The Wonderbunny Playbook

Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@Mianevem I'm glad you like them! And I'm glad we live in a world that offers all the options to do what works for everyone :happy:

We arrived in Lisbon! The weather is great and so far everything went super smoothly. Soon we'll leave the hotel and go explore before dinner.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 26
- House of the Valkyrie day 56
- Abs & Core challenge day 26
- Epic Legs challenge day 26

Have a fantastic evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice day. We went on a Tuk Tuk ride through the old town in the morning, and in the afternoon we had a guided tour of the monastery. Including the lovely local pastries, so yummy.
Now a little rest before going to dinner.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 27
- House of the Valkyrie day 57, level 1
- Abs & Core challenge day 27
- Epic Legs challenge day 27

Have a wonderful evening Bees!
:tuzki-love:
 
Last edited:
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
An excellent day! We had breakfast together and then each went to do their own things. My husband went to a bouldering gym, my mil and her partner went shopping, and I walked downtown and visited the oldest bookstore in the world. And then sat by the river for two hours of peace in the sunshine, reading. Soon we'll go to a fado music and wine event.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 28 :completed:
- House of the Valkyrie day 58, 59, 60 :completed:
- Abs & Core challenge day 28
- Epic Legs challenge day 28

Have a fantastic evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@Fremen @JCU @Laura Rainbow Dragon
@CODawn @NancyTree @NightTigress @agc @MangoTux @TopNotch @Mianevem

Thank you lovely Bees!!

@TopNotch it's called Livreria Bertrand and was founded in 1732, apparently it's been certified as the oldest bookstore. It's very nice, lots of wood and decorations, it sells normal books.

Another good day with the most glorious weather! In the morning we visited the castle, and were late because we took the tram in the wrong direction, oooppps! But all was fine and the views are spectacular.
Then some shopping and food, and we went to the vegan pastel de nata shop, soooo good!!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 1
- Super Cut day 1, level 1
- Abs & Core challenge day 29

Porto tasting tonight.

Have a lovely evening Bees!
:lovely:
 
Last edited:
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@PetiteSheWolf @Syrius thank you!

We're back in Germany! Still at the airport, waiting for our train home. But we had a nice dinner, so no complaining.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 2
- Super Cut day 2, level 1
- Abs & Core challenge day 30 :completed:
- Epic Legs challenge day 29+30 :completed:

Tomorrow back to work. But tonight, when I eventually get back to the city, I'll see my partner! :lovely:

Have a wonderful evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@Syrius @NightTigress @CODawn @JCU @AgileGrrl @Fremen @TopNotch @Jaga
Thank you dearest Bees!

Back to the office! It was a busy day but we have DnD tonight so all is good.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 3
- Super Cut day 3, level 1

Have a great evening Bees!
:tuzki-love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@Laura Rainbow Dragon thank you!

A good day, nothing major happening in the office. Tonight maybe a salad?

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 4
- Super Cut day 4, level 1
- Soft Cardio day 4, level 1

Have a lovely evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A good day, but I really really wanted a snack so I had a pistachio croissant. Let's get back to no afternoon snacks!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 5
- Super Cut day 5, level 3

Tonight I drive home and I need to start my tomato seeds! It's late!!

Have a wonderful evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Tomatoes, bell peppers, aubergines, and physalis started! And I pruned half of the roses, then it got dark and I helped my husband move the new big machine.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 6
- Super Cut day 6, level 1
- 15 knee push ups

Have a fantastic evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A great day mostly spent outside! I was pruning the rest of the roses and cutting the branches small so they have an easier life on the compost heap, and my hand after a while was protesting! So I told my husband, we need a wood chipper. And surprisingly he suggested we go to the shop and get a consultation, which we did, and I bought the machine! I called it Cip & Ciop, which is the Italian name of Chip & Dale.
And then I finished pruning, sprayed the peach trees, got wood from the back, and so on and so forth. An excellent day!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 7
- Super Cut day 7, level 3

Have a lovely evening Bees!
:lovely:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Another outdoors day! I pruned the plum and the cherry, and seeded the spinach.
Then I drove into the city and met my partner.
A great day!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 8
- Super Cut day 8, level 1
- 2 x 15 knee push ups

Have a lovely evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice day! We had our start of the year team strategy session. It was good, and there were snacks.
Salad tonight!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 9
- Super Cut day 9, level 1

Have a great evening Bees!

:tuzki-love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@TopNotch fully agree! We got free lunch as well, so my boss really knows how to get us to attend :LOL:

A nice day, nothing special. Tonight we're going to a comedy show.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 10
- Super Cut day 10, level 1
2 x 15 knee push ups

Have a lovely evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
The comedy show was ok, some artists were better than others, the last one was rather bad and that left a bad impression but overall it was ok. We had nice Vietnamese food before and overall a very nice time.

