The Other Side

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Wed, Mar 18, 2026

AM- awake at 5:45am (PDT) after 7 hours of sleep ๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜. Aware of dreams involving the Louis and Lestat from season 1 of Interview With A Vampire series I started last night๐Ÿซฃ๐Ÿง›๐Ÿปโ€โ™€๏ธ. This is a way better adaptation than the movie from the 90โ€™s.๐Ÿ˜›
Outside is mostly cloudy, 52 (F)degrees with MED/HI pollen.๐ŸŒฅ๏ธ๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 18โœ… + EotDโœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • Doggo walkโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • House choreโœ…
Noonish-
  • NYT puzzle pageโœ…
PM-
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 3: Abs on Fire Intense HIIT Cardio + Abs, 30 minsโœ…

  • Napโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prep: meet stepson + gf in town for dinnerโœ…
 
Last edited:

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Thurs, Mar 19, 2026

AM- awake at 6:30am (PDT) after 7+ hours of sleep and lots of Louis/Lestat dreaming๐Ÿซฃ๐Ÿ˜‚๐Ÿง›๐Ÿปโ€โ™€๏ธ๐Ÿ’ค๐Ÿ›Œ
Outside is mostly cloudy, 57 (F)degrees with MED/HI pollen๐ŸŒฅ๏ธ๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 19โœ…
  • FitBeast hand exercisersโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • NYT puzzle pageโœ…
  • Dinner prepโœ…: chili + vegg
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • House choreโœ…
Noonish-
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 4: Fat Burning Tank Top Arms Upper Body Strength Training + Cardio Intervals, 35 minsโœ…
PM-
  • Quiltingโœ…
  • Napโœ…
  • Doggo walkโœ…
  • MORE quiltingโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Fri, Mar 20, 2026

๐ŸŒผ***Spring Equinox***๐ŸŒท

AM- awake at 7:45am (PDT) after 8+ hours of sleep and more vivid dreaming๐Ÿ›Œ๐Ÿ’ค๐Ÿง›๐Ÿปโ€โ™€๏ธ๐Ÿซฃ. Reading Dracula in the daytime and watching Interview with a Vampire at night definitely has an effect๐Ÿ˜›๐Ÿ˜…
Outside is mostly cloudy, 61 (F)degrees with MED/HI pollen ๐ŸŒฅ๏ธ๐ŸŒผ
  • Journalingโœ…
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Dinner prepโœ…
  • House choreโœ…
Noonish-
  • Husb arrived back home after 5 hour driveโœ…
PM- unplanned REST DAY
  • NYT puzzle pageโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 20โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • Quiltingโœ…
  • Doggo walkโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sat, Mar 21, 2026

AM- awake at 7:15am after 8+ hours of sleep with vague dream recall of similar content as earlier in the week.๐Ÿ›Œ๐Ÿ’ค๐Ÿ™‚Husb wanted to watch Interview with a Vampire with me, so we started over with Season 1. ๐Ÿฅฐ๐Ÿ˜Ž๐Ÿง›๐Ÿปโ€โ™€๏ธ
Outside is partly cloudy, 53 (F)degrees with HIGH pollen๐ŸŒค๏ธ๐ŸŒผ๐Ÿ˜ฉ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Drop doggo off for Spa Day๐Ÿฉ๐Ÿพ
  • Journalingโœ…
  • Quiltingโœ…
  • Pickup doggo from Spa Dayโœ…
Noonish-
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 21โœ…
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 5/13: 1.) Easy Calorie Burning Cardio Warm Up, 5 minsโœ…. 2.) Brutal Butt & Thigh Lower Body Sculpting - Drop it Like a Squat! + cooldown, 30 minsโœ…
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 6/13: Relaxing Calming Yoga & Pilates for Strength and Flexibility, 15 minsโœ…
PM-
  • NYT puzzle pageโœ…
  • Napโœ…
  • Doggo walkโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Dinner prepโœ…
  • โŒHouse chore
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sun, Mar 22, 2026

