Sevalys

neilarey

DAREBEE Team
Shieldmaiden from Greece
Pronouns: she / her
Posts: 1,398
"I want to talk to the manager."

DAREBEE Team
Happy Birthday!!!

Happy Birthday GIF
 

Sevalys

Well-known member
Fighter from France
Posts: 117
Hello there :hi:
I realize I have been away for too long... Thank you all for showing up even when I did not react.
I have just read @Damer 's book and it was really helpful to give me more motivation to come back. I think everybody should have the opportunity to read this, it can really be a life changer, thank you so much @Damer :worship:

I have shoulder aches so I started (again) with some regular easy shoulder exercises, dodged and sent some :snowball: and I am actually doing Fit December, today willbe the 6th day.

I hope you enjoy this time of the year ! :celebrate::fireworks::celebrate:

:mhearts:
 

Sevalys

Well-known member
Fighter from France
Posts: 117
Hello there ! :hello:
Since the last time I finished Fit December of course, but did not managed to start a new program until now. :crawl:
Regular walks and rides are not enough to keep my stamina. I feel weak so I started Soft Cardio and all those arms in the air are tough. I hope I will improve that soon.
I plan to put the mat out of wintering and start a yoga program, probably with Adriene again.
Spring is here at last ! :hooray:Here is an almond flower :
amandier.jpeg
 

Sevalys

Well-known member
Fighter from France
Posts: 117
:hi:
I participated to the treasure hunt, that was nice !

I am currently at D15 of 30 Days of Cardio light and I love this program. When I have the time and the energy I sometimes do 2 days in one, in 2 sessions. I mostly do 3rd level, I think psychologically I prefer to do many relatively easier sets than few harder ones.

Hopefully when I am done with this one I will be able to do a slightly harder program.
Have a nice day dear Bees ! :mhearts:
 
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