 5
The Iron Core: day 5
The Iron Will: day 5
12k steps daily: day 5
EoD

No sugar 30: day 1

Hiking day: 25,5km
 

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Martikkkk

Active member
Barbarian from Luxembourg
Posts: 43
Thank you for support!

2 V 2026
The Easy Abs: day 4
The Easy Core: day 4
The Iron Core: day 4
The Iron Will: day 4
12k steps daily: day 4
EoD

Fighting cancer: 480 various strikes (from Valkyrie plus some extra)

Soma 40+: day 12, lv III
The House of the Valkyrie: day 10


3 V 2026
The Easy Abs: day 5
The Easy Core: day 5
The Iron Core: day 5
The Iron Will: day 5
12k steps daily: day 5
EoD

No sugar 30: day 1

Hiking day: 25,5km
How beautiful those photos are … may I ask where that is? Seems like Sweden to me ...
cheers, Martin
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
Thank you @CODawn, @AgileGrrl, @Martikkkk and everyone else for reaction and support.

@Martikkkk - Close! Neighbor just next door — it’s Finland.


4 V 2026
The Easy Abs: day 6
The Easy Core: day 6
The Iron Core: day 6
The Iron Will: day 6
12k steps daily: day 6

Fighting cancer: 350 various punches ( Valkyrie 12 included)
HulaHoop: 10 min

Soma 40+: day 13, lv III
The House of the Valkyrie: day 11, lv III & day 12, lv III


5 V 2026
The Easy Abs: day 7
The Easy Core: day 7
The Iron Core: day 7
The Iron Will: day 7
12k steps daily: day 7
EoD

Soma 40+: (yoga) day 14
and a lot of walking during the day (about 22,5k steps)
 
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Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
6 V 2026
The Easy Abs: day 8
The Easy Core: day 8
The Iron Core: day 8
The Iron Will: day 8
12k steps daily: day 8
EoD

Soma 40+: day 15, lv III
The House of the Valkyrie: day 13 Oathbow and Windcore


7 V 2026
The Easy Abs: day 9
The Easy Core: day 9
The Iron Core: day 9
The Iron Will: day 9
12k steps daily: day 9
EoD

Soma 40+: day 16, lv III
The House of the Valkyrie: day 14, lv III

8 V 2026
The Easy Abs: day 10
The Easy Core: day 10
The Iron Core: day 10
The Iron Will: day 10
12k steps daily: day 10
EoD

Soma 40+: day 17, lv III
The House of the Valkyrie: day 15, lv III

9 V 2026
The Easy Abs: day 11
The Easy Core: day 11
The Iron Core: day 11
The Iron Will: day 11
12k steps daily: day 11

Soma 40+: day 18
The House of the Valkyrie: day 16
and some more yoga
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
10 V 2026
The Easy Abs: day 12
The Easy Core: day 12
The Iron Core: day 12
The Iron Will: day 12
12k steps daily: day 12


11 V 2026
The Easy Abs: day 13
The Easy Core: day 13
The Iron Core: day 13
The Iron Will: day 13
12k steps daily: day 13
EoD

Soma 40+: day 19, lv III
The House of the Valkyrie: day 17, lv II

12 V 2026
The Easy Abs: day 14
The Easy Core: day 14
The Iron Core: day 14
The Iron Will: day 14
12k steps daily: day 14
EoD

Fighting cancer: 100 palm strikes, 70 knee strikes

Soma 40+: day 20, lv II
The House of the Valkyrie: day 18, lv II
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
13 V 2026
The Easy Abs: day 15
The Easy Core: day 15
The Iron Core: day 15
The Iron Will: day 15
12k steps daily: day 15
EoD

Soma 40+: day 21
The House of the Valkyrie: day 19 Oathbow & Wondcore


14 V 2026
The Easy Abs: day 16
The Easy Core: day 16
The Iron Core: day 16
The Iron Will: day I forgot about it
12k steps daily: day 16

Soma 40+: day 22, lv III
The House of the Valkyrie: day 20

15 V 2026
The Easy Abs: day 17
The Easy Core: day 17
The Iron Core: day 17
12k steps daily: day 17

The House of the Valkyrie: day 21, lv III


16 V 2026
The Easy Abs: day 18
The Easy Core: day 18
The Iron Core: day 18
12k steps daily: day 18

Soma 40+: day 24, lv II
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
17 V 2026
The Easy Abs: day 19
The Easy Core: day 19
The Iron Core: day 19
12k steps daily: day 19
EoD

Soma 40+: day 23, lv III


18 V 2026
The Easy Abs: day 20
The Easy Core: day 20
The Iron Core: day 20
12k steps daily: I haven’t made it to 12k steps.

