OrderlyChaos?ChaoticOrder? [2024 Edition]

[HellYeah]

August 15th, 2024
=============
{Meditation} D75
{Stomach Vacuums} D15
{Water} D15
•••••••••••••••••••••
{2000 Push-ups} D2
{Swimming} 1k
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 100

Thx @Fremen

 

[HellYeah]

August 16th, 2024
=============
{Meditation} D76
{Stomach Vacuums} D16
{Water} D16
•••••••••••••••••••••
{Trail Running} 5km
•••••••••••••••••••••
{The Miner} D8 [9 gems]
{1-minute Cardio} D14
{Better Core} D20
{Pull-Ups Mod} D26
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 101

 

[aku-chan]

Congrats on reaching 100 days!

 

[NancyTree]

 

[HellYeah]

August 17th, 2024
=============
{Meditation} D77
{Stomach Vacuums} D17
{Water} D17
•••••••••••••••••••••
{2000 Push-ups} D3
{The Miner} D9 [9 gems]
{1-minute Cardio} D15
{Better Core} D21
•••••••••••••••••••••
{Walking} 28 min
°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 102

 

[MadamMeow]

Congrats on your 100 Day streak!

 

[Fremen]

Congrats

 

[Syrius]

Congrats on your 100 days!!

 

[HellYeah]

August 18th, 2024
=============
{Running} 7.5 km
•••••••••••••••••••••
A bit of "push'npull"
at a playground
°°°°°°°°°°°°°°°°°°°°°°
Workout (push'n'pull)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 103

Thx @aku-chan @NancyTree @MadamMeow @Fremen @Syrius

 

[PetiteSheWolf]

Belated bravo for the streak!

 

[HellYeah]

August 19th, 2024
=============
{Meditation} D78
{Stomach Vacuums} D18
{Water} D18
•••••••••••••••••••••
{2000 Push-Ups} D4
{The Miner} D10 [11 gems]
{1-minute Cardio} D16
{Better Core} D22
{Pull-Ups Mod} D28
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D8

°°°°°°°°°°°°°°°°°°°°°°
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 104

Thx @PetiteSheWolf

 

[HellYeah]

August 20th, 2024
=============
{Meditation} D79
{Stomach Vacuums} D19
{Water} D19
•••••••••••••••••••••
{Running} 5.8 km
•••••••••••••••••••••
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 105

 

[HellYeah]

August 21st, 2024
=============
I took a day off, due to a stomach bug.

August 22nd, 2024
=============
{Ninja Parcour} I am still weak, but I had to accept
the challenge of my son. He won and I was out of breath terribly.
•••••••••••••••••••••
{Meditation} D1
{Stomach Vacuums} D19
•••••••••••••••••••••
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 1

 

[MadamMeow]

Hope you feel better tomorrow!

 

[HellYeah]

August 23rd, 2024
=============
{Meditation} D2
{Stomach Vacuums} D21
{Water} D1
•••••••••••••••••••••
{2000 Push-Ups} D5
{The Miner} D11 [13 gems]
{1-minute Cardio} D16
{Better Core} D23
{Pull-Ups Mod} D29 (rest)
•••••••••••••••••••••
{Water Park} 5h
•••••••••••••••••••••
{Running} 8.3 km
•••••••••••••••••••••
{Mobility/Yoga Workout} R2D9 lvl3

•••••••••••••••••••••
Workout (challenges)
Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 2

@MadamMeow Thx, apperently I do...
Was a much faster recovery, than I expected.

@aku-chan @PetiteSheWolf Thank you, too, for the hugs.

