Monastic Training

Set Monje

Well-known member
Warrior Monk from Florida
Posts: 800
"Speak softly, and carry a big stick."
Kinda mad that I was held back from getting 15k steps today.
Like a puppy on a leash.
Did get 10 push-ups on my first set in Asta, so can mark that achievement (not an actual achievement, more of a milestone).
Was going to add PPL back into my routine, but decided the weighted club needed some love, so went Metcon instead.
 

Set Monje

Well-known member
Warrior Monk from Florida
Posts: 800
"Speak softly, and carry a big stick."
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