It was a busy day. And a long one. Work duties defined the day, and when I finally finished what I had to complete, it was already midnight.


19 V 2026
The Easy Abs: day 21
The Easy Core: day 21
The Iron Core: day 21

Soma 40+: day 25. Breathing, that’s exactly what I needed today. Slow down, stop, breathe. Live. Being true to myself. And my needs.
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
20 V 2026
The Easy Abs: day 22
The Easy Core: day 22
The Iron Core: day 22
12k steps daily: day 1

I deeply needed to go for a walk. Just a walk.
Walk: 10,7 km


21 V 2026
The Easy Abs: day 23
The Easy Core: day 23
The Iron Core: day 23
12k steps daily: day 2

The House of the Valkyrie: day 22, lv II
Walk: 10,7 km
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
22 V 2026
The Easy Abs: day 24
The Easy Core: day 24
The Iron Core: day 24
12k steps daily: day 3

Soma 40+: day 26 , lv II
The House of the Valkyrie: day 23 Oathbow & Windcore



23 V 2026
The Easy Abs: day 25
The Easy Core: day 25
The Iron Core: day 25
12k steps daily: day 4

Soma 40+: day 27, lv III



24 V 2026
The Easy Abs: day 26
The Easy Core: day 26
The Iron Core: day 26
12k steps daily: day 5

The House of the Valkyrie: day 24, lv II



25 V 2026
The Easy Abs: day 27
The Easy Core: day 27
The Iron Core: day 27
12k steps daily: day 6
EoD

Soma 40+: day 28



26 V 2026
The Easy Abs: day 28
The Easy Core: day 28
The Iron Core: day 28
12k steps daily: day 7


The House of the Valkyrie: day 25, lv III, the Impact Path
 

Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
27 V 2026
The Easy Abs: day 29
The Easy Core: day 29
The Iron Core: day 29
12k steps daily: day 8

Soma 40+: day 29, lv III


28 V 2026
The Easy Abs: day 30
The Easy Core: day 30
The Iron Core: day 30
12k steps daily: day 9

The House of the Valkyrie: day 26, lv II


9 V 2026
12k steps daily: day 10

Soma 40+: day 30, lv III


30 V 2026
12k steps daily: day 11
Perfect Balance: day 1

The House of the Valkyrie: day 27, lv III


31 V 2026
12k steps daily: day 12
Perfect Balance: day 2

Just a walk, my mind is a bit too busy. 6km


1 VI 2026
12k steps daily: day 13
Perfect Balance: day 3
Edited: I decided to do some yoga and go to sleep on time.

Today my head’s still kinda stuck on tomorrow’s "job" interview. I’m on a permanent contract, but in one of the roles I do they’re cutting positions, so there’s like official interviews for a coordinator role. I really like this job, especially the variety it gives, but lately some stuff’s been going on that I’m not totally happy with… So keep your fingers crossed, or don’t, I’ll take whatever comes, everything’s got two sides I, now I know it for sure. Tho I gotta admit I’m a bit nervus :sit:
 
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Jaga

Well-known member
Witcher Posts: 525
"I don’t have a soul. I am a soul. I have a body."
Thank you Bees :sendinglove:@graoumia @LiteraryMatcha @Tiger @CODawn @aku-chan @Dyneti @neilarey @Encina @Anpuankhses @Anek for your support. Apparently, I've got that position.


2 VI 2026
12k steps daily: day 14
Perfect Balance: day 4

The House of the Valkyrie: day 28, lv II


3 VI 2026
12k steps daily: day 15
Perfect Balance: day 5

The House of the Valkyrie: day 29, Oathbow & Windcore
5km walk


4 VI 2026
12k steps daily: day 16
Perfect Balance: day 6
The House of the Valkyrie: day 30


5 VI 2026
12k steps daily: day 17
Perfect Balance: day 7


6 VI 2026
Perfect Balance: day 8
12k steps daily: rainy day, too rainy even for me

7 VI 2026
Perfect Balance: day 9


8 VI 2026
Perfect Balance: day 10
The House of the Valkyrie: day 31, lv II
Walk: 7,5km


9 VI 2026
Perfect Balance: day 11
EoD

The House of the Valkyrie: day 32, lv III
 
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