Spaceman Workout

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 1st, 2026
:completed:

:v: 50 High Knees + Extra Credit (DD 2,662)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Split Lunges from Dare Dice

:v: Ultimate Abs Workout Level 3 + Extra Credit

:v: Day 2 of 3-Minute HIIT

:v: Day 20 of Daily Dips

:v: Day 29 Locked In Level 3
:hopeful:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 2nd, 2026
:completed:

:v: 50 Arm Circles + Extra Credit (DD 2,663)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Burpees from Dare Dice

:v: Overclocked Workout Level 3 + Extra Credit

:v: Day 3 of 3-Minute HIIT

:v: Day 21 of Daily Dips

:v: Day 30 Locked In Level 3
:grab:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 3rd, 2026
:completed:

:v: 20 Count Side Plank Hold/Per Side + Extra Credit (DD 2,664)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Crunches from Dare Dice

:v: Batcave Friendly Workout Level 3 + Extra Credit

:v: Day 4 of 3-Minute HIIT

:v: Day 22 of Daily Dips

:v: Day 1 of House of the Valkyrie Level 3
:strong:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 4th, 2026
:completed:

:v: 10 Toe Rolls + Extra Credit (DD 2,665)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Crunches from Dare Dice

:v: FAE Workout Level 3 + Extra Credit

:v: Day 5 of 3-Minute HIIT

:v: Day 23 of Daily Dips
:singlehop:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 6th, 2026
:completed:

:v: 5+ Push-Ups + Extra Credit (DD 2,667)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Jumping Jacks from Dare Dice

:v: Watch Your Six Workout Level 3 + Extra Credit

:v: Day 7 of 3-Minute HIIT

:v: Day 25 of Daily Dips

:v: Day 2 of House of the Valkyrie Level 3
:sus:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Last edited:

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 7th, 2026
:completed:

:v: 40 Side Leg Raises + Extra Credit (DD 2,668)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Lunges from Dare Dice

:v: The Roaster Workout Level 3 + Extra Credit

:v: Day 8 of 3-Minute HIIT

:v: Day 26 of Daily Dips

:v: Day 3 of House of the Valkyrie
:worried:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 8th, 2026
:completed:

:v: 40 Pacer Steps + Extra Credit (DD 2,669)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Lunges from Dare Dice

:v: Mean Abs Workout Level 3 + Extra Credit

:v: Day 9 of 3-Minute HIIT

:v: Day 27 of Daily Dips

:v: Day 4 of House of the Valkyrie Level 3
:happy:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 9th, 2026
:completed:

:v: 30 Knee-to-Elbows + Extra Credit (DD 2,670)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Lunges from Dare Dice

:v: Run, You Clever Boy; and Remember Workout Level 3 + Extra Credit

:v: Day 10 of 3-Minute HIIT

:v: Day 28 of Daily Dips

:v: Day 5 of House of the Valkyrie Level 3
:doit:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 10th, 2026
:completed:

:v: 5+ Plank Jump-Ins + Extra Credit (DD 2,671)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Burpees from Dare Dice

:v: Highlander Workout Level 3 + Extra Credit

:v: Day 11 of 3-Minute HIIT

:v: Day 29 of Daily Dips

:v: Day 6 of House of the Valkyrie Level 3
:twirl:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 12th, 2026
:completed:

:v: 20 V-Extensions + Extra Credit (DD 2,673)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Burpees from Dare Dice

:v: Core Code Workout + Extra Credit

:v: Day 13 of 3-Minute HIIT

:v: Day 31 of Daily Dips

:v: Day 7 of House of the Valkyrie Level 3
:heartsit:
@graoumia and @Fremen :thanku:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 13th, 2026
:completed:

:v: 40 Knee Strikes + Extra Credit (DD 2,674)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Sit-Ups from Dare Dice

:v: Standing Pilates Workout + Extra Credit

:v: Day 14 of 3-Minute HIIT

:v: Day 32 of Daily Dips

:v: Day 8 of House of the Valkyrie Level 3
:eager:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 14th, 2026
:completed:

:v: 40 Shoulder Taps + Extra Credit (DD 2,675)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Push-Ups from Dare Dice

:v: Made With Love Workout Level 3 + Extra Credit

:v: Day 15 of 3-Minute HIIT

:v: Day 33 of Daily Dips

:v: Day 9 of House of the Valkyrie Level 3
:ready:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 15th, 2026
:completed:

:v: 30 Reverse Lunges + Extra Credit (DD 2,676)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Crunches from Dare Dice

:v: Hello, Abs Workout Level 3 + Extra Credit

:v: Day 16 of 3-Minute HIIT

:v: Day 34 of Daily Dips

:v: Day 10 of House of the Valkyrie Level 3
:ready:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 16th, 2026
:completed:

