Negative Push-ups

TopNotch

Well-known member
Ranger from Australia
Posts: 3,415
"Motivation is temporary. Discipline is forever."
I was thinking that a Negative Push-ups challenge could be an idea. For those people trying to transition from incline push-ups to full floor push-ups. Or moving from knee push-ups to full push-ups. So lower from full, then going to knees to come back up. There is a Negative Pull-ups challenge, and I thought this might balance it.
 

Diego1978

Guest
I was thinking that a Negative Push-ups challenge could be an idea. For those people trying to transition from incline push-ups to full floor push-ups. Or moving from knee push-ups to full push-ups. So lower from full, then going to knees to come back up. There is a Negative Pull-ups challenge, and I thought this might balance it.
The challenge is a great idea. I found the challenges knee push up. They could be replaced with negative push ups and create a new version.
What do you think?
 

Diego1978

Guest
I have now also found the challenge daily pushups, in whitch negative pushups could be used.
In my opinion this would be a difficult but stimulating challenge!
If you like, let me know if you share my thoughts.
 
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