AM- awake at 6:30am (PDT) after nearly 8 hours of sleep with no dream recall. ๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is sunny, 35 (F)degrees feels like 30 with MED/HI pollen๐Ÿณ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • NYT puzzle pageโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…

  • Fighting Cancer: DareBee 30 day challenge- Epic Hold, Day 22โœ…

  • House choreโœ…
Noonish- planned REST DAY
  • Quiltingโœ…
  • Dinner prepโœ…
PM-
  • Napโœ…
  • MORE quiltingโœ…
  • Doggo walkโœ…
  • Book club meeting: to discuss The Screwfly Solution by Raccoona Sheldon, and pick a new book to readโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Mon, Mar 23, 2026

AM- awake at 7:30am (PDT) after 8+ hours of sleep, but lots of trouble getting to sleep to start with, and no dream recall.๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is partly cloudy, 35 (F)degrees feels like 30, with MED/HIGH pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐Ÿฅถ๐Ÿคง๐Ÿคง
  • Book club reading: To Kill a Mockingbird, by Harper Lee- ordered from Amazon, due to arrive tomorrow.โœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 23โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Dinner prepโœ…
  • House choreโœ…
Noonish-

  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 8/13: Total Body Toning Strength & HIIT/Cardio, 35 minsโœ…

  • Journalingโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Movie day with stepsonโ€™s girlfriend: Project Hail Maryโœ…โ€ฆ what a fun movie! I highly recommend it!๐Ÿ˜Š
  • Doggo walkโœ…
  • Quiltingโœ…
  • NYT puzzle pageโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Tues, Mar 24, 2026

AM- awake at 6:30am (PDT) after 8+ hours of sleep, and some pretty vivid dream recall๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜. It included my daughter, at her current age (41), my stepson at age 12, (he is 36 in real life), and some odd events in an odd environment. Me trying on a skirt that had a tutu on one side and reversed to faux suede on the other side (!). My daughter had booked a plane ride tour of the area and my stepson was going with her. But, as he was leaving he was crying, and wanted me to hold him, because he knew his brother was dead (his brother did suicide, but it was when my stepson was 25). And, the accommodation where we were staying was some kind of garage with curtain partitions instead of doorsโ€ฆ.so weirdโ€ฆ..๐Ÿซฃ๐Ÿ˜›
Outside is cloudy, 49 (F)degrees feels like 46 with MED/HI pollen๐ŸŒง๏ธ๐ŸŒฌ๏ธ๐Ÿคง๐Ÿคง
  • โŒBook club reading: To kill a Mockingbird, by Harper Lee
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 24โœ…
  • FitBeast hand exercisersโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • House choreโœ…
  • Short session with dog trainer at parkโœ…
Noonish-
  • Lawn mowingโœ…
  • Journalingโœ…

  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 9/13: Fat Burning Core and Cardio Intervals, 20 minsโœ…
PM-
  • NYT puzzle pageโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Napโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prepโœ…
  • Community concert eventโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Wed, Mar 25, 2026

AM- awake at 7:45am (PDT) after 8ish hours of dreamless sleep๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is mostly sunny, 40 (F)degrees feels like 35, with MED/HI pollen๐ŸŒค๏ธ๐Ÿณ๐ŸŒฌ๏ธ๐ŸŒท๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 25โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • NYT puzzle pageโœ…

  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 10/13: Bodyweight-Only, Fat-Burning HIIT Cardio + Total Body Toning, 30 minsโœ…
PM-
  • House choreโœ…
  • Napโœ…
  • Quiltingโœ…
  • Doggo walkโœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒReading: Dracula, by Bram Stoker, 1897
  • Daughter + granddaughter arrival to meet us for dinnerโœ…
  • Dinner prepโœ…: meet stepson + gf in town for dinner
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Thurs, Mar 26, 2026

