lukymu
New member
Posts: 2
Hello,
I would like to exercite by The Mammoth,but I am not sure how to exercise correctly.
I started with 5 sets of reverse lunges and continued with 5 sets of calf raises.Next exercise which I exercised was biceps curl and shoulder press.I finished with lateral raises and upright rows.
So what is correct way?
I have idea for you.Sometimes it is hard to know how to exercise so is it possible to put order to the exercises?
I would like to exercite by The Mammoth,but I am not sure how to exercise correctly.
I started with 5 sets of reverse lunges and continued with 5 sets of calf raises.Next exercise which I exercised was biceps curl and shoulder press.I finished with lateral raises and upright rows.
So what is correct way?
I have idea for you.Sometimes it is hard to know how to exercise so is it possible to put order to the exercises?
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