my recomp plan- week 2-3

  • Thread starter Thread starter Diego1978
  • Start date Start date

Diego1978

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I thought i'd let you have the complete plan today, here you can find the 2nd and3rd week

WEEK 2
MONDAY
BLACK DOVE
TUESDAY
4X4
WEDNESDAY
BUNS OF STEEL
THURSDAY
RED ALERT
FRIDAY
4X4 IN THE MORNING
BODY BASICS IN THE EVENING
SATURDAY
BOXER FLEXIBILITY
SUNDAY
LOTUS

WEEK 3
MONDAY
MIGHTY SNAIL
TUESDAY
TURBO CHARGED
WEDNESDAY
HERO SQUATS
THURSDAY
SHE ASCENDS
FRIDAY
TURBO CHARGED IN THE MORNING
VIRGO IN THE EVENING
SATURDAY
UNBOUND
SUNDAY
INVER GODDESS
 
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