Today was a normal day but I spilled my coffee over myself! No burns, but I smelled of old coffee the whole afternoon.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 11
- Super Cut day 11, level 1

Tonight I drove home, now book and couch.

Have a great evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice home office day, it was very busy and I didn't manage to work on the project I have to finish by end of March, but it's ok. I still need to decide how to do it, and the doing should be simple (thanks Copilot :LOL: )

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 12
- Soft Cardio day 12, level 1
- Super Cut day 12, level 1

And after work I went for a walk, 45 minutes enjoying the last of the sunshine.

Have a wonderful evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
I had a great idea how to do the project while laying in bed this morning. Unfortunately the day was super busy again so I didn't manage to actually do it, but it's progress. And in the afternoon I went to a fruit trees pruning course, to learn how to prune the peach tree. Tomorrow hopefully implementation time!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 13
- Super Cut day 13, level 3

Have a lovely evening Bees!
:lovely:
 
TopNotch

TopNotch

Well-known member
Ranger from Australia
Posts: 3,290
"Motivation is temporary. Discipline is forever."
Cool about the pruning course. I think I had a book on fruit tree pruning but I think I had to dump it when I moved. Pity, because I'm going to have to find out how to prune the trees I've got. Any tips on pruning overgrown cherries?
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@TopNotch I have more than one pruning book and yet seeing it live made a huge difference in my understanding. I wouldn't have pruned the peach half as much if I had not watched the guy to the same during the course.
For cherries, it depends if they are sweet or sour? Different pruning for the two.
But as we didn't cover either type at the course I wouldn't trust myself to say...

Yesterday was a good day, it was sunny in the morning so I pressure cleaned the rolling door my husband bought second hand from a guy who had it laying outside for a few years. It was very satisfying until I had to take a sponge and some soap and go over it in detail... But it's done. And I pruned the peach trees! I hope they'll be ok.
In the evening I drove to the city and went to a friend's birthday party with my partner. It was nice but we got home late so we took our sweet time getting up today, it's past 1pm and we just finished breakfast :LOL:

Yesterday before breakfast
2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 14
- Soft Cardio day 14, level 1
- Super Cut day 14, level 1

Today before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 15
- Super Cut day 15, level 3

Now chilling on the couch and reading.

Have a lovely afternoon Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A busy office day but I finally got the template sorted and the prompt to work. Now it's a lot of copy paste until everything is mapped. I see the light at the end!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 16
- Super Cut day 16, level 1

Burgers for dinner!

Have a fantastic evening Bees!
:tuzki-love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Another busy day but progress was made.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 17
- Super Cut day 17, level 1

DnD tonight! Yay!

Have a wonderful evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@AgileGrrl we play in person. We actually play Pathfinder, not DnD, but I'm used to call any role playing games DnD so...
The session yesterday was good and only one of us almost died. And I finally managed to use all the lightening bolts the spell gives me - usually combat is over before I can use more than 2 or 3, but yesterday the other players had all been stunned so it was me and the monsters. Which also is why one of the other players almost died, but...

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 18
- Super Cut day 18, level 1

Tonight I'll walk back to my apartment because there's another public transportation strike, and then I'll drive home.
Have a fantastic evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A busy day! I finished putting together all the files. There is an error I cannot fix - the file works, but autosave is off and you need to save a version locally. Grrrrrr what's the point of SharePoint if I have to do that.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 19
- Super Cut day 19, level 1

Have a wonderful evening Bees!
:vibes:
 
AgileGrrl

AgileGrrl

Well-known member
Rogue from ❤️🤍🍁🤍❤️
Pronouns: She/Her/Fierce
Posts: 451
"The risk of failure is far sweeter than the regret of never trying at all. ~C Sanders"
Anek said:
A busy day! I finished putting together all the files. There is an error I cannot fix - the file works, but autosave is off and you need to save a version locally. Grrrrrr what's the point of SharePoint if I have to do that.
Click to expand...
Isn't technology grand? :facepalm:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,362
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@AgileGrrl indeed...

First day of vacation! And I was up and awake earlier than any regular day. Which was good! Spring is in the air! Tomorrow we're going to my husband's girlfriend and have a LotR marathon. We're picking up my partner on the way and there will be another couple of friends, so each of us is bringing some food. I went a bit overboard and made a chocolate mousse, a cheezecake, and an asparagus and spinach dip. I'm looking forward to the food!
I also did a bit of gardening and went for a walk with my husband. A glorious weather!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 3 minutes HIIT challenge day 20
- Soft Cardio day 20, level 1
- Super Cut day 20, level 1

I'll make a salad tonight.
And I finished a really lovely book! I was crying at the end.

Have a fantastic evening Bees!
:lovely:
 
Lady Celerity

Lady Celerity

Well-known member
from The Woods. NorCal
Posts: 1,320
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Sounds fun! Is someone bringing

lord of the rings hobbit GIF



Or

lord of the rings eating GIF
 
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