AM- awake at 6:50am (PDT) after less than 8 hours of sleep and no dream recall.๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is sunny, 37 (F)degrees feels like 31, with MED/HI pollen๐Ÿ˜Ž๐Ÿณ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 26โœ…
  • FitBeast hand exercisersโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • Dinner prepโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Noonish-
  • NYT puzzle pageโœ…
  • Take girls to visit my stepmom + her husb, then in-town choresโœ…
PM-
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 11/13: 1.) Total Body Warm Up, 5 minsโœ…. 2.) Intense Abs Six Pack Burn Out, 17 minsโœ…. 3.) Fast Cool Down/ Stretch for Busy People, 5 minsโœ…

  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Quiltingโœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒNap
  • House choreโœ…
  • Doggo walkโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Fri, Mar 27, 2026

AM- awake at 7am (PDT) after 7+ hours of restless sleep, but no dream recall๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜
Outside is sunny, 34 (F)degrees feels like 28 with MED/HI pollen๐Ÿ˜Ž๐Ÿณ๐ŸŒท๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Journalingโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 27โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • NYT puzzle pageโœ…

  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 12/13: Fun HIIT Cardio Fat Burner Kickboxing with warm-up + cool-down, 27 minsโœ…
PM-
  • Quiltingโœ…
  • Napโœ…
  • Doggo walkโœ…
  • House choreโœ…
  • Dinner prep: meet stepmom + her husb in town for dinner with my daughter + granddaughterโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sat, Mar 28, 2026

AM- awake at 7:15am (PDT) after 8ish hours of sleep and no dream recall. ๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜
Outside is cloudy, 46 (F)degrees feels like 44 with MED/HI pollenโ˜๏ธ๐ŸŒท๐Ÿคง๐Ÿคง
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Journalingโœ…
  • Visit elderly friend so she can meet my daughter and granddaughter and they can meet a very functional older lady.โœ…
Noonish-
  • Visit stepmom + her husb againโœ…
  • Tour new hospital, drive by daughterโ€™s old high school + land marksโœ…
PM-
  • News updateโœ…
  • NYT puzzle pageโœ…
  • Napโœ…
  • Dinner prepโœ…
  • House choreโœ…
  • Doggo walkโœ…

  • โŒFighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 28
  • FB 30 2-Week Trial - Fitness Blender's Fat Loss Program For Busy People, Day 13/13: Full-Body, Yoga-Infused Stretching, 15 minsโ€ฆ.and, DONEโœ…๐Ÿฅณ

  • โŒReading: Dracula, by Bram Stoker, 1897
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒQuilting
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sun, Mar 29, 2026

AM- awake at 7am (PDT) after 8ish hours of dreamless sleep๐Ÿ’ค๐Ÿ›Œ๐Ÿซฃ
Outside is cloudy, 43 (F)degrees with HIGH pollenโ˜๏ธ๐ŸŒท๐ŸŒธ๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Journalingโœ…
  • Field run for doggo + lots of desensitizing practice w/ granddaughterโœ…
Noonish- planned REST DAY
  • NYT puzzle pageโœ…

  • Fighting Cancer: DareBee 30 day challenge- Epic Hold, Day 28โœ… + Day 29โœ…

  • Reading: Dracula, by Bram Stoker, 1897โœ…
PM-
  • Napโœ…
  • Doggo walkโœ…
***just heard from the memory care facility where my mother in law is, and she has passed awayโ€ฆ.****๐Ÿ˜ž. At least she was on hospice and comfortable๐Ÿ™โค๏ธโ€๐Ÿฉน.
  • Dinner prepโœ…
  • House choreโœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • Quiltingโœ…
 
Last edited:

