Kanary that ate the cat

Kanary

Well-known member
Amazon Pronouns: she/her
Posts: 325
"For the Light! For Victory! For Cake!"
Good Morning Yoga

267 days of iai
Step Up Challenge, Day 19
Daily Dare - 40 side to side lunges w toe point
Fit December, Day 17 (+20 punches per set = 100 punches)
Easy Abs (WOD), Level 3 w EC
Afterglow

Exercise bike (goal 12,000; hit 12,500)
Balance

Hall Passes Earned: 7

This weekend is scheduled to contain a bunch of extra stuff at my martial arts school (i.e., extra training, a holiday potluck, normal training, end of year cleaning), so I may be spending hall passes on one or both days. Because the workouts are pretty light, I *may* opt to double-up Fit Dec workouts a couple of days next week. Either way, I hope you all have a lovely weekend.
 

Kanary

Well-known member
Amazon Pronouns: she/her
Posts: 325
"For the Light! For Victory! For Cake!"
269 days of iai
Final day of official training for the year followed by big dojo cleaning. I think I did yoga this morning but at this point I honestly do not remember.

I am spending one of my hall passes for Fit December for the day. Tomorrow is another day!
 

Kanary

Well-known member
Amazon Pronouns: she/her
Posts: 325
"For the Light! For Victory! For Cake!"

Kanary

Well-known member
Amazon Pronouns: she/her
Posts: 325
"For the Light! For Victory! For Cake!"

Fremen

Well-known member
Shaman from Italy
Posts: 3,183
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Happy New Year
:fireworks:
 

Kanary

Well-known member
Amazon Pronouns: she/her
Posts: 325
"For the Light! For Victory! For Cake!"
Good Morning Yoga

284 days of Iai
Daily Dare - 40 cossack squats
Abs of Steel, Level 1 w EC (5 crunch kicks per set = 15 crunch kicks)
Zen

Exercise bike (goal 5,000 steps; hit 6,500) - easing into the new year
Serenity


I'm leaving for an actual away-from-home vacation at the end of the week, so I'm not starting a new program until I get back and I'm not really considering my goals for the rest of the year until then either. But soon, I will talk about goals and stuff! Just not quite yet!
 
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