PPL Gym Workout

LimaTheTurtle

New member
Posts: 1
Hey, I am new to going to the Gym. I was wondering if PPL was good, or if I should do something else. And if PPL is better can anyone share good 6 day PPL workout routine with me? Thanks!
 
Last edited:

Fremen

Well-known member
Shaman from Italy
Posts: 4,056
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
In a gym, in addition to dumbbells and barbells, there are also all the machines. If you have access to a similar variety of training, take advantage of it by asking a trainer to prepare a training plan based on your needs.
It's just my opinion :)
 
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