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Mon, Mar 30, 2026

AM- awake at 7:15am (PDT) after a restless, dream-filled night๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜’.
I was awake around 4am with a clogged and snotty head, and struggled to go back to sleep. Remained in bed, regardless, then my back started hurting. Finally got back to sleep around 6am, then was wide awake and hot an hour later. Oof๐Ÿ™„
Outside is partly cloudy, 36 (F)degrees, with HIGH pollen๐ŸŒค๏ธ๐ŸŒธ๐ŸŒท๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Epic Hold, Day 30โœ…โ€ฆ and, DONE๐Ÿ˜Ž๐Ÿฅณ
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • NYT puzzle pageโœ…
  • House choreโœ…

  • Stationary bike: 15 mins steady state cardioโœ…
  • Down Dog Yoga: 20 min post workout stretch with inner-thigh stretches + chest/shoulder stretchesโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Dinner prepโœ…
  • Doggo walkโœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒQuilting
  • Another BADGE DAY donation made๐Ÿ’š. Thank you DareBee Team๐Ÿ’œ๐Ÿ’™๐Ÿ™
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Tues, Mar 31, 2026

AM- awake at 7am (PDT) after 8ish hours of sleep with dreams I cannot now recall๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is partly cloudy, 34 (F)degrees feels like 28 with MED/HI pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒธ๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Husb departing for 5 hour drive to take care of his momโ€™s post death businessโœ…
  • Dog trainer Zoom video sessionโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • FitBeast hand exercisersโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • Took girls on a *scenic tour,* to run the doggo, checking on stepmom (could not get her phone to ring thru so was worried), and visit to the cemeteries to see the plaques and headstones of my buried dead family membersโœ…

  • Rowing: 12 mins of 30 sec fast/slow intervalsโœ…
  • Down Dog Yoga: 18 min post workout stretchโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒNap
  • House choreโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prep: meet stepson in town for dinner with my daughter + granddaughterโœ…
  • NYT puzzle pageโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Wed, Apr 1, 2026

AM- awake at 6:30am (PST) after less than 8 hours of dream filled sleep, but zero recall.๐Ÿ›Œ๐Ÿ’ค๐Ÿซฃ๐Ÿฅฒ
Outside is cloudy, wet, 42(F) degrees feels like 39, with MED pollen๐ŸŒง๏ธ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • NYT puzzle pageโœ…
Noonish-
  • See daughter + granddaughter off for their 5 hour drive homeโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 1โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
PM-
  • โŒReading: Dracula, by Bram Stoker, 1897
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • Napโœ…
  • House choreโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prepโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Thurs, Apr 2, 2026

AM- awake at 7am (PDT) after 8ish hours of sleep with no dream recall๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜
Outside is partly cloudy, 43 (F)degrees feels like 38, with MED/HI pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Noonish-
  • House choreโœ…
  • NYT puzzle pageโœ…
PM-
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 2โœ…
  • FitBeast hand exercisersโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
  • Stationary bike: 20 mins steady state cardioโœ…
  • Down Dog Yoga: 10 mins post workout stretch with inner thigh + ham string stretchesโœ…
***husb arrived home from checking on his momโ€™s property, and emptying out her facility room***
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • Doggo walkโœ…
  • Dinner prep: meet stepson + gf + their friend in town for dinnerโœ…
  • โŒQuilting
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Fri, Apr 3, 2026

AM- awake at 7:30am (PDT) after 9 hours of sleep with no dream recall, although I was definitely dreaming๐Ÿ›Œ๐Ÿ’ค๐Ÿ˜…. Doggo had woke me up in the wee hours and I was aware of dreaming at that timeโ€ฆ๐Ÿพ
Outside is partly cloudy, 38 (F)degrees feels like 33, with HIGH pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • News updateโœ…
  • Journalingโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 3โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • Visit stepmom + her husb to provide tech helpโœ…
  • House choreโœ…
PM-
  • NYT puzzle pageโœ…

  • FB30 30 Day-Challenge: Strength, Cardio, and Mobility- Five Workouts Per Week in 30 Minutes or Less, Day 1: Lower Body Strength Circuit, 29 minsโœ…

