The Exercise of the Day / Daily Dare Chatroom

JJakaSquirrel

Well-known member
Witcher from Nebraska
Pronouns: He/they
Posts: 237
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
30 shoulder taps✔️
Crucible 7 sets +EC✔️
"I saw Goody Proctor dacing with Satan at the Devil's Sacrament."
"Girl, what were you doing at the Devil's Sacrament?"
~ Arthur Miller... probably
 

JJakaSquirrel

Well-known member
Witcher from Nebraska
Pronouns: He/they
Posts: 237
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
The reverse angels will have to wait until I'm done with my #nightshift. Couldn't include the jumps with my squats, so I did sumo squats and jogged in place during my rest. Still!

the CRUSHER 7sets ✔️
 

JJakaSquirrel

Well-known member
Witcher from Nebraska
Pronouns: He/they
Posts: 237
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
Once again today's EOD will have to wait until til I'm somewhere where I can lay down on the floor, and als9 again, thought jump squats would be too disruptive, so no EC today :(

Full Body Works 7 sets✔️
+ jogging in place during rest periods
 

JJakaSquirrel

Well-known member
Witcher from Nebraska
Pronouns: He/they
Posts: 237
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
Sweet Blessed Immortals, I needed a DD like today's. I put together my new weight bench late last night, and I am sore af!
40 jumping jacks✔️
Unbound+EC✔️
 

JJakaSquirrel

Well-known member
Witcher from Nebraska
Pronouns: He/they
Posts: 237
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
20-second-a-side lunge stretch✔️
Hard Core+EC+Make it Harder+no breaking form+ jump rope rests+7 sets.✔️
 
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