OrderlyChaos?ChaoticOrder? [2024 Edition]
- Thread starter HellYeah
- Start date
- Status
NancyTree
Well-known member
HellYeah
Well-known member
Guardian
Posts: 1,698
Dezember 10, 2024
====================
Daily Routine: M1-D17
[5min Meditation]
[Sore Neck WO]
[ Stomach Vacuum]
[Daily Mobility WO] D94
••••••••••••••••••••••••
[
activity] 10k – 11k
[
daily]
[
sleep]
[
music – reading]
[
nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 17
====================
Daily Routine: M1-D17
[5min Meditation][Sore Neck WO][ Stomach Vacuum][Daily Mobility WO] D94••••••••••••••••••••••••
[activity] 10k – 11k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 17
Anek
Well-known member
Druid
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,171
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,171
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Yay!
Obsinosterous
Well-known member
Well done!
HellYeah
Well-known member
Guardian
Posts: 1,698
Dezember 11, 2024
====================
Daily Routine: M1-D18
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D94
••••••••••••••••••••••••
[activity] 15k
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 18
====================
Daily Routine: M1-D18
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D94••••••••••••••••••••••••
[activity] 15k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 18
Last edited:
HellYeah
Well-known member
Guardian
Posts: 1,698
Dezember 12, 2024
====================
Daily Routine: M1-D19
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D95
••••••••••••••••••••••••
[activity] 11k
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.3 kg to go (away)
Consecutive days: 19
====================
Daily Routine: M1-D19
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D95••••••••••••••••••••••••
[activity] 11k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.3 kg to go (away)
Consecutive days: 19
HellYeah
Well-known member
Guardian
Posts: 1,698
Dezember 13, 2024
====================
Daily Routine: M1-D20
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D96
••••••••••••••••••••••••
{bouldering} ~2h
••••••••••••••••••••••••
[activity] 13k
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6 kg to go (away)
Consecutive days: 20
====================
Daily Routine: M1-D20
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D96••••••••••••••••••••••••
{bouldering} ~2h
••••••••••••••••••••••••
[activity] 13k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 6 kg to go (away)
Consecutive days: 20
HellYeah
Well-known member
Guardian
Posts: 1,698
December 14, 2024
====================
Daily Routine: M1-D21
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D97
••••••••••••••••••••••••
[activity] 13k
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.1 kg to go (away)
Consecutive days: 21
====================
Daily Routine: M1-D21
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D97••••••••••••••••••••••••
[activity] 13k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.1 kg to go (away)
Consecutive days: 21
HellYeah
Well-known member
Guardian
Posts: 1,698
December 15, 2024
====================
Daily Routine: M1-D0
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D97
••••••••••••••••••••••••
[activity] 13k
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.2 kg to go (away)
Consecutive days: 21
27 of 35 targets were hit last week, which means I can tick of :
Hey, not too rough (5 in a row)
Now there are 18 in stock.
====================
Daily Routine: M1-D0
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D97••••••••••••••••••••••••
[activity] 13k[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.2 kg to go (away)
Consecutive days: 21
27 of 35 targets were hit last week, which means I can tick of :
Hey, not too rough (5 in a row)Now there are 18 in stock.
HellYeah
Well-known member
Guardian
Posts: 1,698
December 16-22, 2024
====================
Daily Routine: M1- 0
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D97
••••••••••••••••••••••••
5 x[activity] average of 9.9k
[daily]
2 x[ sleep]
7 x[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7 kg to go (away)
Consecutive days: 0
Exercisewise this was an off-week.
14 of 35 targets were hit last week, which means I have to use 6 out of my stock to tick of :
Hey, not too rough (6 in a row)
Now there are 12 in stock.
====================
Daily Routine: M1- 0
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D97••••••••••••••••••••••••
5 x
[activity] average of 9.9k[daily]2 x
[ sleep]7 x
[ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 7 kg to go (away)
Consecutive days: 0
Exercisewise this was an off-week.
14 of 35 targets were hit last week, which means I have to use 6 out of my stock to tick of :
Hey, not too rough (6 in a row)Now there are 12 in stock.
HellYeah
Well-known member
Guardian
Posts: 1,698
December 23, 2024
====================
Daily Routine: D1
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D98
••••••••••••••••••••••••
[activity] 10k steps
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.9 kg to go (away)
Consecutive days: 1
December 24, 2024
====================
Daily Routine: D2
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D99
••••••••••••••••••••••••
[activity] 10k steps
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: ? kg to go (away)
Consecutive days: 2
====================
Daily Routine: D1
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D98••••••••••••••••••••••••
[activity] 10k steps[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.9 kg to go (away)
Consecutive days: 1
December 24, 2024
====================
Daily Routine: D2
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D99••••••••••••••••••••••••
[activity] 10k steps[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: ? kg to go (away)
Consecutive days: 2
Last edited:
HellYeah
Well-known member
Guardian
Posts: 1,698
December 25, 2024
====================
Daily Routine: D3
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO]
••••••••••••••••••••••••
[activity] 10k steps
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.5 kg to go (away)
Consecutive days: 0
December 26, 2024
====================
Daily Routine: D0
[5min Meditation]
[Sore Neck WO]
[ Vacuum]
[Daily Mobility WO] D100
••••••••••••••••••••••••
[activity] 10k steps
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.8 kg to go (away)
Consecutive days: 0
====================
Daily Routine: D3
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO]••••••••••••••••••••••••
[activity] 10k steps[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.5 kg to go (away)
Consecutive days: 0
December 26, 2024
====================
Daily Routine: D0
[5min Meditation][Sore Neck WO][ Vacuum][Daily Mobility WO] D100••••••••••••••••••••••••
[activity] 10k steps[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.8 kg to go (away)
Consecutive days: 0
HellYeah
Well-known member
Guardian
Posts: 1,698
December 27, 2024
====================
Daily Routine: D1
[5min Meditation]
[Sore Neck WO]
[Stomach Vacuum]
[Daily Mobility WO] D100
••••••••••••••••••••••••
[activity] 10k steps
[daily]
[ sleep]
[ music – reading]
[ nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.7 kg to go (away)
Consecutive days: 1
====================
Daily Routine: D1
[5min Meditation][Sore Neck WO][Stomach Vacuum][Daily Mobility WO] D100••••••••••••••••••••••••
[activity] 10k steps[daily][ sleep][ music – reading][ nutrition]°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.7 kg to go (away)
Consecutive days: 1
- Status