  • Doggo walkโœ…
  • Lawn mowing + allergy mitigationโœ…
  • โŒDinner prepโ€ฆhusb did
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee
  • โŒQuilting
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sat, Apr 4, 2026

AM- awake at 6:50am (PDT) after 9 hours of sleep with no dream recall.๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜. I took a Prednisone dose last night at bedtime since the pollen count is HIGH and Iโ€™d like to still function. Also feeling itchy on my neck and chest, so need to tamp that down for a day or two. Another night of doggo faintly whimpering outside our bedroom doorโ€ฆafraid of slipping on the bare floor, I think, so he needs an usher/assist/inviteโ€ฆ.? Such a neurotic dog๐Ÿ™„๐Ÿซฃ
Outside is sunny, 41 (F)degrees with HIGH pollen๐Ÿ˜Ž๐Ÿณ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • House choresโœ…
Noonish-
  • DareBee, modified to march stepsโœ…
  • DareBee WOD, 3 setsโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 4โœ…
  • Stationary bike: 20 mins steady state cardioโœ…
  • Down Dog Yoga: 12 min post workout stretch with twists + hip flexor stretchesโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • NYT puzzle page
  • Doggo walkโœ…
  • Quilting
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • โŒDinner prepโ€ฆhusb did
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sun, Apr 5, 2026

AM- awake at 7:10am (PDT) after 8 hours of dream-filled sleep, about which I have no memory.๐Ÿ’ค๐Ÿ›Œ๐Ÿ˜๐Ÿค”
Outside is sunny with high clouds, 44 (F) degrees feels like 40, with HIGH pollen.๐Ÿ˜Ž๐Ÿณ๐ŸŒฌ๏ธ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Fighting Cancer: DareBee 30 day challenge- Jump Start, Day 5โœ…
  • Doggo walkโœ…
Noonish- planned REST DAY
  • House choreโœ…
  • NYT puzzle pageโœ…
  • Dinner prepโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • Napโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Mon, Apr 6, 2026

AM- awake at 7am (PDT) after 8+ hours of sleep with no dream recall๐Ÿ’ค๐Ÿ›Œ๐Ÿค”
Outside is sunny, 47 (F)degrees with HIGH pollen๐Ÿณ๐Ÿ˜Ž๐ŸŒผ๐ŸŒท๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 6โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
Noonish-
  • FB30 30 Day Challenge: Strength, Cardio, and Mobility, Day 2: Straightforward Unilateral Upper Body Strength Circuits with Burnout Rounds, 30 minsโœ…

  • NYT puzzle pageโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
PM-
  • In-theater movie day with stepsonโ€™s gf: The Dramaโœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • Napโœ…
  • House choreโœ…
  • Doggo walkโœ…
  • Dinner prepโœ…
  • Quiltingโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Tues, Apr 7, 2026

AM- awake at 6:30am (PDT) after 8ish hours of sleep with no dream recall๐Ÿ’ค๐Ÿ›Œ
Outside is partly cloudy, windy, 56 (F) degrees with HIGH pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Dog trainer here for review session for dog + house sitting prior to our upcoming trip on Friโœ…
Noonish-
  • NYT puzzle pageโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 7โœ…
  • FitBeast hand exercisersโœ…
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
  • FB30 30 Day Challenge: Strength, Cardio, and Mobility, Day 3: Total Body Fiery Descending Ladder HIIT Circuit, 20 minโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • โŒNap
  • House choreโœ…
  • Doggo walkโœ…
  • Dinner prepโœ…
  • Quiltingโœ…
 
Last edited:

LiteraryMatcha

Well-known member
Warrior Monk from Germany
Pronouns: he/they
Posts: 308
"No Rain, no Flowers."
Tues, Apr 7, 2026

