I use Vega Sport Performance protein powder, It is made from pea protein, I like the vanilla flavour. 30 grams of protein per scoop.
Thanx @HeniekI've bought Vega Sport some years ago and more recent Vega protein and Greens, I don't like stevia.
A Canadian brand I like is . . .
Natural Factors Vegan Protein combines 100% natural plant proteins and amino acids providing 22 g of protein from non-GMO legumes, organic grains, and seeds. Learn more.ca.naturalfactors.com
When I was working construction I use to buy protein powders and bars often, nowadays no bars but sometimes powder depending on my training intensity.
You can add nuts and seeds to your cereal, when I have cereal, I add walnut pieces, cashews, sunflower and pumpkin seeds, ground flax and chia seed, 4 dates and 2 prunes. At the mo I use Fairlife 3.25% milk (Canadian) which has 14g protein a cup.a small bowl of gluten-free cereals + rice milk,
Do you use protein powders? What kind?
How do you use them?
I do use protein powder. The kind of protein I like is from Magnum Nutraceutical. I like to have them after I train. Protein powder is essential for recovery for me.Do you use protein powders? What kind?
How do you use them?
I know there used to be recipes posted on Darebee. Are they still available someplace?Lol, I add split red lentils to everything. I don't add any salt to them, so they work well in sweet and savoury dishes.
I just blend half a cup or more into my smoothies, or even add into my oatmeal. They have a pretty mild taste that can be masked with a lot of things.
I'm thinking of adapting the Darebee Bean brownie recipe to use red lentils in place of beans. Since, once again, my tolerance for beans have just vanished.
I also add blended red lentils to muffin mixes and to homemade oat bread.
It's my go-to protein/fibre source for pretty much everything.
Thank you! I appreciate the info.@asumpt1 Try the wayback-machine aka web.archive.org
The recipies and meal plans have been scrapped, here is why:
The nutrition landscape is changing so quickly that sadly we can no longer keep up. After months of trying to work it out we have finally decided to retire mealplans and recipes sections. We didn’t want to announce it until it was official. It is today. It takes 4 people + a full time dietician...www.community.darebee.com