Monastic Training

[Set Monje]

• Streak: 380
• Runner Prime: 03/31
• Touch The Bar: Hang
• 4-Minute Abs: 15/30
• Ironheart: 15/30
• Unbound

 

[Set Monje]

• Streak: 381
• Touch The Bar: Max
• Runner Prime: 04/31
• Ironheart: 16/30
• 4-Minute Abs: 16/30
• Unbound

 

[Set Monje]

• Streak: 382
• Runner Prime: 05/31
• Touch The Bar: Control
• 4-Minute Abs: 17/30

Due to a series of things going haywire, taking the night off from Ironheart and Unbound as by the time I got dinner I had already done the others and I won't have time to digest work out and get to bed on time.
Also, Ironheart is legs today and running after work is a lot more draining than hoped for.

 

[Set Monje]

• Streak: 383
• Touch The Bar: Mix
• Runner Prime: 06/31
• Ironheart: 17/30
• 4-Minute Abs: 18/30
• Unbound

 

[Set Monje]

• Streak: 384
• Runner Prime: 07/31
• Touch The Bar: Hang
• 4-Minute Abs: 19/30
• Ironheart: 18/30
• Unbound

 

[Set Monje]

• Streak: 385
• Touch The Bar: Max
• Runner Prime: 08/31
• 4-Minute Abs: 20/30

 

[Set Monje]

Streak: 386
Runner Prime: 09/31
Touch The Bar: Control

For some reason people think the way to solve my moodiness was to bring me to a party ... As I am posting this from my phone I think you can tell how I feel about that

 

[Set Monje]

• Streak: 387
• Touch The Bar: Hang
• Runner Prime: 10/31

 

[Set Monje]

• Streak: 388
• Runner Prime: 11/31
• Touch The Bar: Max
• Ironheart: 19/30
• 4-Minute Abs: 21/30
• Unbound

 

[Set Monje]

• Streak: 389
• Touch The Bar: Control
• 4-Minute Abs: 22/30
• Ironheart: 20/30
• Runner Prime: 12/31
• Unbound

 

[Set Monje]

• Streak: 390
• Runner Prime: 13/31
• Touch The Bar: Mix
• Ironheart: 21/30
• 4-Minute Abs: 23/30
• Unbound

 

[Set Monje]

• Streak: 391
• Touch The Bar: Hang
• Runner Prime: 14/31
• 4-Minute Abs: 24/30
• Ironheart: 22/30
• Unbound

 

[Set Monje]

• Streak: 392
• Runner Prime: 15/31
• Touch The Bar: Max
• Ironheart: 23/30
• 4-Minute Abs: 25/30
• Unbound

Going back in my thread, I see in back in May I got to 15 days in in Runner Prime before throwing in the towel, and say I'm taking to it much better this time.
Probably helps that it's 60-85 degrees out instead of the 90s+heat index and UV index of 3 to 5 rather than 7 to 10.

 

[Set Monje]

• Streak: 393
• Touch The Bar: Control
• Runner Prime: 16/31
• 4-Minute Abs: 26/30
• Ironheart: 24/30
• Unbound

 

[Set Monje]

• Streak: 394
• Runner Prime: 17/31
• Touch The Bar: Hang
• Ironheart: 25/30
• 4-Minute Abs: 27/30
• Unbound

 

[Set Monje]

• Streak: 394
• Touch The Bar: Max
• Runner Prime: 18/31
• Ironheart: 26/30
• 4-Minute Abs: 28/30

Hips jelly, and would have been a day one of Rebound wich was more hips, so giving it a rest.
But I see we have new Plans, so Unbound might be swapped for Sage or Herald.
I do like the image for Sage, but weird seeing all their toes while they appear to be wearing Converse High Tops, probably just a style of olde footwear I don't know of.
Also, kind of miss have Add Ons being a filter option on the Program search.

 

[Set Monje]

• Streak: 395
• Touch The Bar: Control
• Ironheart: 27/30
• 4-Minute Abs: 29/30

Didn't have a plan for Runner if it was raining ... probably should have thought of that in advance.

 

[Set Monje]

• Streak: 396
• 4-Minute Abs: 30/30
• Touch The Bar: Mix
• Ironheart: 28/30

I think people forgot I'm an introvert and really like dragging me out; social battery on fumes and annoyed that I don't get to do the plans I had.
Looks like Runners Prime will have to resume Sunday, maybe I can sneak a run in tomorrow.

