agc
Well-known member
Congratulations on Fit December, 2 Minute Mobility, and especially for overcoming your fears with Ten 



For cardio, I'll try to run on the days when I can. On the other days, I shall dance.
from
The Woods. NorCal
for your allergies. No fun!
from
The Woods. NorCal
Years ago I took a belly dancing class. It was really hard! I couldn't get my abs to do the moves no matter how hard a tried but I did have fun. Do you have finger cymbals?Evening
- practiced some belly dance moves for a few minutes while watching tv
for your allergies. No fun!
I really wish i could find a class near me; i am glad to find videos on YouTube, but i am sure that i am not doing everything correctly.Years ago I took a belly dancing class. It was really hard! I couldn't get my abs to do the moves no matter how hard a tried but I did have fun. Do you have finger cymbals?
Put away Christmas
Did quite a bit of decluttering
I hope everyone had a lovely visit.


Got quite a bit of cleaning and decluttering accomplished over the weekend as well as some furniture rearranging.
Snuggles with the 10-month old grandbaby, so her parents could spend an evening with some friends visiting from Canada.

from
The Sonoran Desert

from
Bavaria, Germany
from
The Woods. NorCal


from
❤️🤍🍁🤍❤️
FRIDAY 23 - SATURDAY 31 JANUARY 2026
Begin the day with a Hug![]()
Counting Blessings![]()
Morning Meditation![]()
- Fighting Cancer: 100 punches each day
- Challenge: Daily Cardio days 23-30
- Program: House of the Valkyrie day 25; level III
- Exercise of the Day (#901/793)
- Exercise of the Day (#902/794)
- Exercise of the Day (#903/795)
- Exercise of the Day (#904/796)
- Exercise of the Day (#905/797)
- Exercise of the Day (#906/798)
- no Exercise of the Day on the 29th
- Exercise of the Day (#907/799)
- Exercise of the Day (#908/800)
- SATURDAY 24th Workout of the Day: Side Quest level III +ec
- SUNDAY 25th Workout of the Day: Lightfoot level III
- SATURDAY 31st Workout of the Day: One Angry Bird level III +ec
- some Yoga and some Belly Dance