:v: 30 Side Bends + Extra Credit (DD 2,677)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Crunches from Dare Dice

:v: Temple Rune Workout Level 3 + Extra Credit

:v: Day 17 of 3-Minute HIIT

:v: Day 35 of Daily Dips

:v: Day 11 of House of the Valkyrie Level 3
:fist:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 17th, 2026
:completed:

:v: 10 Jump Squats + Extra Credit (DD 2,678)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Jumping Jacks from Dare Dice

:v: Hercules+ Workout Level 3 + Extra Credit

:v: Day 18 of 3-Minute HIIT

:v: Day 36 of Daily Dips

:v: Day 12 of House of the Valkyrie Level 3
:crawl:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 19th, 2026
:completed:

:v: 50 Elbow Strikes + Extra Credit (DD 2,680)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Sissy Squats from Dare Dice

:v: 2-Move Abs Workout + Extra Credit

:v: Day 20 of 3-Minute HIIT

:v: Day 38 of Daily Dips

:v: Day 13 of House of the Valkyrie Level 3
:LOL:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 20th, 2026
:completed:

:v: 30-Count Elbow Plank Hold + Extra Credit (DD 2,681)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Burpees from Dare Dice

:v: Goblin Mode Workout Level 3 + Extra Credit

:v: Day 21 of 3-Minute HIIT

:v: Day 39 of Daily Dips

:v: Day 14 of House of the Valkyrie Level 3
:freak:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 21st, 2026
:completed:

:v: 40 Alt Arms/Legs Raises + Extra Credit (DD 2,682)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Sit-Ups from Dare Dice

:v: Boss Fight Workout + Extra Credit

:v: Day 22 of 3-Minute HIIT

:v: Day 40 of Daily Dips

:v: Day 15 of House of the Valkyrie Level 3
:plot:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 22nd, 2026
:completed:

:v: 50 Side-to-Side Backfists + Extra Credit (DD 2,683)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Burpees from Dare Dice

:v: Hard People Workout Level 3 + Extra Credit

:v: Day 23 of 3-Minute HIIT

:v: Day 41 of Daily Dips

:v: Day 16 of House of the Valkyrie
:comeon:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 23rd, 2026
:completed:

:v: 10 Dragon Push-Ups + Extra Credit (DD 2,684)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Sit-Ups from Dare Dice

:v: Survey Corps Workout Level 3 + Extra Credit

:v: Day 24 of 3-Minute HIIT

:v: Day 42 of Daily Dips

:v: Day 17 of House of the Valkyrie
:happy:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 24th, 2026
:completed:

:v: 50 Chest Expansions + Extra Credit (DD 2,685)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Push-Ups from Dare Dice

:v: Dragonborn Workout Level 3 + Extra Credit

:v: Day 25 of 3-Minute HIIT

:v: Day 43 of Daily Dips

:v: Day 18 of House of the Valkyrie
:stubby:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 26th, 2026
:completed:

:v: 80 Knee Strikes + Extra Credit (DD 2,687)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Lunges from Dare Dice

:v: Lazy Abs Workout Level 3 + Extra Credit

:v: Day 27 of 3-Minute HIIT

:v: Day 45 of Daily Dips

:v: Day 19 of House of the Valkyrie
:sweat:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 27th, 2026
:completed:

:v: 10 Cossack Squats + Extra Credit (DD 2,688)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Lunges from Dare Dice

:v: Hero Squats Workout Level 3 + Extra Credit

:v: Day 28 of 3-Minute HIIT

:v: Day 46 of Daily Dips

:v: Day 20 of House of the Valkyrie
:muahaha:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
February 28th, 2026
:completed:

:v: 20 Side Bends + Extra Credit (DD 2,689)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Pistol Squats from Dare Dice

:v: Reset Workout Level 3 + Extra Credit

:v: Day 47 of Daily Dips

:v: Day 21 of House of the Valkyrie
:smash:
@AgileGrrl :thanku:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 1st, 2026
:completed:

:v: 50 Butt Kicks + Extra Credit (DD 2,690)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Burpees from Dare Dice

:v: Super Abs Workout + Extra Credit

:v: Day 1 of Epic Hold

:v: Day 48 of Daily Dips

:v: Day 22 of House of the Valkyrie

:v: Greet the Day Workout Level 3
:jacks:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Last edited:

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 2nd, 2026
:completed:

:v: 20 Split Lunges + Extra Credit (DD 2,691)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Jumping Jacks from Dare Dice

