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October 31st, 2025
40 Hooks + Extra Credit (DD 2,569)
100 Punches
100 Kicks
10 Pull-Ups
16 Sit-Ups from Dare Dice
Team Zombie Workout Level 3 + Extra Credit
@graoumia ,
@Mamatigerj ,
@astro_lizard , and
@Fremen Happy Halloween!!!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 1st, 2025
Reverse Lunges + Extra Credit (DD 2,570)
100 Punches
100 Kicks
10 Pull-Ups
16 Power Push-Ups from Dare Dice
Chapter 1 Workout Level 3 + Extra Credit
Day 1 of Push-Up Streak
Day 1 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 2nd and 3rd, 2025
30 Crunch Kicks and 40 Reverse Angels + Extra Credit (DD 2,571 and 2,572)
200 Punches
200 Kicks
20 Pull-Ups
20 Jumping Jacks and 8 Pistol Squats from Dare Dice
Maverick Level 1 + Extra Credit
Day 2 and 3 of Push-Up Streak
Day 2 amd 3 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 4th, 2025
50 Back Leg Raises + Extra Credit (DD 2,573)
100 Punches
100 Kicks
10 Pull-Ups
16 Sissy Squats from Dare Dice
tempered STEEL Level 3 + Extra Credit
Day 4 of Push-Up Streak
Day 4 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 5th, 2025
30 Balance Front Kicks + Extra Credit (DD 2,574)
Day 5 of Push-Up Streak
I am making Wednesdays a rest day, so just doing a couple of exercises.
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 6th, 2025
20 Plank Rotations + Extra Credit (DD 2,575)
100 Punches
100 Kicks
10 Pull-Ups
4 Push-Ups from Dare Dice
That Workout I Promised Level 3 + Extra Credit
Day 6 of Push-Up Streak
Day 5 and 6 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 7th, 2025
60 Seconds Shoulder Taps + Extra Credit (DD 2,576)
100 Punches
100 Kicks
10 Pull-Ups
10 Jumping Jacks from Dare Dice
Limitless Workout + Extra Credit
Day 7 of Push-Up Streak
Day 7 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 8th, 2025
60 Seconds Tree Hold Pose + Extra Credit (DD 2,577)
100 Punches
100 Kicks
10 Pull-Ups
4 Pistol Squats from Dare Dice
Not Perfect Workout Level 3 + Extra Credit
Day 8 of Push-Up Streak
Day 8 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 9th, 2025
60 Seconds Side Elbow Plank Hold + Extra Credit (DD 2,578)
100 Punches
100 Kicks
10 Pull-Ups
12 Push-Ups from Dare Dice
Burrito Mode Workout + Extra Credit
Day 9 of Push-Up Streak
Day 9 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 10th, 2025
30 Climber Taps + Extra Credit (DD 2,579)
100 Punches
100 Kicks
10 Pull-Ups
16 Sissy Squats from Dare Dice
Pacer Workout Level 3 + Extra Credit
Day 10 of Push-Up Streak
Day 10 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 11th, 2025
30 Calf Raises + Extra Credit (DD 2,580)
100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Lunges from Dare Dice
5-Minute Arm Lift Workout + Extra Credit
Day 11 of Push-Up Streak
Day 11 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 12th, 2025
60 Seconds Superman Stretch Hold + Extra Credit (DD 2,581)
Day 12 of Push-Up Streak
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 13th, 2025
50 Arm Scissors + Extra Credit (DD 2,582)
100 Punches
100 Kicks
10 Pull-Ups
20 Burpees from Dare Dice
Cheeky Moneky Workout Level 3 + Extra Credit
Day 13 of Push-Up Streak
Day 12 and 13 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 14th, 2025
50 Backfists + Extra Credit (DD 2,583)
100 Punches
100 Kicks
10 Pull-Ups
20 Push-Ups from Dare Dice
One Minute Plank Workout + Extra Credit
Day 14 of Push-Up Streak
Day 14 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 15th, 2025
20 Scissors + Extra Credit (DD 2,584)
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Jacks from Dare Dice
Better Balance Workout + Extra Credit
Day 15 of Push-Up Streak
Day 15 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 16th, 2025
Alt Arm/Leg Raises + Extra Credit (DD 2,585)
100 Punches
100 Kicks
10 Pull-Ups
16 Pistol Squats from Dare Dice
Possum Workout + Extra Credit
Day 16 of Push-Up Streak
Day 16 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 17th, 2025
40 Balance Leg Swings + Extra Credit (DD 2,586)
100 Punches
100 Kicks
10 Pull-Ups
10 Push-Ups from Dare Dice
The Do Over Workout Level 3 + Extra Credit
Day 17 of Push-Up Streak
Day 17 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 18th, 2025
Plank Arm Raises + Extra Credit (DD 2,587)
100 Punches
100 Kicks
10 Pull-Ups
20 Sit-Ups from Dare Dice
Slowpoke Workout Level 3 + Extra Credit
Day 18 of Push-Up Streak
Day 18 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 19th, 2025
20 Sumo Squats + Extra Credit (DD 2,588)
Day 19 of Push-Up Streak
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 20th, 2025
30 W-Extensions + Extra Credit (DD 2,588)
100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Jacks from Dare Dice
Just Trying to Stay Sane Workout Level 3 + Extra Credit
Day 20 of Push-Up Streak
Day 19 and 20 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 21st, 2025
20 Crunch Kicks + Extra Credit (DD 2,590)
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Lunges from Dare Dice
Iron Core Workout Level 3 + Extra Credit
Day 21 of Push-Up Streak
Day 21 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 22nd, 2025
30 Knees-to-Elbows + Extra Credit (DD 2,591)
100 Punches
100 Kicks
10 Pull-Ups
10 Sissy Squats from Dare Dice
Rest & Rec Workout + Extra Credit
Day 22 of Push-Up Streak
Day 22 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 23rd, 2025
10 Balance Side Lunges + Extra Credit (DD 2,592)
100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Jacks from Dare Dice
Core Armor Workout Level 3 + Extra Credit
Day 23 of Push-Up Streak
Day 23 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 24th, 2025
20 V-Extensions + Extra Credit (DD 2,593)
Day 24 of Push-Up Streak
I got a tattoo today, so today is this week's easy day.
