Reason You Should Eat Liver

[Heniek]

Liver is the most nutrient-dense food on earth.

Growing up liver was a regular part of what we ate and also liverwurst, later as a young adult I bought liver often that was until we had kids and they wasn't gonna eat it and stopped buying it. I've always like liverwurst on bread as a snack and started buying liver now and then since the kids are long gone out the house.

A few weeks back we was at a Fish 'n' Chips restaurant and they had liver and onions on the menu but since it was a Fish place I went with Halibut. If I see liver and onions with gravy on the menu I'll get it with mash potatoes. Funny when I was in Brighton England I ordered liver and onions at a restaurant and the server asked is that all I wanted, me thinking she meant desert or something, all I got was a big plate of just that, no mash or veg.

I remember the old school bodybuilder taking liver tablets.

 

[Nevetharine]

LOVE liver. I'll still have a piece or two for the nutritional powerhouses when hubby has it even though I'm trying to eat more plant-based now.

 

[Heniek]

Growing up in England we had organ meat often, did like steak and kidney pie and then there's black pudding.

We eat a variety of stuff which includes Vegetarian style but haven't gone all the way Vegan, actually my wife doesn't care for liver so we don't buy it, only occasionally Pâté

I like India curry vegetarian meals and occasionally Heinz beans, we're not big meat eater's.

 

[Heniek]

Buying some ground beef today spotted some nice looking beef liver 0.384kg. 0,100kg = 26g protein. My wife is out of town for a few days and she wasn't too keen on liver so it's all mine.

 

[demski]

Loblows/Zehrs grocery stores sold a chicken or duck liver pate with port wine. It was the best but I don't see it anymore in the stores. Maybe it's seasonal. Tried liverwurst, enjoyed that too. I'm not brave enough to try liver or other organ meats.

 

[Fitato]

Never had it before, but I always like trying new things. Very tempted to buy some haha. I don't want it to go to waste though if I don't like it

 

[Heniek]

@Fitato order it at a restaurant with mash potato and gravy. When I buy it I split into two and freeze one part, 1/2 is good for two people.

 

[Henry]

Never had it before, but I always like trying new things. Very tempted to buy some haha. I don't want it to go to waste though if I don't like it

My kids wouldn't eat it but now my son has minced some and mixed with ground beef for a patty. I think older folks grew up with it. Have you tried chicken hearts ?