:v: BBQ Workout + Extra Credit

:v: Day 2 of Epic Hold

:v: Day 49 of Daily Dips

:v: Day 23 of House of the Valkyrie

:v: Star Power Workout Level 3
:float:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Last edited:

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 3rd, 2026
:completed:

:v: 30 Squat Hold Calf Raises + Extra Credit (DD 2,692)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Jumping Jacks from Dare Dice

:v: Thor Workout Level 3 + Extra Credit

:v: Day 3 of Epic Hold

:v: Day 50 of Daily Dips

:v: Day 24 of House of the Valkyrie Level 3

:v: Inner Fire Workout Level 3
:onfire:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 5th, 2026
:completed:

:v: 10 Burpees + Extra Credit (DD 2,694)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Crunches from Dare Dice

:v: Strong Core Workout + Extra Credit

:v: Day 5 of Epic Hold

:v: Day 52 of Daily Dips

:v: Day 25 of House of the Valkyrie Level 3

:v: Float Workout Level 3
:earz:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 6th, 2026
:completed:

:v: 20 Squat Jacks + Extra Credit (DD 2,695)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Lunges from Dare Dice

:v: Sitting Pretty Workout Level 3 + Extra Credit

:v: Day 6 of Epic Hold

:v: Day 53 of Daily Dips

:v: Day 26 of House of the Valkyrie Level 3

:v: Bend, Don't Break Workout Level 3 + Extra Credit
:butt:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 7th, 2026
:completed:

:v: 20-Count Boat Pose Hold + Extra Credit (DD 2,696)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Lunges from Dare Dice

:v: Live Wire Workout Level 3 + Extra Credit

:v: Day 7 of Epic Hold

:v: Day 54 of Daily Dips

:v: Day 27 of House of the Valkyrie Level 3

:v: Take Flight Workout + Extra Credit
:tired:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 8th, 2026
:completed:

:v: 30 Knee-to-Elbow + Extra Credit (DD 2,697)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Squats from Dare Dice

:v: Micro Shred Workout + Extra Credit

:v: Day 8 of Epic Hold

:v: Day 55 of Daily Dips

:v: Day 28 of House of the Valkyrie Level 3

:v: Deep Workout + Extra Credit
:worried:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 9th, 2026
:completed:

:v: 40 Balance Front Kicks + Extra Credit (DD 2,698)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Squats from Dare Dice

:v: Cardio Check Workout Level 3 + Extra Credit

:v: Day 9 of Epic Hold

:v: Day 56 of Daily Dips

:v: Day 29 of House of the Valkyrie
:excited:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 10th, 2026
:completed:

:v: 20 Bridge Taps + Extra Credit (DD 2,699)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Crunches from Dare Dice

:v: Spartacus Workout Level 3 + Extra Credit

:v: Day 10 of Epic Hold

:v: Day 57 of Daily Dips

:v: Day 30 of House of the Valkyrie
:boss:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 12th, 2026
:completed:

:v: 50 Arm Circles + Extra Credit (DD 2,701)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Push-Ups from Dare Dice

:v: Abs Pro Workout Level 3 + Extra Credit

:v: Day 12 of Epic Hold

:v: Day 59 of Daily Dips

:v: Day 31 of House of the Valkyrie Level 3
:dancy:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 13th, 2026
:completed:

:v: 20 Plank Rotations + Extra Credit (DD 2,702)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Lunges from Dare Dice

:v: Killer Legs Workout Level 3 (I don't have leg weights.) :sadness:

:v: Day 13 of Epic Hold

:v: Day 60 of Daily Dips (Finally done!) :yell:

:v: Day 32 of House of the Valkyrie Level 3
:yas:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 14th, 2026
:completed:

:v: 20-Count / Per Side Balance Hold + Extra Credit (DD 2,703)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Sit-Ups from Dare Dice

:v: Wreck It! Workout Level 3 + Extra Credit

:v: Day 14 of Epic Hold

:v: Day 33 of House of the Valkyrie Level 3
:panic:
@AgileGrrl , @Fremen , and @MangoTux :thanks:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 15th, 2026
:completed:

:v: 40 Bounces + Extra Credit (DD 2,704)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Lunges from Dare Dice

:v: Easy Abs Workout Level 3 + Extra Credit

:v: Day 15 of Epic Hold

:v: Day 34 of House of the Valkyrie Level 3
:butt:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 

DahMagicMan

Well-known member
Druid from America
Pronouns: They/Them
Posts: 3,865
March 16th, 2026
:completed:

:v: 50 Elbow Clicks + Extra Credit (DD 2,705)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Sit-Ups from Dare Dice

:v: Scout Workout Level 3 + Extra Credit

:v: Day 16 of Epic Hold

:v: Day 35 of House of the Valkyrie
:ballz:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
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