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 25th, 2025
40 Elbow Clicks + Extra Credit (DD 2,594)
100 Punches
100 Kicks
10 Pull-Ups
16 Sit-Ups from Dare Dice
Biomancer Workout Level 3 + Extra Credit
Day 25 of Push-Up Streak
Day 24 and 25 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 26th, 2025
30 Prone Reverse Flys + Extra Credit (DD 2,595)
100 Punches
100 Kicks
10 Pull-Ups
12 Sit-Ups from Dare Dice
Hero's Call Workout Level 3 + Extra Credit
Day 26 of Push-Up Streak
Day 26 of '30 Days of Gravity' Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 27th, 2025
30 Squats + Extra Credit (DD 2,596)
100 Punches
100 Kicks
10 Pull-Ups
10 Sit-Ups from Dare Dice
Sprinter Workout Level 3 + Extra Credit
Day 27 of Push-Up Streak
Day 27 of '30 Days of Gravity' Level 3
Happy Thanksgiving!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 28th, 2025
20 Lunge Punches + Extra Credit (DD 2,597)
100 Punches
100 Kicks
10 Pull-Ups
16 Burpees from Dare Dice
Stakeout + Extra Credit
Day 28 of Push-Up Streak
Day 28 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 29th, 2025
5+ Plank Walk-Outs + Extra Credit (DD 2,598)
100 Punches
100 Kicks
10 Pull-Ups
8 Pistol Squats from Dare Dice
Battleborn Workout Level 3 + Extra Credit
Day 29 of Push-Up Streak
Day 29 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
November 30th, 2025
40 Knee Strikes + Extra Credit (DD 2,599)
100 Punches
100 Kicks
10 Pull-Ups
4 Push-Ups from Dare Dice
Halo Workout + Extra Credit
Day 30 of Push-Up Streak
Day 30 of '30 Days of Gravity'
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Congrats
December 1st, 2025
50 Half Jacks + Extra Credit (DD 2,600)
100 Punches
100 Kicks
10 Pull-Ups
20 Sissy Squats from Dare Dice
Bright and Beautiful Workout + Extra Credit
Day 1 of 2-Minute Mobility
Day 1 of Fit December
@Fremen
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 2nd, 2025
10 Leg Raises + Extra Credit (DD 2,601)
100 Punches
100 Kicks
10 Pull-Ups
12 Push-Ups from Dare Dice
Magician Workout Level 3 + Extra Credit
Day 2 of 2-Minute Mobility
Day 2 of Fit December
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 3rd, 2025
50 Punches + Extra Credit (DD 2,602)
Day 3 of 2-Minute Mobility
Day 3 of Fit December
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Belated Happy Double Badge Day!!
December 4th, 2025
20 Heel Get-Ups + Extra Credit (DD 2,603)
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Jacks from Dare Dice
Can't Stop Me Now Workout Level 3 + Extra Credit
Day 4 of 2-Minute Mobility
Day 4 of Fit December
@Mamatigerj
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 5th, 2025
50 Side Leg Raises + Extra Credit (DD 2,604)
100 Punches
100 Kicks
10 Pull-Ups
4 Push-Ups from Dare Dice
Man Down Workout + Extra Credit
Day 5 of 2-Minute Mobility
Day 5 of Fit December
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
belated congrats!!
December 6th, 2025
50 Clench/Unclench + Extra Credit (DD 2,605)
100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Jacks from Dare Dice
This Princess Dosen't Cry Workout Level 3 + Extra Credit
Day 6 of 2-Minute Mobility
Day 6 of Fit December
@astro_lizard
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 7th, 2025
30 Side Bends + Extra Credit (DD 2,606)
100 Punches
100 Kicks
10 Pull-Ups
8 Push-Ups from Dare Dice
Undone Workout + Extra Credit
Day 7 of 2-Minute Mobility
Day 7 of Fit December
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
from
40 Hooks + Extra Credit (DD 2,569)
Happy Halloween!!!
from
Happy Thanksgiving!
from
