To moving more and living life ❇️
- Thread starter indigo
- Start date
SweetPotato
Active member
Shieldmaiden
from
Salt Lake City
Pronouns: she/her
Posts: 31
from
Salt Lake City
Pronouns: she/her
Posts: 31
"“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” — Corrie Ten Boom"
Hot damn, girl! Look at this consistency!
Mobility Matrix Daily Mobility Active Rest Wildflower It's funny how you don't think too much about little things like toenails until you accidentally run over your foot with the vacuum cleaner and almost remove one. Looks like I have some low impact days ahead of me.
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 1,380
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
I love your profile picture! Is that a Georgia O'Keefe painting? One of my fav artists.
@Lady Celerity It is! I became enamored with her work after visiting the Georgia O'Keefe museum on a trip to Santa Fe. So fun you recognize it!
Today:
Mobility Matrix
Daily Mobility
House of the Valkyrie - Day 52, level 1
Today:
Mobility Matrix Daily Mobility House of the Valkyrie - Day 52, level 1Friday
Mobility Matrix
Perfect Balance - Day 5, level 3
Hiking
Posture Fix
Saturday
Hiking
Today
Mobility Matrix
Daily Mobility
House of the Valkyrie - Day 56
Perfect Balance - Day 6, level 3
Perfect Balance - Day 7, level 1
Posture Fix
And... I'm just realizing my 90 day streak was May 29!
Lots of very big shifts, life events and personal growth over the last 90 days. Fitness is a part of that that anchors me. It's been a big win to commit to even one small routine every single day. There's the physical benefit for sure, but the biggest upside is mental. It's a thing I do just for me, on my own terms, because I like it and it benefits me. It feels like an indulgent luxury sometimes, and I love it.
My last streak was around 2 years, and it looked a lot different. I've been much gentler with myself this time. I was remembering recently that some of the harder things I've done didn't feel daunting because they were fun. So I'm paying attention to what excites me, what my body needs, and what stretches me a little beyond my comfort level. I'm not worrying about shoulds this time (except for safety). And I'm enjoying myself along the way.
Onward!
Mobility Matrix Perfect Balance - Day 5, level 3 Hiking Posture FixSaturday
HikingToday
Mobility Matrix Daily Mobility House of the Valkyrie - Day 56 Perfect Balance - Day 6, level 3 Perfect Balance - Day 7, level 1 Posture FixAnd... I'm just realizing my 90 day streak was May 29!
Lots of very big shifts, life events and personal growth over the last 90 days. Fitness is a part of that that anchors me. It's been a big win to commit to even one small routine every single day. There's the physical benefit for sure, but the biggest upside is mental. It's a thing I do just for me, on my own terms, because I like it and it benefits me. It feels like an indulgent luxury sometimes, and I love it.
My last streak was around 2 years, and it looked a lot different. I've been much gentler with myself this time. I was remembering recently that some of the harder things I've done didn't feel daunting because they were fun. So I'm paying attention to what excites me, what my body needs, and what stretches me a little beyond my comfort level. I'm not worrying about shoulds this time (except for safety). And I'm enjoying myself along the way.
Onward!
House of the Valkyrie complete!