The Exercise of the Day / Daily Dare Chatroom

[DahMagicMan]

January 20th, 2026


40 Balance Low Turning Kicks + Extra Credit (DD 2,650)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 20th: 40 Balance Low Turning Kicks +EC
(2091 - 2087 +EC)

 

[dopaw]

(1/20/26) DD-40 Balance Low Kicks: Done w/ EC!

 

[JJakaSquirrel]

Love the way the EOD and the WOD matched up today! +EC

 

[luuutscher]

21.01.2026
DD done + EC

1.005/1.005 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

January 21st, 2026


6+ Push-Up Shoulder Taps + Extra Credit (DD 2,651)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 21st: 20 Push-up Shoulder Tap +EC
(2092 - 2088 +EC)

 

[dopaw]

(1/21/26) DD-6+ Push-up Shoulder Taps: Done w/ EC!!

 

[JJakaSquirrel]

20 plank rotations + Abs, Please (5 sets)+EC

 

[luuutscher]

22.01.2026
DD done + EC

1.006/1.006 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

January 22nd, 2026


20 Plank Rotations + Extra Credit (DD 2,652)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 22nd: 20 Plank Rotations +EC
(2093 - 2089 +EC)

 

[dopaw]

(1/22/26) DD-20 Plank Rotations: Done w/ EC!!

 

[JJakaSquirrel]

30sec tree pose and Push Squat Repeat+EC done. Might come back to it after midnight if I start getting sleepy again.

 

[luuutscher]

23.01.2026
DD done + EC

1.007/1.007 total (all consecutive)
best streak: ongoing

 

[Sólveig]

January 23rd: 60-count Vrksasana +EC
(2094 - 2090 +EC)

 

[DahMagicMan]

January 23rd, 2026


30 Second Tree Hold Pose / Each Side + Extra Credit (DD 2,653)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(1/23/26) DD-30 Sec. Tree Pose: Done w/ EC!!

 

[JJakaSquirrel]

WHOO! Side Quest was soooo fuckin fun! No wonder over 27 thousand+ folks have done it. Dir my 7 sets with handweights. The side lunges were okay. B+ at best. Hope everyone is staying warm!

 

[luuutscher]

24.01.2026
DD done + EC

1.008/1.008 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

January 24th, 2026


20 Tap Side Lunges + Extra Credit (DD 2,654)


Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 24th: 20 Tap Side Lunges +EC
(2095 - 2091 +EC)

 

[dopaw]

(1/24/26) DD-20 Tap Side Lunges: Done w/ EC!!

 

[luuutscher]

25.01.2026
DD done + EC

1.009/1.009 total (all consecutive)
best streak: ongoing

 

[JJakaSquirrel]

DD done +EC

 

[DahMagicMan]

January 25th, 2026


30-Count Sumo Squat Hold + Extra Credit (DD 2,655)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 25th: 30-count Sumo Squat Hold +EC
(2096 - 2092 +EC)

 

[dopaw]

(1/25/26) DD-30 Sec. Sumo Squat Hold: Done w/ EC!

 

[luuutscher]

26.01.2026
DD done + EC

1.010/1.010 total (all consecutive)
best streak: ongoing

 

[JJakaSquirrel]

DD+EC done!

 

[DahMagicMan]

January 26th, 2026


40 Wide Arm Circles + Extra Credit (DD 2,656)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 26th: 40 Wide Arm Circles +EC
(2097 - 2093 +EC)

 

[JJakaSquirrel]

Elbow side plank hold and body patch+15lb dumbbells+EC

 

[luuutscher]

27.01.2026
DD done + EC

1.011/1.011 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/26/26) DD-40 Wide Arm Circles: Done w/ EC!!

 

[Sólveig]

January 27th: 40-count Side Elbow Plank +EC
(2098 - 2094 +EC)

 

[DahMagicMan]

January 27th, 2026


20 Count Side Elbow Plank Hold / Per Side + Extra Credit (DD 2,657)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(1/27/26) DD-20- Count Side Elbow Plank Hold: Done w/ EC!!

 

[JJakaSquirrel]

Arm chops and Cinder+EC done!

 

[luuutscher]

28.01.2026
DD done + EC

1.012 total (all consecutive and with EC)
best streak: ongoing

 

[Sólveig]

January 28th: 50 Arm Scissors +EC
(2099 - 2095 +EC)

 

[DahMagicMan]

January 28th, 2026


50 Arm Scissors + Extra Credit (DD 2,658)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(1/28/26) DD-50 Arm Scissors: Done w/ EC!!

 

[JJakaSquirrel]

DD done... I guess? Had to switch it out for Standing Core since I'm at work tonight

 

[luuutscher]

29.01.2026
DD done + EC

1.013 total (all consecutive and with EC)
best streak: ongoing

 

[DahMagicMan]

January 29th, 2026


Hook Kicks + Extra Credit (DD 2,659)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 29th: 20 Hook Kicks +EC
(2100 - 2096 +EC)

 

[JJakaSquirrel]

50 Clench/Unclench and Sherlock+EC solved, I mean, done!

 

[dopaw]

(1/29/26) DD-20 Hook Kicks: Done w/ EC!!

 

[luuutscher]

30.01.2026
DD done + EC

1.014 total (all consecutive and with EC)
best streak: ongoing