Mamatigerj
Well-known member
Belated cheers for Upper Body & Core, the Labyrinth, and Makeover!!! 
Best of luck completing 100 HIIT Workouts!
Best of luck completing 100 HIIT Workouts!
Stronger everyday
- Thread starter JohnStrong
- Start date
JohnStrong
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from
JohnStrong
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JohnStrong
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JohnStrong
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JohnStrong
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Completed 
Mamatigerj
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Happy Badge Day!
astro_lizard
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Congrats!!!!!
Anek
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Druid
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from
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"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
JohnStrong
Well-known member
I'm so glad that's over and done with. Failed a lot on the planks. What a monster.
This is one of those where I went "OK, looks tough, but I think we got this!". Then I reach the end of set 1 and I'm like "[GASP]...uh... [GASP]...OH..."
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JohnStrong
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"[GASP]...uh... [GASP]...OHHHH..."
I can imagine... or not
"[GASP]...uh... [GASP]...OHHHH..."
JohnStrong
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JohnStrong
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My interval timer died so no HIITs today.
^this was harder than expected!
^this was harder than expected!
JohnStrong
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Accepting failure was the key here.
I often see this wo, but honestly, i don't feel ready for it. Congrats.
Accepting failure was the key here.
JohnStrong
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^Did not go as planned! DIFFICULT. Intended to defeat Level 3, but my midsection was sore when I started. Not today.
^Chaser workout. Great little routine that I would consider doing daily as an afternoon renewal practice.
JohnStrong
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Completed
Anek
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Druid
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,364
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,364
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on the challenge!!
Mamatigerj
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Cheers!
astro_lizard
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Congrats on Warrior Arms!
JohnStrong
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A few meditations:
- I'm feeling tired lately. Or less willing. Maybe it's the cumulative fatigue from lots of level 3s. I'm not sure, but the apprehension has been around a few mornings lately.
- Related to that, I'm noticing the great benefit of having a regular exercise habit is that it helps me tease out if I'm dealing with a physical or mental block. My sense of these things is more refined even in their vagueness.
- Recently I was looking into group fitness classes. I'm curious. I'm wondering if I'm leaving a lot on the table that a group dynamic could help me tap into; to get bigger, broader results. Things like HYROX and crossfit looked interesting. In my case I've decided the travel time and cost (!) don't justify the possibility of gains, when I'm rather happy with my regimend and results as they are. So yesterday I moved on. And it's the darnedest thing... now I have this sense of unsatisfaction. And I don't think it's legitimate. I think it's just residue of my consumerism; I got serious about spending money to get something I don't feel I have, and then decided not to. So I have a sense now of "being without." When prior to that I was just fine with what I had. Funny that.
- Had to give up on a 2nd run of Level 1 pull-up challenge on day 21; some sort of tennis elbow, tendon issue in my right arm keeps getting aggravated.
for your arm
Mamatigerj
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JohnStrong
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Any workout with 40 seconds of push-ups is auto-advanced to me. Tough!
JohnStrong
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JohnStrong
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JohnStrong
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Taking another break from posting on the internet. Back in a month or so
astro_lizard
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Have a good break!