AM- awake at 6:30am (PDT) after 8ish hours of sleep with no dream recall๐Ÿ’ค๐Ÿ›Œ
Outside is partly cloudy, windy, 56 (F) degrees with HIGH pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Dog trainer here for review session for dog + house sitting prior to our upcoming trip on Friโœ…
Noonish-
  • NYT puzzle pageโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 7โœ…
  • FitBeast hand exercisersโœ…
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…
  • FB30 30 Day Challenge: Strength, Cardio, and Mobility, Day 3: Total Body Fiery Descending Ladder HIIT Circuit, 20 minโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • โŒNap
  • House choreโœ…
  • Doggo walkโœ…
  • Dinner prepโœ…
  • Quiltingโœ…
Loving your routine a lot.
Huge kudos and massive respect.

Also, Dracula from Bram Stoker is
I Love It Chefs Kiss GIF by Magic: The Gathering
.
Have a great day.
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Wed, Apr 8, 2026

AM- awake at 6:45am (PDT) after 8+ hours of sleep.๐Ÿ’ค๐Ÿ›Œ. Dream recall consists of an uneasy interaction with + feeling about my daughter. A sense of being a burden to her๐Ÿ˜•๐Ÿฅบ
Outside is sunny, 42 (F)degrees feels like 36 with HIGH pollen.๐Ÿ˜Ž๐Ÿณ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 8โœ…
  • BaoDing ballsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • NYT puzzle pageโœ…
  • House choreโœ…
Noonish-
  • FB30 30 Day Challenge: Strength, Cardio, and Mobility, Day 4: Low Impact Cardio + Mobility Circuits, 30 minsโœ…
PM-
  • Reading: Dracula, by Bram Stoker, 1897โœ…
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
  • Nap๐Ÿซฃ
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prep: meet stepson + his gf in town for dinnerโœ…
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Loving your routine a lot.
Thanks! Some days it feels stupid to write it all out like that. But, itโ€™s so easy to miss stuff, or forget, or just โ€œloseโ€ it in the chaos of my head. So I have a written out in my iPhone Notes, and copy/paste to a daily one and use it to prompt myself. ๐Ÿ˜ฌ๐Ÿฅด. It helps me be consistent. And, interestingly, to adapt, when things are different.
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Thurs, Apr 9, 2026

AM- awake at 6:15am (PDT) after 7+ hours of sleep and no dream recall.๐Ÿ’ค๐Ÿ›Œ
Outside is sunny, 33 (F)degrees feels like 25 with HIGH pollen. ๐Ÿ˜Ž๐Ÿณ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐Ÿคง
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • Journalingโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโœ…
  • Wrist extension/flexionโœ…
  • Shoulder mobility w/pvc pipeโœ…
  • FitBeast hand exercisersโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 9โœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • House choreโœ…
  • NYT puzzle pageโœ…
  • Reading: Dracula, by Bram Stoker, 1897โœ…
Noonish-
  • FB30 30 Day Challenge: Strength, Cardio, and Mobility, Day 5: Straight forward and Balanced Full Body Strength, 30 minsโœ…
PM-
  • Foot soak/pediโœ…
  • Napโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • โŒDinner prepโ€ฆhusb did
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Fri, Apr 10, 2026

AM- awake at 6am (PDT) after 7ish hours of restless sleep with no dream recall. ๐Ÿ›Œ๐Ÿ’ค๐Ÿฅด. Had prepped my bed for the dog trainer to stay with Canoodles while we are away this weekend. Then covered the bed with a blanket and slept in our sleeping bags. So, my โ€œsleep systemโ€ was off. I was too warm, my bag is down, to which I am now allergic, so I was super stuffed up. Just a crummy nightโ€ฆ.
Outside is partly cloudy, 42 (F)degrees feels like 36, with HIGH pollen๐ŸŒค๏ธ๐ŸŒฌ๏ธ๐Ÿฅถ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
Mobility/warmups-
  • Spiky ball roll on hands/armsโŒ
  • Wrist extension/flexion
  • Shoulder mobility w/pvc pipeโœ…
  • BaoDing ballsโœ…
  • DareBee EotDโœ…
  • Fighting Cancer: DareBee 30-day Challenge- Jump Start, Day 10โœ…
  • DareBee WOD- 3 setsโœ…
Cooldown/Stretch-
  • LaCrosse ball roll upper bodyโœ…
  • Foam-rolling back/lower bodyโœ…

