Standing Yoga

[Syrius]

The back feet in #7 & #9 are different.

 

[neilarey]

@Syrius it's by design right side - > back to staring position - > left side.

 

[Syrius]

@neilarey Yes, I can see that the whole pose swaps sides. I'm wondering about the back foot.

In #7, the heel is off the ground.

and in #9, the heel is on the ground.

 

[neilarey]

@Syrius

We see it now thanks!!!!

 

[Syrius]

@neilarey
Happy to help! Also, the same problem is present in Node 39 of the Labyrinth!

 

[Laura Rainbow Dragon]

The back feet in #7 & #9 are different.

These are two different poses. #7 = crescent lunge. #9 = warrior I

It's not uncommon to sequence both poses together in a workout.
They are also suitable alternatives for one another. (Warrior I is more stable, crescent lunge requires less flexibility.)
One wouldn't normally do one pose on one side but the other pose on the other though. That would be unbalanced.