 

[HellYeah]

August 24th, 2024
=============
{Meditation} D3
{Stomach Vacuums} D22
{Water} D2
•••••••••••••••••••••
{2000 Push-Ups} D6
{The Miner} D12 [13 gems]
{1-minute Cardio} D18
{Better Core} D24
{Pull-Ups Mod} canceled for now
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
{Family Walk} 4 km
•••••••••••••••••••••
Workout (challenges)
Activity (>15k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 3

 

[HellYeah]

August 25th, 2024
=============
{Meditation} D4
•••••••••••••••••••••
{Family Laser Tag} 1h
••••••••••••
{Running} 5km
•••••••••••••••••••••
{Water Park} 2h
•••••••••••••••••••••
Workout (running)
Activity (>25k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 4

August 26th, 2024
=============
{Travel Day}
•••••••••••••••••••••
Workout (challenges)
Activity (>10k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale around
Consecutive days: 0

 

[HellYeah]

August 27th, 2024
===============
{Bike Ride} 8 km
••••••••••••••••••••••••
{Running} 9 km
••••••••••••••••••••••••
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: no scale use
Consecutive days: 1

 

[HellYeah]

August 28th, 2024
===============
{Meditation}
{Stomach Vacuums} D 23
{Water}
••••••••••••••••••••••••
{Pull-ups} 10-12-10
with full rest inbetween
••••••••••••••••••••••••
{Back&Shoulders} D1
{2000 Push-Ups} D7
{The Miner} D13 [13 gems]
{1-minute Cardio} D19
{Better Core} D25
••••••••••••••••••••••••
Workout (challenges)
Activity (>20k steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 2

 

[HellYeah]

August 29th, 2024
===============
{Meditation}
{Stomach Vacuums} D24
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
{Back&Shoulders} D2
{2000 Push-Ups} D8
{The Miner} D14 [13 gems]
{1-minute Cardio} D20
{Better Core} D26
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3.6 to go (away)
Consecutive days: 3

 

[HellYeah]

August 30th, 2024
===============
{Meditation}
{Stomach Vacuums} D25
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day, it’s Corona
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.6kg to go (away)
Consecutive days: 4

August 31st, 2024
===============
{Meditation}
{Stomach Vacuums} D26
{Daily Mobility WO}
{Water}
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.0kg to go (away)
Consecutive days: 5

 

[Fremen]

Healing vibes

 

[Sólveig]

 

[Syrius]

 

[CODawn]

Get well soon!

 

[Silent Wolf]

Get well soon!

 

[NancyTree]

 

[MadamMeow]

Hope you feel better soon.

 

[Anek]

Hope you feel better soon!

 

[HellYeah]

September 1st, 2024
====================
Morning Routine:
{Meditation} Sep-D1
{Water} Sep-D1
{Daily Mobility WO} D4
{Stomach Vacuums} D27
{Easy Arms} D1
••••••••••••••••••••••••
{The Miner} D15 [13 gems]
{Back&Shoulders} D3
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
--- sick day, but already much better,
but it is still exhausting. Nonetheless I
Took a few exercise snacks.
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3kg to go (away)
Consecutive days: 6

Thx a lot @Fremen @Sólveig @Syrius @Silent Wolf @CODawn @NancyTree @MadamMeow @Anek

 

[HellYeah]

September 2nd, 2024
====================
Morning Routine:
{Water} Sep-D2
{Meditation} Sep-D2
{Daily Mobility WO} D5
{Stomach Vacuums} D28
{Easy Arms} D2
••••••••••••••••••••••••
{1-minute Cardio} D21
{2000 Push-Ups} D9
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 7

 

[HellYeah]

September 3rd, 2024
====================
Morning Routine:
{Water} Sep-D3
{Meditation} Sep-D3
{Daily Mobility WO} D6
{Stomach Vacuums} D29
{Easy Arms} D3
••••••••••••••••••••••••
Workout (challenges)
Activity (not many steps)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 8


September 4th, 2024
====================
{Water} Sep-D4
{Meditation} Sep-D4
{Daily Mobility WO} D7
{Stomach Vacuums} D30
{Easy Arms} D4
••••••••••••••••••••••••
Workout (challenges)
Activity (137% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.9kg to go (away)
Consecutive days: 9

 

[graoumia]

Congratulations on this challenge

 

[Syrius]

Congrats on Stomach Vacuums!!

 

[Anek]

Congrats on the challenge!

 

[Sólveig]

Congrats on hoovering your stomach!