  • NYT puzzle pageโœ…
  • House choreโœ…
Noonish-
****Travel Day- drive 2 hours east to meet up with husbโ€™s sis + her husb + husbโ€™s stepmom, with plans to drive us all 2 more hours north tomorrow for the stepmomโ€™s deceased sisterโ€™s memorialโ€ฆ

PM-
Meet up with husbโ€™s fam at hotel & visit/catch up/plan
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sat, Apr 11, 2026

AM- awake at 6ish am (PDT) after a wakeful, restless 8+ horizontal hours, but less sleep than Iโ€™d like. However, I was not expecting to sleep much. My Husbโ€™s stepmom wound up in our room, cuz she messed up her hotel reservation. Between her snoring, & husbโ€™s snoring, and the strange venue (not MY bed) I didnโ€™t plan on getting much sleep.
  • Journalingโœ…
  • News updateโœ…
  • Journalingโœ…
***bkfst, then prep, drive group to memorial, have post event lunch/visit

Noonish-
***Drive group back to hotel
  • Napโœ…
***prep, drive group to lovely planned dinner with deceasedโ€™s closest family, drive back to hotel, more visiting with *my* group, before bed timeโ€ฆI am SO tired, yet, amped on more coffee than I usually imbibeโ€ฆ.๐Ÿฅด๐Ÿซฃ๐Ÿ˜ฎโ€๐Ÿ’จ
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Sun, Apr 12, 2026

***our 24th wedding anniversary๐Ÿฅฐ

AM- awake at 7am (PDT) after 7+ hours of lucid dream-filled sleep with good recall. Dream involved an unknown-to-me female to whom I was magnetically attracted in the dream, and all the hoops I jumped thru to try and hook up with her. Oddly, it left me with a satisfied and happy feelingโ€ฆ.๐Ÿ˜…
Outside is mostly cloudy, 50 (F)degrees with MED/HI pollen๐ŸŒฅ๏ธ๐ŸŒท๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Journalingโœ…
***bkfst/visit with husbโ€™s stepmom, pack up and check out, drive home, to arrive shortly after noonโ€ฆ

Noonish- planned REST DAY
  • House choreโœ…
  • Dinner prepโœ…
PM-
  • Napโœ…
  • Doggo walkโœ…
  • NYT puzzle pageโœ…

  • Fighting Cancer: DareBee 30 day challenge- Jump Start, Day 11โœ… + Day 12โœ…

  • โŒReading: Dracula, by Bram Stoker, 1897
  • โŒQuilting
 

DorothyMH

Well-known member
from Eastern Washington State, USA
Posts: 2,560
Mon, Apr 13, 2026

AM- awake at 6am (PDT) but managed to sleep another hour and not get up until 7am๐Ÿ›Œ๐Ÿ’ค. No dream recall this morning, but, when I was up in the night, I was aware that I was dreaming at the time.
Outside is partly cloudy, 56 (F)degrees with HIGH pollen๐ŸŒค๏ธ๐ŸŒท๐ŸŒผ๐Ÿคง๐Ÿคง
  • News updateโœ…
  • Yard Clean upโœ…
  • Doggo walkโœ…
  • House choreโœ…

โŒMobility

Noonish-
  • Lawn mowing + allergy mitigationโœ…
  • โŒReading: Dracula, by Bram Stoker, 1897
  • โŒBook club reading: To Kill a Mockingbird, by Harper Lee, 1960
PM-
  • NYT puzzle pageโœ…
  • Journalingโœ…
  • Napโœ…
  • Doggo walkโœ…
  • Quiltingโœ…
  • Dinner prepโœ…
 
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