The Exercise of the Day / Daily Dare Chatroom


Well-known member
Druid from America
Pronouns: He/Him
Posts: 228
September 30th, 2022

100 Side Leg Raises + Extra Credit (DD 1440)
Everybody, stay safe and healthy, and have a fantastic day!!!


Well-known member
Warrior Posts: 162
"A loving heart is the truest wisdom."
2 minute punches, a preferred style for me coz of my Wu Tai Chi Chuan practice, is a lunge punch, 1 minute each side.

When the arm comes back the weight shifts to the back leg and waist turns, fist comes to like pulling a bow then shift forward as you turn to return to strike.


Well-known member
Witcher Posts: 47
28.09.2022 [60 Seconds Superwoman Hold] - done with EC.
29.09.2022 [30 Scorpion Twists] - done with EC.
30.09.2022 [100 Side Leg Raises] - done with EC.
01.10.2022 [2 Minutes Punches] - done with EC.
02.10.2022 [40 Scissors] - done with EC.
03.10.2022 [60 Seconds Elbow Plank Raised Arm Hold] - done with EC.

Have a nice day bees!


Well-known member
from U.S.
Posts: 54
"Working at it!"

lol,I just did today 8Oct heel click things, but lost control about 20 in and did extra hops or two. So, kind of 2 sets of 20…

also, Wed 6Oct did those 80 back leg raise things, 40 per side non stop

2 for the year! Good to see many of you here from when I was active in 2020. :u:

Go Bees GO!