 

[NancyTree]

Yay for your challenge!

 

[HellYeah]

September 5th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D5
[5min Meditation] Sep-D5
[2min Stomach Vacuum] Sep-D5
[Daily Mobility WO] D8
{Easy Arms} D5
••••••••••••••••••••••••
{Better Core} D27
••••••••••••••••••••••••
Workout (challenges)
Activity (18k - 170% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.1kg to go (away)
Consecutive days: 10

Thanks @graoumia @Syrius @Anek @Sólveig @NancyTree
I am adding a 2min vacuum to my morning routine. It feels like it is worth it...

 

[MadamMeow]

Congrats for Stomach Vacuums!

 

[Fremen]

Congrats

 

[HellYeah]

September 6th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D6
[5min Meditation] Sep-D6
[2min Stomach Vacuum] Sep-D6
[Daily Mobility WO] D9
{Easy Arms} D6
••••••••••••••••••••••••
Workout (challenges)
Activity (15k - 157% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 1.2kg to go (away)
Consecutive days: 11


September 7th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D7
[5min Meditation] Sep-D7
[2min Stomach Vacuum] Sep-D7
[Daily Mobility WO] D10
{Easy Arms} D7
••••••••••••••••••••••••
Workout (challenges)
Activity (14k - 132% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.2 kg to go (away)
Consecutive days: 12

 

[CODawn]

Congratulations!

 

[HellYeah]

September 8th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D8
[5min Meditation] Sep-D8
[2min Stomach Vacuum] Sep-D8
[Daily Mobility WO] D11
{Easy Arms} D8
••••••••••••••••••••••••
Workout (challenges)
(3.5k - 47% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 13

 

[HellYeah]

September 9th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D9
[5min Meditation] Sep-D9
[2min Stomach Vacuum] Sep-D9
[Daily Mobility WO] D12
{Easy Arms} D9
••••••••••••••••••••••••
[Pull-ups] 5 reps
{Back&Shoulders} D4
{1-minute Cardio} D22
{Better Core} D28
{2000 Push-Ups} D10
{The Miner} D16 [15 gems]
••••••••••••••••••••••••
Workout (challenges)
(9k - 100% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 3 kg to go (away)
Consecutive days: 14

 

[HellYeah]

September 10th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D10
[5min Meditation] Sep-D10
[2min Stomach Vacuum] Sep-D10
[Daily Mobility WO] D13
{Easy Arms} D10
••••••••••••••••••••••••
[Walking] 4km
••••••••••••••••••••••••
Workout (challenges)
(22k - 187% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.8 kg to go (away)
Consecutive days: 15

 

[HellYeah]

September 11th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D11
[5min Meditation] Sep-D11
[2min Stomach Vacuum] Sep-D11
[Daily Mobility WO] D14
{Easy Arms} D11
••••••••••••••••••••••••
[Pull-ups] 2 times 3reps
{Back&Shoulders} D5
{The Miner} D17 [15 gems]
{1-minute Cardio} D23
{Better Core} D29
{2000 Push-Ups} D11
••••••••••••••••••••••••
Workout (challenges)
(15k - 165% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2 kg to go (away)
Consecutive days: 16

 

[HellYeah]

September 12th, 2024
====================
Morning Routine:
[Glass of Water] Sep-D12
[5min Meditation] Sep-D12
[2min Stomach Vacuum] Sep-D12
{Easy Arms} D12
[Daily Mobility WO] D15
••••••••••••••••••••••••
{Back&Shoulders} D6
{2000 Push-Ups} D12
{The Miner} D18 [15 gems]
{1-minute Cardio} D24
{Better Core} D30
••••••••••••••••••••••••
Workout (challenges)
Activity (9k - 100% on lvl1)
°°°°°°°°°°°°°°°°°°°°°°
Weight: 2.3 kg to go (away)
Consecutive days: 17

 

[Sólveig]

You just improved your core!

 

[Anek]

Congrats on the challenge!!

 

[PetiteSheWolf]

Bravo for better core!