 

[Set Monje]

• Streak: 397
• Touch The Bar: Hang
• Ironheart: 29/30

I guess the Brightside is that I'm also finishing the programs that wasn't Runners Prime while it's paused, so this is turning into active recovery which I probably needed a bit of.
Also, Brightside wants to be capitalized, as it is a good last name.
But I am not Mr. Brightside.

 

[Set Monje]

• Streak: 398
• Touch The Bar: Max
• Ironheart: 30/30

 

[AgileGrrl]

Wow! Congrats on finishing Ironheart!! Bravo!

Hope you were able to recharge those internal batteries (extroverts have no clue how draining they are) and you are able to sneak in a run.

 

[Jaga]

Congrats on completing Ironheart!

 

[Anek]

Congrats!!

 

[MangoTux]

Congrats on the completion!

 

[Set Monje]

• Streak: 399
• Touch The Bar: Control

Normally less then 30 carbs a day, today, probably about 200.
"Golden-fried beignets filled with sweet lump crab meat, herbs, and a hint of spice. Served with Aleppo-citrus aioli." Very much worth the tummy ache.
I look forward to getting a run in in the morning.
And deciding what else to do next.

 

[Syrius]

Congrats!!!

 

[Fremen]

Congrats

 

[Princess Fancy]

Congrats

 

[Set Monje]

• Streak: 400
• Runner Prime: 19/31
• Touch The Bar: Hang
• Also managed 4 rungs on the monkey bars, so a new personal best (couldn't do that many as a small child either).
• Treasure Hunt: Headed to Crystal Caves - 100/500 High Knees & 020/100 Squats

 

[Set Monje]

• Streak: 401
• Touch The Bar: Max
• Runner Prime: 20/31
• Muscle-Up Prep: Strength Work + EC
• Unbound
• Treasure Hunt: Headed to Crystal Caves - 140/500 High Knees & 020/100 Squats

 

[Set Monje]

• Streak: 402
• Treasure Hunt: Headed to Crystal Caves - 360/500 High Knees & 050/100 Squats
• Runner Prime: 21/31
• Touch The Bar: Control
• Muscle-Up Prep: Core Work + EC
• Unbound

 

[Set Monje]

• Streak: 403
• Treasure Hunt: Headed to Crystal Caves - 500/500 High Knees & 100/100 Squats
• Muscle-Up Prep: Bar Work
• Touch The Bar: Mix
• Stomach Vacuums: 01/30
• Runner Prime: 22/31
• Unbound

 

[Set Monje]

• Streak: 404
• Talk To The Hand
• Runner Prime: 23/31
• Touch The Bar: Hang
• Stomach Vacuums: 02/30
• Muscle-Up Prep: Active Rest - Spine Stability + EC
• Unbound

 

[Set Monje]

• Streak: 405
• Touch The Bar: Max
• Runner Prime: 24/31
• Stomach Vacuums: 03/30
• Muscle-Up Prep: Strength Work + EC
• Unbound

 

[Set Monje]

• Streak: 406
• Runner Prime: 25/31
• Touch The Bar: Control
• Stomach Vacuums: 04/30
• Muscle-Up Prep: Core Work + EC
• Unbound

 

[Set Monje]

• Streak: 407
• Touch The Bar: Hang
• Muscle-Up Prep: Bar Work
• Stomach Vacuums: 05/30
• Runner Prime: 26/31
• Unbound

 

[Set Monje]

• Streak: 408
• Runner Prime: 27/31
• Touch The Bar: Max
• Stomach Vacuums: 06/30
• Muscle-Up Prep: Strength Work + EC
• Unbound

 

[Set Monje]

• Streak: 409
• Touch The Bar: Control
• Muscle-Up Prep: Core Work + EC
• Stomach Vacuums: 07/30
• Runner Prime: 28/31
• Unbound

 

[Set Monje]

• Streak: 410
• Runner Prime: 29/31
• Muscle-Up Prep: Bar Work
• Touch The Bar: Mix
• Stomach Vacuums: 08/30
• Unbound

 

[Set Monje]

• Streak: 411
• Touch The Bar: Hang
• Runner Prime: 30/31
• Stomach Vacuums: 09/30
• Muscle-Up Prep: Rest ... will actually rest for once
• Unbound

Got a 31 count on my hang, so that was nice.