The Exercise of the Day / Daily Dare Chatroom

[dopaw]

(7/4/24) DD-60 Sec.. Wall Sit: Done w/ EC!!

 

[luuutscher]

05.07.2024
DD done + EC

439/439 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 5th: 20 Urdhva Mukha / Adho Mukha Shvanasana +EC
(1527 - 1523 +EC)

 

[irina_bu]

04.07.2024 [60 Seconds Wall-Sit] - done with EC.
05.07.2024 [20 Upward Downward Dog] - done with EC.

Have a nice day bees!

 

[DahMagicMan]

July 5th, 2024



20 Upward Downward Dog + Extra Credit (DD 2,086)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

06.07.2024
DD done + EC

440/440 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/5/24) DD-20 Upward Downward Dog: Done w/ EC!!

 

[Sólveig]

July 6th: 20 Jump Squats +EC
(1528 - 1524 +EC)

 

[DahMagicMan]

July 6th, 2024



20 Jump Squats + Extra Credit (DD 2,087)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/6/24) DD-20 Jump Squats: Done w/ EC!!

 

[luuutscher]

07.07.2024
DD done + EC

441/441 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 7th: 50 Side-to-side Jumps +EC
(1529 - 1525 +EC)

 

[DahMagicMan]

July 7th, 2024



50 Side-to-Side Jumps + Extra Credit (DD 2,088)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

08.07.2024
DD done + EC

442/442 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 8th: 40 Side Bends +EC
(1530 - 1526 +EC)

 

[DahMagicMan]

July 8th, 2024



40 Side Bends + Extra Credit (DD 2,089)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/7/24) DD-50 Side-to-Side Jumps: Done w/ EC!!

 

[luuutscher]

09.07.2024
DD done + EC

443/443 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/8/24) DD-40 Side Bends: Done w/ EC!!

 

[Sólveig]

July 9th: 30 Single Leg Bridges +EC
(1531 - 1527 +EC)

 

[DahMagicMan]

July 9th, 2024



30 Single Leg Bridges + Extra Credit (DD 2,090)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

10.07.2024
DD done + EC

444/444 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 10th: 40 Calf Raises +EC
(1532 - 1528 +EC)

 

[DahMagicMan]

July 10th, 2024



40 Calf Raises + Extra Credit (DD 2,091)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/9/24) DD-30 Single Leg Bridges: Done w/ EC!!

 

[luuutscher]

11.07.2024
DD done + EC

445/445 total (all consecutive)
best streak: ongoing

 

[dopaw]

(7/10/24) DD-40 Calf Raises; Done w/ EC!!

 

[Sólveig]

July 11th: 50 Side Kicks +EC
(1533 - 1529 +EC)

 

[DahMagicMan]

July 11th, 2024



50 Side Kicks + Extra Credit (DD 2,092)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

12.07.2024
DD done + EC

446/446 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 12th: 10 Burpees +EC
(1534 - 1530 +EC)

 

[irina_bu]

06.07.2024 [20 Jump Squats] - done with EC.
07.07.2024 [50 Side-to-Side Jumps] - done with EC.
08.07.2024 [40 Side Bends] - done with EC.
09.07.2024 [30 Single Leg Bridges] - done with EC.
10.07.2024 [40 Calf Raises] - done with EC.
11.07.2024 [50 Side Kicks] - done with EC.
12.07.2024 [10 Burpees] - done with EC.

Have a nice day bees!

 

[DahMagicMan]

July 12th, 2024



10 Burpees + Extra Credit (DD 2,093)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/11/24)DD-50 Side Kicks: Done w/ EC!!

 

[dopaw]

(7/12/24) DD-10 Burpees: Done w/ EC!!

 

[likalo]

I just wanted to underline the number of DD Doers in the last 2 days. I feel like there are way more people than usual that are check marking it (thanks for this feature !).

It started with the burpees also, who would have thought ! Keep it up bees !

Oh, and done them all since the has been there, and even before. With EC !

 

[Sólveig]

July 13th: 40 Prone Reverse Fly +EC
(1535 - 1531 +EC)

 

[luuutscher]

13.07.2024
DD done + EC

447/447 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

July 13th, 2024



40 Prone Reverse Fly + Extra Credit (DD 2,094)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/13/24) DD-40 Prone Reverse Fly: Done w/ EC!!

 

[luuutscher]

14.07.2024
DD done + EC

448/448 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 14th: 30 Seconds High Knees +EC
(1536 - 1532 +EC)

 

[DahMagicMan]

July 14th, 2024



30 Seconds High Knees + Extra Credit (DD 2,095)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/14/24) DD-30 Sec. High Knees: Done w/ EC!!
W.O.T.D.-Self Care

 

[luuutscher]

15.07.2024
DD done + EC

449/449 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 15th: 40 Plank Leg Raises +EC
(1537 -1533 +EC)

 

[DahMagicMan]

July 15th, 2024



40 Plank Leg Raises + Extra Credit (DD 2,096)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/15/24) DD-40 Plank Leg Raises: Done w/ EC!!

 

[luuutscher]

16.07.2024
DD done + EC

450/450 total (all consecutive)
best streak: ongoing

 

[Sólveig]

July 16th: 60 Side Leg Raises +EC
(1538 - 1534 +EC)