Montserrat's Musings

[Silent Wolf]

 

[MadamMeow]

Happy Birthday!

 

[NancyTree]

 

[PetiteSheWolf]

Happy birthday!

 

[Montserrat]

Thank you all so much! I had a great birthday!




Day 75: 28-9-2024
Day 76: 29-9-2024
Day 77: 30-9-2024

• EotD: 20 Toe Rolls
• EotD: 20 Sit-up Punches
• EotD: 10 Dragon Push-ups (tried my best, but failed)

 

[Montserrat]

Day 78: 1-10-2024
Day 79: 2-10-2024
Day 80: 3-10-2024
Day 81: 4-10-2024
Day 82: 5-10-2024
Day 83: 6-10-2024
Day 84: 7-10-2024

• EotD: 30 seconds High Knees
• EotD: 20 Bridge Taps
• EotD: 30 seconds Squat Hold
• 1000 Calf Raises day 1 t/m 7

 

[Montserrat]

Day 85: 8-10-2024

• EotD: 30 Twists
• EotD: 8 Plank Walk-outs
• 1000 Calf Raises day 8

 

[Montserrat]

Day 86: 9-10-2024

• EotD: 20 Plank Step-outs
• EotD: 40 Hooks
• 1000 Calf Raises day 9

 

[Montserrat]

Day 87: 10-10-2024

• EotD: 40 Archers
• EotD: 30 seconds Bounce
• 1000 Calf Raises day 10

 

[Montserrat]

Day 88: 11-10-2024

• EotD: 20 Split Lunges
• EotD: 30 seconds O-pose Hold
• 1000 Calf Raises day 11

 

[Montserrat]

Day 89: 12-10-2024

• EotD: 8 Up & Down Planks
• 1000 Calf Raises day 12

 

[Montserrat]

Day 90: 13-10-2024

• EotD: 30 seconds Half Jacks
• 1000 Squats day 20
• Punch Out! day 10
• 1000 Calf Raises day 13

 

[Montserrat]

Day 91: 14-10-2024

• 1000 Squats day 21
• Punch Out! day 11
• 1000 Calf Raises day 14

 

[Montserrat]

Day 92: 15-10-2024

• Punch Out! day 12

 

[WolfDreamer]

Day 92: 15-10-2024

• Punch Out! day 12

Good job getting it done!

 

[Montserrat]

Day 93: 16-10-2024
Day 94: 17-10-2024

• EotD: 30 seconds Punches
• EotD: 20 Tap Side Lunges

 

[Montserrat]

Day 95: 18-10-2024

• 40 minute run, with a friend

 

[Montserrat]

Day 96: 19-10-2024

• Runner Prime day 28, at level III

 

[Montserrat]

Day 97: 20-10-2024

• EotD: 20 High Crunches

 

[Montserrat]

Day 98: 21-10-2024

• EotD: 30 Reverse Angels

 

[Montserrat]

I started a new job last week. It's a lot of fun but has also messed up my workout routine in a huge way. Before, I was working from home most days and was the master of my own time. Now, I'm working long hours away from home five days a week. And after that, I'm tired.

It will get better with time, I think. For now, I'll try to do something every day.

Day 1: 28-10-2024

• EotD: 30 Knee Strikes

 

[MadamMeow]

Congrats on your new job!

 

[JCU]

Congratulations!

 

[aku-chan]

Congrats on the new job!

 

[Anek]

Congrats on your new job!

 

[Lady Celerity]

Congratulations on your new job @Montserrat !

 

[NancyTree]

Good luck on the new job!

 

[Montserrat]

Thanks guys! I'm loving it, but I am struggling to eat healthy and get my daily exercise in...

Day 1: 28-10-2024
Day 2: 29-10-2024
Day 3: 30-10-2024
Day 4: 1-11-2024
Day 5: 2-11-2024
Day 6: 3-11-2024

• EotD: 50 Side-to-side Backfists
• EotD: 20 Lunge Step-ups
• 10.000 Punches day 1 t/m 4

 

[Montserrat]

Day 7: 4-11-2024
Day 8: 5-11-2024
Day 9: 6-11-2024
Day 10: 7-11-2024

• 10.000 Punches day 5 t/m 8

 

[Montserrat]

Day 11: 8-11-2024
Day 12: 9-11-2024

• 10.000 Punches day 9
• EotD: 40 Shoulder Taps
• EotD: 10 Hook Kicks

 

[Montserrat]

Day 13: 10-11-2024
Day 14: 11-11-2024

• 10.000 Punches day 10
• EotD: 30 Squats

 

[Montserrat]

Day 15: 12-11-2024
Day 16: 13-11-2024

• 10.000 Punches day 11 & 12
• EotD: 40 Chest Expansions
• EotD: 40 Single Leg Hops

 

[Montserrat]

Day 16: 14-11-2024
Day 17: 15-11-2024
Day 18: 16-11-2024

• 10.000 Punches day 13 & 14
• EotD: 40 Chest Expansions
• EotD: 40 Side Leg Raises

 

[Mamatigerj]

Cheers for the new job and for restarting your exercise streak!

 

[Montserrat]

Day 19: 17-11-2024

• 10.000 Punches day 15
• EotD: 30 Squat Hold Calf Raises

 

[Montserrat]

Day 19: 18-11-2024
Day 20: 19-11-2024

• 10.000 Punches day 16
• EotD: 40 Back Leg Raises
• EotD: 50 Single Leg Hops

 

[Montserrat]

Day 21: 20-11-2024

• 10.000 Punches day 17
• EotD: 40 High Knees

 

[Montserrat]

Day 22: 21-11-2024

• 10.000 Punches day 18

 

[Montserrat]

Day 23: 22-11-2024

• 10.000 Punches day 19
• EotD: 40 Side Jacks

 

[Montserrat]

Day 24: 23-11-2024

• 10.000 Punches day 20
• EotD: 40 W-extensions